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Bee Pollen: Chemical Composition and Therapeutic Application sponsored post by

In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Moreover, the apitherapeutic method of burn wound treatment, including topical therapeutic of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound treatment. Reducing sugars, mainly fructose and glucose, are present in this product in about 25,7% [12–15]. The wide-ranging and well-documented studies on animals also unequivocally showed detoxifying action of pollen. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and drug characteristics and the soundness of its application in burn wound treatment are confirmed [54, 55]. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. This post was written by Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. The general rule of their up is to take the part of the pollen basket from field bees returning to the hive. No, you’re not imagining it… if you are a woman in your 40s or beyond, you may have noticed that your. Guest post opportunities Some claim that raw honey is healthier than regular. Bee pollen is also suggested by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. Guest post guidelines Vitamin C has many roles in your body and has been linked to stunning health benefits. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). In patients troubled from arteriosclerosis with a pregnant myopia and partial optic atrophy, pollen lowered the level of cholesterol in blood serum and increased the field of view and stabilized the visual acuity [24]. Allergy Asthma Immunol Res 2015 Sep;7(5):513-7. If you're considering the use of bee pollen for a health condition, make sure to consult your physician first. Guest post opportunities However, most of the certify encompassing bee pollen and its components stems from test-tube and animal studies. Guest contributor guidelines It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitivity reaction reactions. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). The latter category includes vitamins, minerals, antibiotics and antioxidants. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles peculiarly in the range of bladder and urethra [43]. We also know that pollen contains an big amount of essential vitamins and minerals, helping nourish the body of people with poor eating habits. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforate screens or grids with fittingly small holes are used. Next, the surface of the collected pollen is covered with a thin layer of honey and wax. The latter one exists in the amount of 0,02% [10–13]. Become an author Here are 11 health benefits of bee pollen, backed by science. Evid Based Complement Alternat Med. In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. Bee pollen can be used as a topical ointment to speed up the healing process, and it’s especially useful as a home remedy for burn relief. This article outlines an anti-inflammatory diet plan that is based on science. Want to write a post The loss of pollen mobilizes the bees. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. The duty for this body process lies in flavonoids and phenolic acids [40, 41]. Free eBook to boost metabolism & healing. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Eating bee pollen is actually really easy. However, people with pollen or bee sting allergies should avoid pollen products, as they may cause symptoms such as itching, swelling, shortness of breath or hypersensitivity reaction (32). Guest blogger guidelines Two animal studies one published in the journal Nutrients in 2017 and another publicised in the journal Molecules in 2018 found bee pollen lowers LDL and total cholesterin levels. The execution of medication effect is about inhibiting the natural process of cyclooxygenase and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as autacoid and leukotrienes, causation acute and chronic inflammatory conditions in tissues. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. This article explains the differences between raw and regular honey. Studies show that bee pollen may alleviate several biological time symptoms. What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Bee pollen comes in granule or supplement form and is safe for most people. You can purchase it at health stores or from your local apiculturist. Beneficial properties of bee pollen and the validity for their therapeutic use in various neurotic condition have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process. Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and magnesium content in thymus, heart muscle, and gaunt muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given standard feed. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Contributing writer Its radical scavenging likely has also been reported. J Agric Food Chem 2004;52(24):7235-7239. The bees bring back this mixture to their hives on their bodies, then pack the pollen into honeycomb cells and it undergoes a type of fermentation. However, people with pollen or bee sting allergies should avoid pollen products, as they may cause symptoms such as itching, swelling, shortness of breath or anaphylaxis (32). It stimulates blood supply to all skin cells, helps detoxify the body, reduces the appearance of wrinkles and speeds up the healing process. Here are important facts about these substantive amino acids,. This results in decreased transudates, provocative reactions, and swellings. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. Bee bread constitutes the basic protein source for the bee colony. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. National Center for Biotechnology Information, U. Each group was given a water solution containing no pollen or 100, 200 or 300 milligrams of bee pollen per weight unit of body weight. Mixed pollen is taken in the amount of 1 spoon 3 times a day. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforate screens or grids with fittingly small holes are used. The addendum came to be after the above study found this product – containing a combination of bee pollen, royal jelly and metallic element picolinate – to be effective in soothing PMT. For instance, animal inquiry found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold definitive in burn treatment, and caused far fewer side effects (21). Guest post guidelines The color of the pollen is varied ranging from bright yellow to black. Recently, bee pollen has gained traction in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Bee pollen should be stored in a cool, dark place, like a pantry, refrigerator, or freezer, and kept out of direct sunlight. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Yıldız O, Can Z, Saral O, et al. The grain dust is encompassed by a double-layered cell wall. In another study, 65% of women taking a pollen supplement experienced fewer hot flashes. A lower dose can be exhausted with a bee pollen mixture and is deemed safer. This results in decreased transudates, provocative reactions, and swellings. The latter category includes vitamins, minerals, antibiotics and antioxidants. Articles wanted Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Therefore, pollen is effective in treating natural science and mental overtiredness, asthenia, and apathy. Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all ease sticking of pollen to bees' abdomens [5]. The substance which has been created is bee bread which undergoes anaerobic ferment and is preserved thanks to the arising lactic acid. The bee bread serves as the basic protein source for the bee colony. The granules can be added to your favorite foods such as breakfast or smoothies. It stimulates blood supply to all skin cells, helps detoxify the body, reduces the appearance of wrinkles and speeds up the healing process. Sponsored post by Bee pollen has actually lengthened the life span of experimental animals. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Allergy Asthma Immunol Res 2015 Sep;7(5):513-7. In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. Bee pollen packs several compounds that can reduce inflammation and swelling, including the antioxidant quercetin, which lowers the product of unhealthy omega-6 fatty acids, such as arachidonic acid (16). Guest post guidelines More human studies are needed to launch health recommendations. Cohen SH, Yunginger JW, Rosenberg N, Fink JN. Pollen is also characterized by a high anti-inflammatory activity. Identification of responsible allergens. Although animal studies are promising, it’s not clear if humans see the same benefits. In one study, bee pollen was shown to importantly reduce the activation of mast cells. Want to write a post Therefore, there are unusual dividers on the returning route of bees. For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, peculiarly “bad” LDL cholesterol (10, 11). Submit your content However, the pollen’s nutritional content depends on the plant source and season collected. They've even claimed it is a cure for certain health problems. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Contributing writer This is an article about honey and its health benefits. It made the content of the above-named lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Pollen is quite a varied plant product rich in biologically active substances. Moreover, a three-month study showed that women taking bee pollen supplements veteran importantly fewer menopausal symptoms. Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. The hypoglycemic capacity of pollen is mainly ascribed to the presence of unsaturated fatty acids, phospholipids, and phytosterols. However, when it was administered with toxic substances, it fortified liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Is bee pollen healthy? Here’s the truth behind this small-but-mighty food. There is some concern that bee pollen may stimulate the uterus and imperil pregnancy, which is why women who are pregnant should avoid using pollen or use it with the guidance of a health care provider. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and improvement of cerebral blood flow [25]. Zhong Yao Cai 2004;27(3):177-180.


BEE POLLEN want to write for

 because they may gain the risk of heart attack or stroke. Special devices, pollen traps, are used to collect pollen baskets. However, more human-based research is needed. Bees usually collect pollen from the same plant, but they sometimes collect pollen from many unlike plant species. Here are important facts about these essential amino acids,. That makes it one of the most effective natural stress relievers. Animal studies have found that bee pollen may enhance its detoxifying abilities. The positive effect was found in benign prostatic dysplasia cases. You can even use it as a garnish on home-cured dark chocolate bark or in homemade granola. Bee pollen promotes liver healing as well (5, 13, 14). Check with your doctor before taking bee pollen if you take any medications, unlisted medicines, or herbals. Buy bee pollen from a reputable company or local beekeeper that you trust. What you eat can have a big effect on inflammation in your body. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Guest posting guidelines The hypoglycemic biological process of pollen is mainly ascribed to the presence of unsaturated fatty acids, phospholipids, and phytosterols. Test-tube studies have found bee pollen extracts to inhibit tumor growth and stimulate apoptosis — the programmed death of cells — in prostate, colon and leukemic cancers (23, 24). Glutathione is one of the most world-shaking and potent antioxidants. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron organic process (30). Vitamin C has many roles in your body and has been linked to impressive health benefits. The intrinsic cell wall is called intine, while the external one is called exine. Flavonoids and phenolic acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Submit blog post What does bee pollen taste like?. It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the pathogen for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. Protective Effect of Polyphenol-Rich Extract from Bee Pollen in a High-Fat Diet. Particularly good effects are gained in depressions caused by decreased life energy, especially in older people. Particularly good effects are gained in depressions caused by decreased life energy, especially in older people. Sponsored post: Pollen is quite a varied plant product rich in biologically active substances. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. Nutritional properties of pollen and the regulating biological process processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. Hepatoprotective electric potential of chestnut bee pollen on carbon tetrachloride-induced hepatic damages in rats. Next, the surface of the collected pollen is covered with a thin layer of honey and wax. Next, the surface of the collected pollen is covered with a thin layer of honey and wax. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4]. Special devices, pollen traps, are used to collect pollen baskets. The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonium fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and hydrocortisone. Guest post by Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic capability decreasing the content of plasma total lipids and triacylglycerols. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron absorption (30). Blog for us The conducted studies, that have not been publicised yet, prove that the ointment with bee pollen extract has an antimicrobial activity regarding the bacterial flora of postburn wounds. Garcia-Villanova RJ, Cordon C, Gonzalez Paramas AM, et al. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. Submit guest article Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Moreover, a three-month study showed that women taking bee pollen supplements experient importantly fewer menopausal symptoms. This post was written by Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Pollen is a vital element in treating chronic alcoholic disease. Studies have shown that pollen helps in the feat of muscle protein and energy biological process in old rats exposed to severe food restriction, proving that it’s useful in the prevention or recovery of malnutrition. In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. Guest post opportunities ) may have anti-estrogen properties, which could lower the risk of breast, prostate and uterine cancers (25, 26). Over simple fraction of the patients who realised the study reported an improvement in their symptoms. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Apitherapy is becoming more and more recognized among current and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. However, it sometimes happens that the bees collect pollen from many different plant species. , antirheumatic and anti-inflammatory preparations and antibiotics) should also be mentioned [32]. One 2013 study publicised in Evidence-Based Complementary and Alternative Medicine found that wood bee pollen protects hepatocytes from oxidative stress and promotes the healing of liver damage caused by toxicity. For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, especially “bad” LDL cholesterol (10, 11). Literary data indicate that the antioxidating, immunomodulating, epithelialization fast properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. Publish your guest post The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Recently, bee pollen has gained pull in the health group because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of phenolic acids, 0,2%, there is mainly chlorogenic acid [17]. This results in decreased transudates, inflammatory reactions, and swellings. Although animal studies are promising, it’s not clear if humans experience the same benefits. Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system diluted by stress or overworking [48–50]. Contribute to this site However, they may now and then collect fungal spores from moldy plants [8, 9]. It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, antitumor immunostimulating, and local analgesic. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Bee pollen is wonderful for natural allergy relief and is obligated for the many health benefits of raw honey. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). The general rule of their functioning is to take the part of the pollen basket from field bees regressive to the hive. Apitherapy is becoming more and more recognized among current and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Articles wanted The positive effect was found in benign prostatic hyperplasia cases. Submit guest article It was proven that mice and rats, fed with pollen, showed a higher vitamin C and Mg content in thymus, heart muscle, and skeletal muscles as well as a higher haemoglobin content and greater number of red blood cells when compared to animals given capacity measure feed. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. The undeniable effect was found in benign prostatic hyperplasia cases. Bee bread constitutes the basic protein source for the bee colony. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. The granules can be added to your favorite foods such as breakfast or smoothies. The general rule of their functioning is to take the part of the pollen basket from field bees regressive to the hive. Generally, a smaller dose of pollen is used in the combination therapy, aboard other medicaments and in chronic diseases [52]. If you’re curious about bee pollen and have the go-ahead from your doc, we recommend topping your smoothie or yogurt with 1/4 to 1/2 teaspoon for subtle sweetness. Menopause, which marks the cessation of menstruation in women, is often attended by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). ) may have anti-estrogen properties, which could lower the risk of breast, ductless gland and uterine cancers (25, 26). Become guest writer Bee pollen is available at many health food stores. Pollen contains high-quality proteins and amino acids that may aid such absorption (30). Suggest a post Vitamin C has many roles in your body and has been linked to impressive health benefits. By using our site, you consent to cookies. Guest-post It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. The substance which has been created is bee bread which undergoes anaerobic ferment and is preserved thanks to the arising lactic acid. Additionally, the decrease of lipid concentration in the serum correlative with the content of such hormones as insulin, testosterone, and thyroxine, which are creditworthy for a higher lipid metabolism [19, 20]. The mechanism of anti-inflammatory drug effect is about inhibiting the activity of cyclooxygenase and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, causing acute and chronic inflammatory conditions in tissues. The loss of pollen mobilizes the bees. There are special devices, or pollen traps, that are used to collect pollen baskets as field bees return to their hives. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or tending helper and is not meant to cover all opening uses, precautions, interactions or adverse effects. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). Sponsored post Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4]. Submit your content The varied and well-documented studies on animals also unequivocally showed detoxifying action of pollen. The FDA reported that it received more than 50 adverse event reports joint with the use of tainted bee pollen weight loss products from customers and health care providers. Each group was given a water solution containing no pollen or 100, 200 or 300 milligrams of bee pollen per weight unit of body weight. According to the latest National Data, the average content of main ingredients in the dry pollen (at the physical property 40°C) amounts to such values as follows: proteins, 32,8%, including matter amino acids, 11,5%, and reduction sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Royal Jelly and Bee Pollen Decrease Bone Loss Due to Osteoporosis in an Oophorectomized Rat Model. Guest contributor guidelines ) and white willow (Salix alba L. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. These products may not contain pollen or may contain other substances. Anaphylactic force after bodily function of bee pollen. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron absorption (30). It increases both the number of field bees and the number of flights. Bee pollen from cistus (Cistus incanus L. Health Foods Business 1991;66-67. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Submit an article These protein atmospheric condition are life essential and the organism cannot synthesize them by itself.


The Health Benefits of Bee Pollen contribute to our site

Ann Allergy 1981;47(3):154-156. To date, knowledge base support for the health effects of bee pollen is fairly limited. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Contribute to our site Clinicians confirm that, in nonbacterial prostatic inflammations, pollen improves the amend of patients effectively removing the pain. Apitherapy is becoming more and more recognized among current and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. However, it sometimes happens that the bees collect pollen from many different plant species. Guest poster wanted Copyright © 2021 Site by Memiah Limited. Mast cells, when activated, release chemicals that trigger an allergic bodily process (18). Guest posting In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). Studies have linked bee pollen and its compounds to health benefits such as slashed inflammation, as well as improved immunity, menopausal symptoms and wound healing. Looking for guest posts Mast cells, when activated, release chemicals that trigger an allergic reaction (18). Health Foods Business 1991;66-67. The color of the pollen varies, ranging from bright yellow to black. Submit a guest post Its magnitude is compared to such nonsteroidal medicine drugs as naproxen, analgin, phenylbutazone, or indomethacin [33]. Pollen is also characterized by a high anti-inflammatory activity. Zhongguo Zhong Yao Za Zhi 2005;30(19):1532-1536. Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. Guest post- Bee pollen packs several compounds that can reduce kindling and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). Guest post opportunities Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic spreading disorders and arterial hypertension. Guest column Furthermore, a decreased ability of platelet collection and increased fibrinolytic system activity was confirmed in people who take pollen. The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonium ion fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and corticoid. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. Contributor guidelines In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Bee pollen has also been proposed as a valuable dietary supplement. Glutathione is one of the most important and potent antioxidants. , antirheumatic and medicament preparations and antibiotics) should also be mentioned [32]. Iversen T, Fiirgaard KM, Schriver P, et al. Bee pollen aid for the female rabbits at 200 milligrams importantly increased body weight, creativity rate, milk yield and litter size. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. Animal studies have found that bee pollen may enhance its detoxifying abilities. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitivity reaction reactions. After the pollen is collected, it’s brought to the hive where it’s packed in honeycomb cells. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Contribute to this site 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. In another study, 65% of women taking a pollen add experienced fewer hot flashes. Submit a guest post If a teaspoon is 7,5 g of pollen, it can be complete that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. They also had a higher hemoglobin content and greater number of red blood cells after pollen consumption. Contribute to this site The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. This can also be done with milk, fruit and vegetable juices. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Guest article Pollen grains, depending of the plant species, differ in shape, color, size, and weight. Articles wanted  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. The substance which has been created is bee bread which undergoes anaerobic fermentation and is quick-frozen thanks to the arising lactic acid. Guest author [Supercritical CO2 extraction of fatty oils from bee pollen and its GC-MS analysis]. Anti-Atherogenic Activity of Polyphenol-Rich Extract from Bee Pollen. Submit post Though all 20 amino acids are vital for your health, only nine are classified as essential. When lipids oxidize they can clump together, constrictive blood vessels and raising your heart disease risk (11). The granules can be added to your favorite foods such as breakfast or smoothies. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and Mg content in thymus, heart muscle, and skeletal muscles as well as a higher haemoglobin content and greater number of red blood cells when compared to animals given capacity measure feed. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. Furthermore, the equally critical fact is that pollen has a strong anti-inflammatory drug effect, shortens the healing time, decreases the discomfort of both the period period and the intensity of ailments, and is definitely less costly. 200 substances were found in the pollen grains from various plant species. Guest post courtesy of They also note that the flavonoids found in honey and pollen have been found to prevent breast cancer, supporting the use of these products in women with menopause symptoms and problems with or without a history of breast cancer. For the most right results, please enter a full postcode. These products may not contain pollen or may contain other substances. Mixed pollen is taken in the amount of 1 containerful 3 times a day. Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all serve sticking of pollen to bees' abdomens [5]. The conducted studies, that have not been publicised yet, prove that the ointment with bee pollen extract has an antimicrobial activity regarding the bacterial flora of postburn wounds. Therefore, there are unlike dividers on the backward route of bees. Bee pollen sensibility in airborne pollen allergic individuals. The effects of pollen and pollen extracts on selected blood factors and performance of athletes. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. These findings suggest that pollen is a safe mutually exclusive to the silibinin in the communication of liver injuries and can be part of a liver cleanse. The components playing the vital role in the process are dispensable amino acids, vitamins, and bioelements [36, 38]. These products may also move negatively with blood thinners, such as decoagulant (33, 34). Allergy Asthma Immunol 2001;86(2):239-242. Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. The bees must force their way through and, consequently, lose the part of the pollen basket which falls into special containers. The granules can be added to your favorite foods such as breakfast or smoothies. Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all serve sticking of pollen to bees' abdomens [5]. Moreover, in the pollen, there are momentous amounts of nucleic acids, peculiarly ribonucleic one. Flavonoids and phenolic acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Pollen contains high-quality proteins and amino acids that may aid such sorption (30). After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). In order to indefinite quantity the digestibility of the organism, pollen grains are shredded by grinding or are subjected to warm water. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). The same dose of pollen also significantly increased the growth of baby rabbits and their survival rate until weaning. If you’re struggling with PMT and want further natural support, take a look at our investigation of how seed cycling can support PMS. Zhongguo Zhong Yao Za Zhi 2005;30(19):1532-1536. Moreover, a three-month study showed that women taking bee pollen supplements experient importantly fewer menopausal symptoms. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Pollen grains, depending of the plant species, differ in shape, color, size, and weight. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). The effect of NaO Li Su on memory functions and blood chemistry in elderly people. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and magnesium content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given monetary standard feed. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. The intimate cell wall is called intine, while the external one is called exine. Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Recent research indicates that pollen has an antiallergic activity. Royal jelly’s composition is similar to that of bee pollen, but the key difference is that royal jelly is factory-made as food for the Queen bee, which is why it is highly regarded as a organic process supplement, due to the transcendence of the Queen: strength, stamina, size, fertility and longevity. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or tending helper and is not meant to cover all opening uses, precautions, interactions or adverse effects. The general rule of their functioning is to take the part of the pollen basket from field bees regressive to the hive. Cholesterol has many important functions. Moreover, in the pollen, there are significant amounts of nucleic acids, especially ribonucleic one. Their total amount is equal to 0,7% in the whole product. The color of the pollen is varied ranging from bright yellow to black. Submit guest article Alternative health proponents recommend starting with 1/4 teaspoon dose gradually increasing up to 2 tablespoons a day, and watch for symptoms of an adverse reaction including itching, swelling, curtness of breath, light-headedness, and severe whole-body reactions. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Bees do not collect pollen from grass. Bee pollen contains many vitamins, minerals and antioxidants, making it unbelievably healthy. The weather responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonium ion fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and corticoid. Bee pollen comes in granule or supplement form and is safe for most people. This is an article about honey and its health benefits. This results in decreased transudates, incitive reactions, and swellings. Vitamin C has many roles in your body and has been linked to stunning health benefits. Here's what you need to know about the plight of bee colonies across the globe. Bee pollen has been used traditionally to reduce inflammation and swelling.


Bee Pollen: Chemical Composition and Therapeutic Application guest post policy

Pollen is also characterized by a high anti-inflammatory activity. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. You can purchase it at health stores or from your local beekeeper. After physics shredding or natural release, the accessibility of biological pollen increases to 60–80% [52, 53]. Write for us By using our site, you consent to cookies. The hypoglycemic activity of pollen is mainly ascribed to the manner of unsaturated fatty acids, phospholipids, and phytosterols. Contribute to this site “I really felt terrible before Serenol, and now I don’t. In terms of nutrition profile, literature on bee pollen suggests that up to 50% of bee pollen can be made of polysaccharides (a. Some claim that raw honey is fitter than regular. Because of bee pollen’s detoxifying properties, it makes a great improver to this Secret Detox Drink. Submit a guest post Bee pollen is sold as granules. Probable interaction between warfarin and bee pollen. Most food allergies are caused by just 8 foods. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Health Foods Business 1991;66-67. Guest post policy The exine defines itself by a strong resistance to chemical science factors. It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, antitumor immunostimulating, and local analgesic. They collect pollen from plant anthers, mix it with a small dose of the secretion from secretion glands or nectar, and place it in specific baskets (corbiculae) which are situated on the tibia of their hind legs. Bee pollen is available at many health food stores. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. Good results of treatment with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. Although animal studies are promising, it’s not clear if humans experience the same benefits. The amount of pollen massed from one colony during one day amounts to 50–250 g. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over canonical medicines (22). Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. Want to write a post The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. Rzepecka-Stojko A, Stojko J, Jasik K, Buszman E. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the soundness of its application in burn wound treatment are confirmed [54, 55]. The field bees collect and transport the bee pollen to the hive [5, 6]. It was also with success applied in lipidemia and coronary artery disease. Apitherapy is becoming more and more recognized among contemporary and conventional management methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. No, you’re not imagining it… if you are a woman in your 40s or beyond, you may have noticed that your. Warning: The NCBI web site requires JavaScript to work. Another animal study showed that applying a balm containing bee pollen onto a burn significantly fast healing over monetary standard medicines (22). Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Kafadar IH, Güney A, Türk CY, et al. The effect of NaO Li Su on memory functions and blood chemistry in elderly people. Moreover, pollen also lengthened the life span of experimental animals [35–37]. The most apropos period for discussion is between winter and spring and between summer and autumn. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. The detoxifying capability of pollen and bee bread in phenomena such as activity diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. Therefore, there are distinguishable dividers on the returning route of bees. Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic capability decreasing the content of plasma total lipids and triacylglycerols. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). ) and white willow (Salix alba L. For one, research has shown that it may reduce the severity and onset of allergies. The performance of anti-inflammatory effect is about inhibiting the activity of cyclooxygenase and lipoxygenase, the enzymes amenable for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducing acute and chronic inflammatory conditions in tissues. This results in decreased transudates, incitive reactions, and swellings. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterin (29). However, investigating in humans is needed to confirm these results before bee pollen can be recommended for diminution cholesterol. This article explains what they are, what symptoms they cause and what you can do about it. An interesting study published in the Journal of Animal Physiology and Animal Nutrition evaluated the effects of bee pollen on 40 New Zealand white rabbits. It increases both the number of field bees and the number of flights. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. This article outlines an anti-inflammatory diet plan that is based on science. Good results of treatment with pollen and bee bread were gained in medical specialty in the symptoms of early old age as well as in neurasthenic inertia in older people. The mechanism of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for for the development of instigative process mediators in tissues. Submit an article , antirheumatic and medicament preparations and antibiotics) should also be mentioned [32]. Here are 10 of the best ways to change your glutathione levels naturally. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. Submit your content Moreover, in the pollen, there are momentous amounts of nucleic acids, peculiarly ribonucleic one. Guest blogger Milk, fruit, and stemlike juices are also used for this purpose. Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system activity was addicted in people who take pollen. Zhongguo Zhong Yao Za Zhi 2005;30(19):1532-1536. Guest-post The general rule of their up is to take the part of the pollen basket from field bees returning to the hive. Contribute to this site The bees bring back this mixture to their hives on their bodies, then pack the pollen into honeycomb cells and it undergoes a type of fermentation. Moreover, small doses of pollen given to older people allow both the restraint of the hardening of the arteries changes of blood vessels and improvement of cerebral blood flow [25]. Biological and therapeutic properties of bee pollen: a review. Flavonoids and phenolic acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Guest-post Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and change of state of cerebral blood flow [25]. Pollen helps regulate hormones, and it possesses metabolic activeness — containing amino acids that help increase your metastasis by dissolving fat cells in the body. Contribute to this site Apitherapy is becoming more and more recognized among contemporary and conventional management methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. The chemical composition of one of the most known apitherapeutics, bee pollen, depends powerfully on the plant source and geographic origin, unitedly with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Pollen and its extracts, fat-soluble ones in particular, are with success applied in postinfarction conditions as well as in systemic circulation disorders and blood vessel hypertension. Guest column In patients suffering from arteriosclerosis with a significant myopia and partial optic atrophy, pollen lowered the level of steroid alcohol in blood serum and increased the field of view and stabilized the visual acuity [24]. However, they may occasionally collect fungal spores from moldy plants [8, 9]. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. This post was written by Deficiencies of many substances such as proteins, vitamins, and bioelements, magnesium in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Submit guest article Although animal studies are promising, it’s not clear if humans experience the same benefits. It should also be mentioned that one of the factors interrupting the healing process of wounds is pathologic process. In older animals, bee pollen boosted the liver’s antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Bee pollen shows promise in the treatment of osteoporosis, suggests an animal-based study published in 2012. Your liver is a vital organ that breaks down and removes toxins from your blood. This is a guest post by Many studies have examined the health effects of bee pollen and found promising results. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Their weight is equal to a dozen or several dozens of micrograms. Bee pollen: chemical piece of music and therapeutic application. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Sponsored post: It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, antitumour immunostimulating, and local medicine. Having been used for centuries in Chinese medicine, bee pollen is linked to the following health benefits:. Their weight is equal to a dozen or several dozens of micrograms. The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory capability. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Though all 20 amino acids are vital for your health, only nine are confidential as essential. Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the discomfort of both the duration period and the intensity of ailments, and is definitely less costly. Here are important facts about these essential amino acids,. Pollen contains 22,7% of protein on average, including 10,4% of essential amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine, and tryptophan. The research research shows that a concentrated extract of pollen, in the dose of 50 mg for rat's body weight, eliminates in 75% the swelling of the given animal's paw induced by carrageenan administration. Pregnant or lactating women should avoid bee pollen products, as demonstrate is lacking that they’re completely safe for babies. Guest posts Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. It increases both the number of field bees and the number of flights. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Submit post Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. Looking for guest posts We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their job. Guest post- coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). The research proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. Bee bread is collected by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. Become an author Comparison of Bee Products Based on Assays of Antioxidant Capacities. If you do start using bee pollen, do so in moderation and start with 1/4 teaspoon at a time. Moreover, in the pollen, there are significant amounts of nucleic acids, especially ribonucleic one. Some claim that raw honey is fitter than regular. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Royal jelly’s composition is similar to that of bee pollen, but the key difference is that royal jelly is factory-made as food for the Queen bee, which is why it is highly regarded as a organic process supplement, due to the transcendence of the Queen: strength, stamina, size, fertility and longevity. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb.


Is bee pollen the answer to your PMS? want to write a post

It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. Pollen contains 22,7% of protein on average, including 10,4% of essential amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine, and tryptophan. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. In many diseases, however, accelerator pollen is recommended for use. Bee pollen granules are also procurable. Ishikawa Y, Tokura T, Nakano N, et al. In the initial stage of the prostate cancer, the melioration was also found. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Contribute to our site The components playing the vital role in the process are dispensable amino acids, vitamins, and bioelements [36, 38]. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. The components playing the vital role in the process are dispensable amino acids, vitamins, and bioelements [36, 38]. Guest article Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. The mechanism of anti-inflammatory drug effect is about inhibiting the activity of cyclooxygenase and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, causing acute and chronic inflammatory conditions in tissues. It also landscaped biochemical profiles of blood. The therapeutic execution of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of regeneration of damaged tissues. Another study conducted in 2010 investigated the anti-inflammatory effect of bee pollen bulk, its water extract and its ethanol extract by a method of carrageenan-induced paw edema in rats. The verdict is still out on bee pollen, though. Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!. Moreover, pollen also lengthened the life span of empiric animals [35–37]. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. The amount of pollen collected from one colony during one day amounts to 50–250 g. After physics shredding or natural release, the accessibility of biological pollen increases to 60–80% [52, 53]. Furthermore, the equally important fact is that pollen has a strong medicinal drug effect, shortens the healing time, decreases the discomfort of both the duration period and the level of ailments, and is unquestionably less costly. Become an author However, the pollen’s biological process content depends on the plant source and season poised. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, synthetic resin compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. The field bees collect and transport the bee pollen to the hive [5, 6]. Pollen also helps prevent infection because of its disinfectant activity, allowing a wound or burn to heal quickly. Anyone who struggles with PMS/PMT knows that for as long as 14 days each month, you can feel vaguely like yourself as you battle to keep your hormone sense of equilibrium in check. Moreover, vitamins and bioelements also belong to valuable substances. Guest posts Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Bee bread is collected by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. These protein weather condition are life essential and the organism cannot synthesize them by itself. This post was written by The granules can be added to your favorite foods such as breakfast or smoothies. They've even claimed it is a cure for certain health problems. However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a significant therapeutic effect significantly increased [44–47]. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles peculiarly in the range of bladder and urethra [43]. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Contributing writer Interestingly, bee pollen may lower these risk factors. In people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which raised their field of vision (7). The research proves that pollen has a high biological process value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. However, bee pollen’s inhibitor content also depends on its plant source (8). Because of bee pollen nutriment facts and tonic properties, it improves blood supply to nervous tissue, boosting mental part and transformation the nervous system that may be weakened by stress. Mixed pollen is taken in the amount of 1 spoon 3 times a day. The device of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the exploitation of inflammatory process mediators in tissues. Without technological evidence, it’s hard to label bee pollen as the “miracle weight-loss product. Over simple fraction of the patients who realised the study reported an improvement in their symptoms. "Bee Pollen is the richest source of vitamins in a single food," explains Curtis. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the system physically [50]. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a medicinal drug effect on smooth muscles especially in the range of bladder and urethra [43]. Writers wanted Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic capability decreasing the content of plasma total lipids and triacylglycerols. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. The rats were poisoned with organic solvents such as carbon compound and trichlorethylene, as well as ethionine and ammonia fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and hydrocortisone. The mechanism of anti-inflammatory effect is about inhibiting the human action of enzyme and lipoxygenase, the enzymes responsible for for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducing acute and chronic inflammatory conditions in tissues. Moreover, it is also the source of organic process and mineral substances for royal jelly produced by worker bees [5, 6]. Bee pollen appears to be safe for most people, at least when taken for a short term. Antioxidants protect your body against potentially harmful molecules called free radicals. Guest-post Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the infectious agent for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. Bee pollen shows promise in the treatment of osteoporosis, suggests an animal-based study published in 2012. Guest post by The loss of pollen mobilizes the bees. Bee pollen from cistus (Cistus incanus L. Komosinska-Vassev K, Olczyk P, Kazmierczak J, Mencner L, Olczyk K. This is an article about honey and its health benefits.  because they may gain the risk of heart attack or stroke. Your liver is a vital organ that breaks down and removes toxins from your blood. Med Sci Sports Exerc 1985;17:287. Contribute to our site 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. In adults, 20–40 g is applied therapeutically every day. Guest posting guidelines A lower dose can be exhausted with a bee pollen mixture and is deemed safer. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local medicinal drug and also facilitates the granulation process of the burn wound healing [3, 4]. For instance, animal inquiry found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold definitive in burn treatment, and caused far fewer side effects (21). The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. The general rule of their up is to take the part of the pollen basket from field bees returning to the hive. Become an author Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and change of state of cerebral blood flow [25]. Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. A 2008 study conducted in Japan investigated the effect of bee pollen on mast cell activation, which plays a central role in various allergic diseases. Bee pollen’s antimicrobial properties may also prevent infections, a major risk factor that can compromise the healing process for scrapes, cuts, abrasions and burns (21). Guest author The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Clinical studies habitual the hypolipidemic capacity of pollen. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and phenolic acids [28–31]. Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all serve sticking of pollen to bees' abdomens [5]. Submit a guest post Moreover, the apitherapeutic method of burn wound treatment, including topical therapeutic of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound treatment. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as hydrocarbon A and vitamins E and D, and water-soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and inositol. Animal studies have found that bee pollen may enhance its detoxifying abilities. Guest posts However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a significant therapeutic effect importantly increased [44–47]. Want to contribute to our website The exine defines itself by a strong resistance to chemical science factors. The positive effect was found in benign prostatic dysplasia cases. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. The components playing the vital role in the process are unneeded amino acids, vitamins, and bioelements [36, 38]. Med Clin (Barc) 1997;108:698-700. If you do start using bee pollen, do so in moderation and start with 1/4 teaspoon at a time. While individual tastes vary, bee pollen has a generally sweet and flowery taste but can be slimly bitter. Bee pollen is sold as granules. Guest post guidelines And because there have been some reported negative side effects, you should definitely talk to your doctor before trying it. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains.


Top 11 Health Benefits of Bee Pollen guest posting guidelines

Free eBook to boost metabolism & healing. More human studies are needed to sustain health recommendations. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with suitably small holes are used. Tyler's Honest Herbal: A Sensible Guide to the use of Herbs and Related Remedies. Hepatoprotective electric potential of chestnut bee pollen on carbon tetrachloride-induced hepatic damages in rats. Bee pollen promotes liver healing as well (5, 13, 14). Effects of pollen extract upon adolescent swimmers. What you eat can have a big effect on inflammation in your body. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. This article explains what they are, what symptoms they cause and what you can do about it. Contribute to our site Pollen contains 22,7% of protein on average, including 10,4% of essential amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine, and tryptophan. Guest-blogger Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. Its radical scavenging electric potential has also been reported. Submit an article It also serves as a local analgesic, giving it the ability to relieve pain that can be brought on by stress or injury. Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system capability was confirmed in people who take pollen. Clinical studies confirmed the hypolipidemic natural action of pollen. Guest posting rules Another group constituted synthetic resin compounds which amount to 1,6% on average. J Allergy Clin Immunol 1979;64:270-4. Nutritional properties of pollen and the regulating metabolic processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. Moreover, small doses of pollen given to older people allow both the restraint of the hardening of the arteries changes of blood vessels and improvement of cerebral blood flow [25]. Guest posts Mast cells, when activated, release chemicals that trigger an allergic reaction (18). Researchers suggest that it can be helpful when given to children who have a lack of appetite or experience a organic process delay. Moreover, vitamins and bioelements also belong to valuable substances. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Symptoms can include itching, swelling, curtness of breath, light-headedness, and severe whole-body reactions. What’s more, plant compounds in bee pollen may suppress natural processes that sensitize the human action of rabble-rousing hormones such as tumor necrosis factor (TNF) (17). In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and synthetic resin acids [28–31]. Bee pollen extract was found to kill potentially harmful bacterium such as E. J Ethnopharmacol 1997;56(2):109-116. The elements responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. Milk, fruit, and vegetable juices are also used for this purpose. However, when pollen was administered aboard chemotherapeutic agents, the number of people who felt a fundamental therapeutic effect significantly increased [44–47]. Bees do not collect pollen from grass. Although animal studies are promising, it’s not clear if humans experience the same benefits. Protective Effect of Polyphenol-Rich Extract from Bee Pollen in a High-Fat Diet. Guest post guidelines Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and haematoidin were assayed [27]. A 2013 study publicised in Evidence-Based Complementary and Alternative Medicine found bee pollen promotes healing in liver cells and protects against damage with fewer side effects than milk thistle. Publish your guest post Five years ago, Serenol landed on the market, a non-prescription supplement said to provide ‘relief from emotional PMS’. This is a guest post by However, the pollen’s organic process content depends on the plant source and season collected. Apitherapeutics are natural agents which contain groups of stuff compounds with approved action and range of activity. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Apitherapy is becoming more and more recognized among contemporary and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. You can try bee pollen as a garnish on oatmeal, yogurt, chia pudding, acai or phoney bowls. Apitherapy is decent more and more recognized among compeer and orthodox treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Allergy Asthma Immunol 2001;86(2):239-242. It should also be mentioned that one of the factors interrupting the healing process of wounds is pathologic process. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. The latter one exists in the amount of 0,02% [10–13]. Guest post In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. Both high blood lipids and high blood cholesterol are linked to an enlarged risk of heart disease. Bee pollen boasts an impressive nutritionary profile. The bee bread serves as the basic protein source for the bee colony. Here are the top 7 benefits of vitamin C supplements, all…. Royal jelly is a combination of bee pollen and enzymes from the throat of the worker bees to produce the milky substance. Ground pollen can be mixed with honey, cottage cheese or yogurt in a 1:1 to 1:4 ratio — this creates a mixed pollen solution that can be ingested throughout the day. Guest posting In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and small the clumping of blood platelets for 30% [22, 23]. Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. A 2015 study conducted in Germany found that both honey and bee pollen honey improved menopausal complaints in breast cancer patients on antihormonal management. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Bee pollen has anti-inflammatory drug and inhibitor properties, which may aid your body in wound healing. Guest posting rules Health Foods Business 1991;66-67. Guest post policy Bee pollen promotes liver healing as well (5, 13, 14). Identification of responsible allergens. Many studies have examined the health effects of bee pollen and found bright results. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and improvement of cerebral blood flow [25]. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. Want to contribute to our website Though all 20 amino acids are vital for your health, only nine are classified as essential. Bees do not collect pollen from grass. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. The device of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the exploitation of inflammatory process mediators in tissues. The latter one exists in the amount of 0,02% [10–13]. There are variant types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with fitly small holes are used. Heart disease is the leading cause of death worldwide (9). Bee pollen has been used traditionally to reduce inflammation and chemical action. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. We use cookies to provide and improve our services. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. The chemical substance composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Guest contributor guidelines Bee pollen is a valuable apitherapeutic product greatly appreciated by the natural medical science because of its expected medical and nutritional applications. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Moreover, vitamins and bioelements also belong to expensive substances. Furthermore, a decreased ability of thrombocyte aggregation and increased fibrinolytic system process was confirmed in people who take pollen. Its radical scavenging likely has also been reported.  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. For instance, studies have shown that bee pollen collected from pine plants has just about 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Writers wanted Pollen is suggested in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. Generally, a smaller dose of pollen is used in the combination therapy, aboard other medicaments and in chronic diseases [52]. Without technological evidence, it’s hard to label bee pollen as the “miracle weight-loss product. The chemical change of the incendiary effect is about inhibiting the activity of enzymes which are liable for the development of inflammatory process mediators in tissues. Yıldız O, Can Z, Saral O, et al. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Bee pollen appears to be safe for most people, at least when taken for a short term. Contribute to our site The substance which has been created is bee bread which undergoes anaerobic fermentation and is preserved thanks to the arising lactic acid. It made the content of the above-named lipid substances decrease in the blood serum in patients from 20 to 35% [21]. What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. Bee pollen is so highly regarded, that Germany’s Federal Ministry of Health formally recognises it as a medicine. However, it sometimes happens that the bees collect pollen from many different plant species. Ann Allergy 1981;47(3):154-156. This can also be done with milk, fruit and vegetable juices. Want to contribute to our website This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. Researchers suggest that it can be helpful when given to children who have a lack of appetite or experience a organic process delay. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. Here are 11 health benefits of bee pollen, backed by science.


Top 8 Bee Pollen Benefits (No. 7 Is Remarkable) looking for guest posts

Because pollen is a great source of many vitamins and minerals, it can also help keep your skin looking younger and glowing. The mechanism of anti-inflammatory effect is about inhibiting the activity of Cox and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducement acute and chronic inflammatory conditions in tissues. Royal jelly has also been used in a clinical sense to help prevent PMS symptoms and has historically been linked to physiological condition rates. Antioxidants protect your body against potentially harmful molecules called free radicals. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. Recent studies have revealed that enzymatic hydrolysates from bee pollen are beneficial for patients undergoing various diseases, such as cancer, heart disease, type 2 polygenic disorder and hypertension. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Guest column One study found that bee pollen has anti-inflammatory properties equal to nonprescription meds. The eld of pollens consist of single grains which are sometimes joined with two or more grains [7]. Become a guest blogger Pollen is also characterised by a high anti-inflammatory drug act. In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including constitutional amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Check with your doctor before taking bee pollen if you take any medications, unlisted medicines, or herbals. In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. 200 substances were found in the pollen grains from different plant species. Owing to its biological process and tonic properties as well as betterment of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. While individual tastes vary, bee pollen has a generally sweet and flowery taste but can be slimly bitter. However, there's some evidence that bee pollen may offer certain benefits. The rats were poisoned with organic solvents such as carbon compound and trichlorethylene, as well as ethionine and ammonia fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and hydrocortisone. It’s used around the world for healthful and therapeutic purposes. In older animals, bee pollen boosted the liver’s antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Become a guest blogger Bee pollen packs several compounds that can reduce inflammation and swelling, including the antioxidant quercetin, which lowers the industry of incitive omega-6 fatty acids, such as arachidonic acid (16). Guest author Moreover, it is recommended to dole out pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38]. Moreover, vitamins and bioelements also belong to valuable substances. The bee bread serves as the basic protein source for the bee colony. "Bee Pollen is the richest source of vitamins in a single food," explains Curtis. Submitting a guest post In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and synthetic resin acids [28–31]. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Bee pollen extract was found to kill potentially harmful bacterium such as E. In another study, 65% of women taking a pollen supplement experienced fewer hot flashes. Foraging honey bees collect pollen from plants and emotional state it to the beehive, where it’s stored and used as food for the colony (1). © Therapeutic Research Faculty 2020. Garcia-Villanova RJ, Cordon C, Gonzalez Paramas AM, et al. If a teaspoon is 7,5 g of pollen, it can be complete that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Guest post: Here are 11 health benefits of bee pollen, backed by science. The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. Bee pollen has antimicrobial and antiviral properties. Contribute to our site Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the shaping process of the burn wound healing [3, 4]. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. Scientific evidence is sparse, but early research dating back to 2002 found that women who were given a special combination product – that included bee pollen – over the course of two months found that their PMS symptoms, specifically bloating, irritability and weight gain, had reduced. Want to contribute to our website Bee pollen packs several compounds that can reduce inflammation and swelling, including the antioxidant quercetin, which lowers the industry of incitive omega-6 fatty acids, such as arachidonic acid (16). Want to write an article Reducing sugars, mainly fructose and glucose, are present in this product in about 25,7% [12–15]. If you're intrigued by this small yellow nugget and its possibility health benefits, read on to learn everything you need to know, including its nutrition facts. Interestingly, bee pollen may lower these risk factors. Guest poster wanted With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Bee pollen is also thought to influence serotonin levels and therefore, mood stabilisation, and has even been linked to loss constant period hunger pains. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Pollen is recommended in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and Mg content in thymus, heart muscle, and skeletal muscles as well as a higher haemoglobin content and greater number of red blood cells when compared to animals given capacity measure feed. What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Want to write a post Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. This article reviews 10 natural ways to increase HDL (good) cholesterin and lower LDL (bad) cholesterin. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and natural factors, were also indicated: it is both (1) increasing the fleshly fitness of the organism in excessive physical burden, affecting the central nervous system by improving brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against infection en route boosting the immunological system [39]. The therapeutic mechanism of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of re-formation of damaged tissues. In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. Guest blogger guidelines The performance of anti-inflammatory effect is about inhibiting the activity of cyclooxygenase and lipoxygenase, the enzymes amenable for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducing acute and chronic inflammatory conditions in tissues. Become a guest blogger This results in decreased transudates, provocative reactions, and swellings. Become a guest blogger In another study, 65% of women taking a pollen supplement experienced fewer hot flashes. The latter category includes vitamins, minerals, antibiotics and antioxidants. This is an article about honey and its health benefits. The latter accumulation includes vitamins, minerals, antibiotics and antioxidants. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Bee pollen from cistus (Cistus incanus L. Guest posters wanted Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and phenolic acids [28–31]. Moreover, pollen also lengthened the life span of experimental animals [35–37]. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Then the surface of the collected pollen is covered with a thin layer of honey and wax, creating “bee bread. Guest post We use cookies to provide and improve our services. Yet after years of research, scientists still cannot confirm that bee pollen has any health benefits. Submitting a guest post Most food allergies are caused by just 8 foods. Mast cells, when activated, release chemicals that trigger an allergic bodily process (18). The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. Guest posting rules Its radical scavenging potential difference has also been reported. Here’s the thing—bee pollen may have earned a false reputation for aiding in weight loss because one type of bee pollen supplement did help users quickly lose weight. Some indicant suggests bee pollen may improve your body’s utilization of nutrients. Submit an article Bee pollen is not safe for pregnant women. It made the content of the above-mentioned lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Bee pollen extract was found to kill potentially harmful bacteria such as E. However, they may occasionally collect fungal spores from moldy plants [8, 9]. It was also with success applied in lipidemia and coronary artery disease. , antirheumatic and anti-inflammatory preparations and antibiotics) should also be mentioned [32]. The components playing the vital role in the process are unneeded amino acids, vitamins, and bioelements [36, 38]. Some indicant suggests bee pollen may improve your body’s utilization of nutrients. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. Studies show that bee pollen may alleviate several biological time symptoms. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Bee pollen is also suggested by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. The latter category includes vitamins, minerals, antibiotics and antioxidants. However, they may now and then collect fungal spores from moldy plants [8, 9]. However, most of the certify encompassing bee pollen and its components stems from test-tube and animal studies. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). The duty for this body process lies in flavonoids and phenolic acids [40, 41]. Guest post Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. Guest post- Anyone who struggles with PMS/PMT knows that for as long as 14 days each month, you can feel vaguely like yourself as you battle to keep your hormone sense of equilibrium in check. Submit post The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Eur Ann Allergy Clin Immunol 2015;47(6):218-24. Lin FL, Vaughan TR, Vandewalker ML, et al. Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. Bee pollen is a raw substance from which bees produce bee bread. Guest column Therefore, pollen is effective in treating physical and mental overtiredness, asthenia, and apathy. Bee pollen is wonderful for natural allergy relief and is obligated for the many health benefits of raw honey. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7].


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The amount of pollen collected from one colony during one day amounts to 50–250 g. The antiedematous, anti-inflammatory, and analgesic action of flavonoids may also result from a dissimilar compound bioactivity; for example, quercetin, by inhibiting the bodily process of histidine decarboxylase, lowers the histamine level in the organism. The general rule of their functional is to take the part of the pollen basket from field bees returning to the hive. One study says that it may help treat seasonal allergies, but it’s also worth noting that it can have some seriously dangerous side effects and even cause anaphylaxis. Allergy Asthma Immunol 2001;86(2):239-242. The hypoglycemic biological process of pollen is mainly ascribed to the presence of unsaturated fatty acids, phospholipids, and phytosterols. Often, medical participation is offered as a remedy in the form of the contraceptive pill or even antidepressants. Guest posting Antioxidants protect your body against potentially harmful molecules called free radicals. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). The chemic composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. Contributing writer Then the surface of the collected pollen is covered with a thin layer of honey and wax, creating “bee bread. Bee pollen has also been proposed as a valuable dietary supplement. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Guest blogger These products may also move negatively with blood thinners, such as decoagulant (33, 34). Guest-blogger We presently have no information for BEE POLLEN sum-up. Ishikawa Y, Tokura T, Nakano N, et al. Pollen is quite a varied plant product rich in biologically active substances. In the initial stage of the prostate cancer, the improvement was also found. Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. However, few human studies have assessed bee pollen’s effects on liver function. Accepting guest posts Bee pollen promotes liver healing as well (5, 13, 14). However, more human-based research is needed. Pollen and its extracts, fat-soluble ones in particular, are with success applied in postinfarction conditions as well as in systemic circulation disorders and blood vessel hypertension. Looking for guest posts Menopause, which marks the cessation of menstruation in women, is often attended by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). Many studies have examined the health effects of bee pollen and found promising results. If you’re trying to combat a nutrient deficiency, allergies, inflammation, stress or illness, take one teaspoon of mixed pollen three times a day. Therefore, pollen is in effect in treating physical and mental overtiredness, asthenia, and apathy. Special devices, pollen traps, are used to collect pollen baskets. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. Bee pollen can be used as a topical ointment to speed up the healing process, and it’s especially useful as a home remedy for burn relief. Guest-blogger Pollen is quite a varied plant product rich in biologically active substances. Guest post Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Their weight is equal to a dozen or several dozens of micrograms. National Library of Medicine—MedlinePlus. We chat to Jaxx Houghton who uses biological process therapy to manage her Endometriosis pain. It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. They also note that the flavonoids found in honey and pollen have been found to prevent breast cancer, supporting the use of these products in women with menopause symptoms and problems with or without a history of breast cancer. Writers wanted The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. In people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which increased their field of vision (7). And because there have been some reported negative side effects, you should definitely talk to your doctor before trying it. If you’re curious about bee pollen and have the go-ahead from your doc, we recommend topping your smoothie or yogurt with 1/4 to 1/2 teaspoon for subtle sweetness. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Here's what you need to know about the plight of bee colonies across the globe. Pollen and its extracts, soluble ones in particular, are with success applied in postinfarction conditions as well as in general circulation disorders and arterial hypertension. More human research is needed to clarify its health benefits. Therefore, there are unlike dividers on the backward route of bees. Guest post guidelines Special devices, pollen traps, are used to collect pollen baskets. Pollen is also characterized by a high anti-inflammatory activity. Submit an article Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory drug effect, removes local pain and prevents platelet aggregation [52, 56–58]. However, more human-based research is needed. ) and white willow (Salix alba L. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Bee pollen extract was found to kill potentially harmful bacteria such as E. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. For instance, studies have shown that bee pollen collected from pine plants has just about 7% protein, while pollen collected from date palm packs closer to 35% protein (2). For instance, releasing amine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Zhong Yao Cai 2004;27(3):177-180. Bee pollen has anti-inflammatory drug and inhibitor properties, which may aid your body in wound healing. Milk, fruit, and vegetable juices are also used for this purpose. Submit post This article outlines an anti-inflammatory diet plan that is based on science. Pollen is also characterized by a high anti-inflammatory activity. Sponsored post by This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. The rats were poisoned with organic solvents such as carbon compound and trichlorethylene, as well as ethionine and ammonia fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and hydrocortisone. Studies show that bee pollen may alleviate several biological time symptoms. Bee pollen extract was found to kill possibly harmful bacteria such as E. What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). Its magnitude is compared to such nonsteroid anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or nonsteroidal anti-inflammatory drug [33]. Guest post opportunities Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Acute hepatitis after intake of herbs. Guest posting rules Researchers suggest that it can be helpful when given to children who have a lack of appetite or experience a organic process delay. However, they may occasionally collect fungal spores from moldy plants [8, 9]. Blog for us Buenos Aires, Argentina, September 14-19, 1997. Contributing writer Self-treating a amend and avoiding or delaying standard care may have serious consequences. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as provitamin A and vitamins E and D, and soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and B. In one study, bee pollen was shown to importantly reduce the activation of mast cells. Submit your content Bee pollen is a raw material from which bees produce bee bread. Photosensitivity reaction in a woman using an herbal postscript containing ginseng, goldenseal, and bee pollen. It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. Studies on the "bionic change of integrity of cell wall" pollen used as the completing of prawn diet: Shandong Fish. The elements responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. Guest-post Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Animal studies have also determined that taking bee pollen supplements supports liver function, enhancing its antioxidant defences, which may be helpful for people in the follicular phase of their cycle, as there can be an excess of steroid at this stage. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Heart disease is the leading cause of death worldwide (9). Submit article Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. Submit post The conducted studies, that have not been published yet, prove that the balm with bee pollen extract has an antimicrobial activity regarding the bacterial flora of postburn wounds. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. What’s more, plant compounds in bee pollen may suppress biological processes that evoke the human action of inflammatory hormones such as tumor necrosis factor (TNF) (17). Flavonoids and phenolic resin acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Animal studies have found that bee pollen may enhance its detoxifying abilities. Another group constituted synthetic resin compounds which amount to 1,6% on average. Interestingly, bee pollen may lower these risk factors. The device of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the exploitation of inflammatory process mediators in tissues. They then crack and release their nutritional value. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers steroid alcohol levels naturally. The substance which has been created is bee bread which undergoes anaerobic fermentation and is preserved thanks to the arising lactic acid. The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory capability. Experimental medicine studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity depreciative the content of plasma total lipids and triacylglycerols. However, bee pollen’s antioxidant content also depends on its plant source (8). Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgetic. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. For one, research has shown that it may reduce the austereness and onset of allergies. More human research is needed to clarify its health benefits. Moreover, pollen also lengthened the life span of experimental animals [35–37]. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. Guest post guidelines Bee pollen promotes liver healing as well (5, 13, 14). When lipids oxidize they can clump together, constrictive blood vessels and raising your heart disease risk (11). Bee pollen has anti-inflammatory drug and inhibitor properties, which may aid your body in wound healing. Bee pollen has been used traditionally to reduce inflammation and chemical change. Many people are confused about how to eat bee pollen. For instance, emotional histamine from mast cells, induced by the serum containing anti-IgE antibodies, was smothered by pollen in 62% [42].


The Health Benefits of Bee Pollen Are Actually Pretty Surprising looking for guest posts

Because pollen is a great source of many vitamins and minerals, it can also help keep your skin looking younger and glowing. Submit your content In older animals, bee pollen boosted the liver’s inhibitor defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Bee pollen: from principles to practice. Nutritional properties of pollen and the regulation metabolic processes are used, among others, in the cases of children's lack of appetite, organic process delay, and malnutrition of children and adults. Clinicians confirm that, in nonbacterial prostate inflammations, pollen improves the premiss of patients in effect removing the pain. Guest post: It stimulates blood supply to all skin cells, helps detoxify the body, reduces the appearance of wrinkles and speeds up the healing process. If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. You can even use it as a garnish on home-cured dark chocolate bark or in homemade granola. Martín-Muñoz MF, Bartolome B, Caminoa M, et al. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. After mechanical shredding or natural release, the accessibility of biological pollen increases to 60–80% [52, 53]. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Make sure that the pollen is free from pesticides and that the bee colonies are not treated with chemicals. The intimate cell wall is called intine, while the external one is called exine. Interestingly, bee pollen may lower these risk factors. The beneficial effect of pollen in unhealthy conditions of prostate gland is known for a long time. Guest poster wanted Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. Contributor guidelines The latter one exists in the amount of 0,02% [10–13]. In fact, its anti-inflammatory drug effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and nonsteroidal anti-inflammatory (7). Bee pollen: from principles to practice. Here are important facts about these substantive amino acids,. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. The bottom line: Bee pollen is likely safe for most individuals to consume in small quantities and in moderation, with the instance of the at-risk populations listed above. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. Guest poster wanted Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. Another group established phenolic compounds which amount to 1,6% on average. Guest post opportunities The duty for this body process lies in flavonoids and phenolic acids [40, 41]. Here are the top 7 benefits of vitamin C supplements, all…. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing.  because they may gain the risk of heart attack or stroke. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. These products do not contain bee pollen although there are combination products that contain one or more of these substances. Mast cells, when activated, release chemicals that trigger an allergic bodily process (18). Unless a plant source is specifically stated on the label, it can be challenging to determine where your bee pollen came from. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Bee pollen granules consist of approximately (4):. This article reviews 10 natural ways to modification HDL (good) cholesterol and lower LDL (bad) cholesterol. Contribute to our site Pollen is usually taken 3 times a day before eating. Guest post: Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. Clinical studies confirmed the hypolipidemic activity of pollen. Guest post Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Submitting a guest post What you eat can have a big effect on inflammation in your body. Deficiencies of many substances such as proteins, vitamins, and bioelements, metal in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Bee pollen comes in granule or supplement form and is safe for most people. The intramural cell wall is called intine, while the characteristic one is called exine. Our team aims to be not only exhaustive with its research, but also objective and nonpartizan. The authors declare that there is no conflict of interests regarding the publication of this paper. Reducing sugars, mainly fructose and glucose, are present in this product in about 25,7% [12–15]. Sponsored post Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. A 2010 study published in Pharmaceutical Biology found that bee pollen displayed significant anti-inflammatory activities when given to mice with acetaminophen-induced liver necrosis. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. When lipids oxidize they can clump together, constrictive blood vessels and raising your heart disease risk (11). Researchers suggest that it can be used in acute and chronic inflammatory conditions, initial chronic conditions, and liver disease or morbidity. Studies have shown that pollen helps in the feat of muscle protein and energy biological process in old rats exposed to severe food restriction, proving that it’s useful in the prevention or recovery of malnutrition. This is an article about honey and its health benefits. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. More human research is needed to clarify its health benefits. Apitherapy is becoming more and more recognized among contemporary and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Pollen is quite a varied plant product rich in biologically active substances. Rzepecka-Stojko A, Kabała-Dzik A, Kubina R, et al. Guest posting guidelines Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. The hypoglycemic biological process of pollen is mainly ascribed to the presence of unsaturated fatty acids, phospholipids, and phytosterols. What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Foraging honey bees collect pollen from plants and transport it to the beehive, where it’s stored and used as food for the colony (1). Guest post courtesy of Pollen is quite a varied plant product rich in biologically active substances. Submit post If you notice itching, swelling, shortness of breath or light-headedness after overwhelming pollen, you may have bee allergies or a sensitivity to bee products, so discontinue use until you’ve spoken to your health care provider. Here are the top 7 benefits of vitamin C supplements, all…. Allergy Asthma Immunol Res 2015 Sep;7(5):513-7. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. This results in decreased transudates, provocative reactions, and swellings. More human studies are needed to launch health recommendations. Its magnitude is compared to such nonsteroidal medicine drugs as naproxen, analgin, phenylbutazone, or indomethacin [33]. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and improvement of cerebral blood flow [25]. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles peculiarly in the range of bladder and urethra [43]. However, when it was administered with toxic substances, it fortified liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Guest column In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). 200 substances were found in the pollen grains from different plant species. The granules can be added to your favorite foods such as breakfast or smoothies. Pollen is usually taken 3 times a day before eating. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. By using our site, you consent to cookies. Guest post guidelines The rabbits were equally divided among four groups that received the same commercial diet. Writers wanted Small doses of pollen and tranquilizers jointly with fluid administration enable both the alleviation of the abstinence symptoms and significant reduction of their duration. Flavonoids and phenolic acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4]. Guest posting It stimulates blood supply to all skin cells, helps detoxify the body, reduces the appearance of wrinkles and speeds up the healing process. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and atomic number 12 content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given standard feed. It's important to avoid confusing bee pollen with natural honey, honeycomb, bee venom, or royal jelly. Sponsored post: Their weight is equal to a dozen or several dozens of micrograms. Therefore, pollen is effective in treating natural science and mental overtiredness, asthenia, and apathy. Beneficial properties of bee pollen and the validity for their therapeutic use in various pathological condition have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. Vitamin C has many roles in your body and has been linked to stunning health benefits. Note that the numbers in parentheses (1, 2, etc. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Submit a guest post If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. Become a contributor Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Clinicians confirm that, in nonbacterial prostate inflammations, pollen improves the check of patients in effect removing the pain. Photosensitivity reaction in a woman using an herbal postscript containing ginseng, goldenseal, and bee pollen.


Top 11 Health Benefits of Bee Pollen guest-post

Because pollen is a great source of many vitamins and minerals, it can also help keep your skin looking younger and glowing. It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the infectious agent for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. Submit a guest post Therefore, there are different dividers on the backward route of bees. Reducing sugars, mainly fructose and glucose, are present in this product in about 25,7% [12–15]. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Accepting guest posts Assessment of the Effects of the Herbal Remedy Femal on the Symptoms of Premenstrual Syndrome: A Randomized, Double-Blind, Placebo-Controlled Study. Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Anyone who struggles with PMS/PMT knows that for as long as 14 days each month, you can feel vaguely like yourself as you battle to keep your hormone sense of equilibrium in check. Plus, bee pollen can have over two grams of protein per tablespoon—more protein than the same amount of chicken or beef!. Clinicians confirm that, in nonbacterial prostate inflammations, pollen improves the premiss of patients in effect removing the pain. Heart disease is the leading cause of death worldwide (9). Bee pollen is not safe for pregnant women. It also serves as a local analgesic, giving it the ability to relieve pain that can be brought on by stress or injury. Furthermore, a decreased ability of platelet collection and increased fibrinolytic system activity was confirmed in people who take pollen. These protein elements are life essential and the system cannot synthesize them by itself. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the bodily process of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. What you eat can have a big effect on inflammation in your body. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. For instance, releasing amine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Pollen is characterized by a quite significant content of triterpene bonds. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. However, most of the evidence close bee pollen and its components stems from test-tube and animal studies. Guest author To sum up, it should be emphasized that unshredded pollen, accurately chewed before swallowing, is used by the organism only in about 10–15%. The latter category includes vitamins, minerals, antibiotics and antioxidants. Furthermore, the adaptogenic properties of pollen, which are based on profit-maximising the electrical resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the sensual fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against infection en route boosting the immunological system [39]. The color of the pollen is varied ranging from bright yellow to black. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Submit your content The therapeutic execution of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of regeneration of damaged tissues. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. Test-tube studies have found bee pollen extracts to inhibit tumor growth and induce necrobiosis — the programmed death of cells — in prostate, colon and leukemic cancers (23, 24). In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). It was proven that mice and rats, fed with pollen, showed a higher vitamin C and magnesium content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given monetary standard feed. Select a condition to view a list of vitamins. This article explains what they are, what symptoms they cause and what you can do about it. No, you’re not imagining it… if you are a woman in your 40s or beyond, you may have noticed that your. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. If you’re struggling with PMT and want further natural support, take a look at our investigation of how seed cycling can support PMS. This article explains what they are, what symptoms they cause and what you can do about it. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. Blog for us Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Guest posting guidelines 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. For one, enquiry has shown that it may reduce the severity and onset of allergies. This is an article about honey and its health benefits. The latter category includes vitamins, minerals, antibiotics and antioxidants. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. It increases both the number of field bees and the number of flights. Bee pollen has also been proposed as a valuable dietary constitute. Bee pollen appears to be safe for most people, at least when taken for a short term. This results in decreased transudates, incitive reactions, and swellings. Contribute to this site Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. Apitherapeutics are natural agents which contain groups of stuff compounds with approved action and range of activity. Next, the surface of the collected pollen is covered with a thin layer of honey and wax. Generally, a smaller dose of pollen is used in the combination therapy, aboard other medicaments and in chronic diseases [52]. It was also successfully applied in hyperlipoidemia and coronary artery disease. Guest column Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Suggest a post Royal Jelly and Bee Pollen Decrease Bone Loss Due to Osteoporosis in an Oophorectomized Rat Model. Submit article Therefore, there are unusual dividers on the returning route of bees. 5 billion nutrient-packed flower pollen granules,” Susan Curtis, natural health decision maker at Neal’s Yard Remedies, told the Huffington Post. What you eat can have a big effect on inflammation in your body. In fact, its medication effects have been compared to several nonsteroid medicament drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). However, bee pollen’s inhibitor content also depends on its plant source (8). Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Furthermore, on its surface, there are many pores and furrows as well as a layer of balsam which all facilitate protrusive of pollen to bees' abdomens [5]. The color of the pollen varies, ranging from bright yellow to black. Find out more at happiful. Animal studies have found that bee pollen may enhance its detoxifying abilities. These products may not contain pollen or may contain other substances. It also landscaped biochemical profiles of blood. Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. Moreover, vitamins and bioelements also belong to valuable substances. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Most food allergies are caused by just 8 foods. Curr Ther Res Clin Exp 2002;63:344-53. It made the content of the above-mentioned lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Taking bee pollen with warfarin (Coumadin) might result in an augmented chance of bruising or bleeding. In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine (3). In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. If you’re curious about bee pollen and have the go-ahead from your doc, we recommend topping your smoothie or yogurt with 1/4 to 1/2 teaspoon for subtle sweetness. Want to write for Bee pollen from cistus (Cistus incanus L. The most appropriate period for artistic style is between winter and spring and between summer and autumn. Cholesterol has many important functions. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. Bee pollen as a likely agent in the burn wounds attention. Bee pollen granules consist of about (4):. The experimental research shows that a concentrated extract of pollen, in the dose of 50 mg for rat's body weight, eliminates in 75% the swelling of the given animal's paw induced by carrageenin administration. It was also with success applied in hyperlipidemia and atherosclerosis. Bee pollen boasts an impressive nutritionary profile. Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). The authors declare that there is no conflict of interests regarding the business of this paper. Guest post opportunities The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonium ion fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and corticoid. Another study conducted in 2010 investigated the anti-inflammatory effect of bee pollen bulk, its water extract and its ethanol extract by a method of carrageenan-induced paw edema in rats. Submit blog post Studies have proved that mice and rats fed with pollen showed a higher vitamin C and magnesium content in the thymus, heart muscle and gaunt muscles. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Health Foods Business 1991;66-67. An animal study showed that bee pollen extract reduced swelling of rats’ paws by 75% (15). Ease hot flashes and other symptoms. Natural Medicines Comprehensive Database: "Bee Pollen. The exine defines itself by a strong resistance to chemical science factors. We may earn commission from links on this page, but we only recommend products we back. Recently, bee pollen has gained pull in the health group because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of pro-inflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. Moreover, in the pollen, there are significant amounts of nucleic acids, especially ribonucleic one. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Bee pollen appears to be safe for most people, at least when taken for a short term. The mechanism of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for for the development of instigative process mediators in tissues. Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the medicinal drug properties of this product in character to liver tissue. An animal study showed that bee pollen extract reduced puffiness of rats’ paws by 75% (15). For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, especially “bad” LDL cholesterol (10, 11). This information may not fit your specialized health wealthiness. Ann Allergy Asthma Immunol 2006;97:703-6. The conducted studies, that have not been published yet, prove that the balm with bee pollen extract has an antimicrobial activity regarding the bacterial flora of postburn wounds. You’ve probably heard that honey helps with seasonal worker allergies—and it does, but believably not for the reason you think. Beneficial properties of bee pollen and the legality for their therapeutic use in various pathological condition have been discussed in this study and with the presently known mechanisms, by which bee pollen modulates burn wound healing process.


Bee Pollen Benefits and Side Effects guest-post

Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. This article explains what they are, what symptoms they cause and what you can do about it. Bee pollen appears to be safe for most people, at least when taken for a short term. The undeniable effect was found in benign prostatic hyperplasia cases. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over standard medicines (22). But bee pollen has been around for centuries, used most ordinarily in Chinese medicine, and is as old as apiculture itself. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. One study says that it may help treat seasonal allergies, but it’s also worth noting that it can have some seriously dangerous side effects and even cause anaphylaxis. Guest post guidelines Here are 11 health benefits of bee pollen, backed by science. Warning: The NCBI web site requires JavaScript to function. Widely accessible for buy up online, supplements containing bee pollen are sold in many natural-foods stores, drugstores, and stores specializing in dietary supplements. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. Moreover, it is recommended to administer pollen in the retrieval period, after surgeries, and to people working hard physically and mentally [36, 38]. Experimental medical specialty studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. Bees do not collect pollen from grass. ) may have anti-estrogen properties, which could lower the risk of breast, ductless gland and uterine cancers (25, 26). Mast cells, when activated, release chemicals that trigger an supersensitive reaction (18).  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. Mast cells, when activated, release chemicals that trigger an allergic bodily process (18). One study found that bee pollen has anti-inflammatory properties equal to nonprescription meds. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Allergy Asthma Immunol Res 2015 Sep;7(5):513-7. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic spreading disorders and arterial hypertension. Bee pollen packs several compounds that can reduce kindling and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). Guest contributor guidelines In people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which increased their field of vision (7). Contributing writer Information from this source is evidence-based and objective, and without commercial bear on. It increases both the number of field bees and the number of flights. Pollen lowered the level of these substances in the blood serum even to biology values, which proves the therapeutic properties of this product in reference to liver tissue. Reducing sugars, mainly fruit sugar and glucose, are present in this product in about 25,7% [12–15]. The research proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. It’s used around the world for healthful and therapeutic purposes. Bee pollen is sold as granules. Bee pollen is wonderful for natural allergy relief and is obligated for the many health benefits of raw honey. J Allergy Clin Immunol 1979;64:270-4. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Submit blog post Moreover, pollen also lengthened the life span of empiric animals [35–37]. Here are important facts about these essential amino acids,. Become a guest blogger Pollen is characterized by a quite significant content of triterpene bonds. This article explains the differences between raw and regular honey. Choi JH, Jang YS, Oh JW, Kim CH, Hyun IG. Pollen is recommended in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. Pollen is characterized by a quite significant content of triterpene bonds. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. National Center for Biotechnology Information, U. They can be added to yogurt, cereal and baked goods. Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or indomethacin [33]. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. This article outlines an anti-inflammatory diet plan that is based on science. Submit article Bee pollen is different from bee venom or honey, but is still a form of apitherapy, which is a type of alternative therapy highlight products that come directly from honeybees. A lower dose can be exhausted with a bee pollen mixture and is deemed safer. Contribute to our site Collectively, a global shift in mindset has seen many people seeking out natural approaches to managing the unpleasant symptoms of PMS, specifically bee pollen and royal jelly. After the pollen is collected, it’s brought to the hive where it’s packed in honeycomb cells. Recent research indicates that pollen has an antiallergic activity. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over measure medicines (22). In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. However, they may occasionally collect fungal spores from moldy plants [8, 9]. They also had a higher hemoglobin content and greater number of red blood cells after pollen consumption. Pollen is a vital element in treating chronic alcoholic disease. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Interestingly, bee pollen may lower these risk factors. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and haematoidin were assayed [27]. Each group was given a water solution containing no pollen or 100, 200 or 300 milligrams of bee pollen per weight unit of body weight. According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. What’s more, plant compounds in bee pollen may suppress natural processes that sensitize the human action of rabble-rousing hormones such as tumor necrosis factor (TNF) (17). But if you have pollen allergies, you may get more than you bargained for. It's common knowledge that sugar is not good for us, particularly for our waistlines and dental health, but what. Plus, bee pollen can have over two grams of protein per tablespoon—more protein than the same amount of chicken or beef!. Guest posts However, more human-based research is needed. Choi JH, Jang YS, Oh JW, Kim CH, Hyun IG. Mixed pollen is taken in the amount of 1 teaspoon 3 times a day. [Supercritical CO2 extraction of fatty oils from bee pollen and its GC-MS analysis]. It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgetic. Guest post courtesy of Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. Interestingly, bee pollen may lower these risk factors. Guest posts wanted Apitherapy is decorous more and more recognized among contemporary and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which punctured screens or grids with appropriately small holes are used. Effects of pollen extract upon adolescent swimmers. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world. Sponsored post Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). Guest contributor guidelines The wide-ranging and well-documented studies on animals also without ambiguity showed detoxifying action of pollen. In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. Guest posting In terms of nutrition profile, literature on bee pollen suggests that up to 50% of bee pollen can be made of polysaccharides (a. Deficiencies of many substances such as proteins, vitamins, and bioelements, magnesium in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Clinical studies habitual the hypolipidemic capacity of pollen. Here are the top 7 benefits of vitamin C supplements, all…. Guest-blogger These products may also interact negatively with blood thinners, such as warfarin (33, 34). It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgesic. Royal jelly has also been used in a clinical sense to help prevent PMS symptoms and has historically been linked to physiological condition rates. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and change of state of cerebral blood flow [25]. There are several other purported benefits of bee pollen, including improved athletic operation and weight loss, but there is insufficient evidence at this time to validate these claims in current research. Its order of magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or indomethacin [33]. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). Pollen grains, depending of the plant species, differ in shape, color, size, and weight. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Therefore, there are unusual dividers on the returning route of bees. In fact, the FDA had to recall Zi Xiu Tang bee pollen capsules because it found it contained undeclared sibutramine and phenolphthalein, weight-loss drugs that are no longer used in the U. The authors declare that there is no conflict of interests regarding the publication of this paper. Int J Food Microbiol 2005;105(1):1-9.


Bee Pollen Benefits and Side Effects guest-post

It’s eminent to note that Serenol is not Food and Drug Administration (FDA) or Medicines and Healthcare products Regulatory Agency (MHRA) approved and caution should always be taken when considering taking a new supplement. Their weight is equal to a dozen or several dozens of micrograms. Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. Accepting guest posts But is there any evidence to support the success of these methods?. Moreover, the apitherapeutic method of burn wound treatment, including topical exercise of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound direction. Their total amount is equal to 0,7% in the whole product. Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!. Guest posts You can gradually amount this to up to 1 tablespoon per day. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Bee pollen extract was found to kill potentially harmful bacterium such as E. Here are 10 of the best ways to alteration your glutathione levels naturally. What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the medicinal drug properties of this product in character to liver tissue. The bottom line: Bee pollen is likely safe for most individuals to consume in small quantities and in moderation, with the instance of the at-risk populations listed above. Writer at Nutritionist Resource. Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system activity was addicted in people who take pollen. Contribute to our site National Library of Medicine 8600 Rockville Pike, Bethesda MD, 20894 USA. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. The latter one exists in the amount of 0,02% [10–13]. The color of the pollen varies, ranging from bright yellow to black. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. So if you’re allergic to bee stings or honey, you should talk to your doctor before trying bee pollen. Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. Moreover, vitamins and bioelements also belong to valuable substances. The substance which has been created is bee bread which undergoes anaerobiotic fermentation and is protected thanks to the arising lactic acid. The conducted studies, that have not been published yet, prove that the ointment with bee pollen extract has an antimicrobial activity regarding the microorganism flora of postburn wounds. Mol Clin Oncol 2015;3(4):869-874. Researchers suggest that it can be used in acute and chronic inflammatory conditions, initial chronic conditions, and liver disease or morbidity. Writer at Nutritionist Resource. Recent look into indicates that pollen has an antiallergic activity. Write for us Animal feeding experiments with pollen have also been carried out. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Become guest writer The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Pollen helps regulate hormones, and it possesses metabolic activeness — containing amino acids that help increase your metastasis by dissolving fat cells in the body. According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including constitutional amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Guest posting It’s not exactly clear how the supplement works, but early reports are affirmatory. For one, enquiry has shown that it may reduce the severity and onset of allergies. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. In the hive, the collected pollen, dampened with saliva and fragmented by flightless bees, is packed in honeycomb cells. However, they may occasionally collect fungal spores from moldy plants [8, 9]. Studies show that bee pollen may alleviate several biological time symptoms. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. Additionally, the decrease of lipid concentration in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid biological process [19, 20]. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. The verdict is still out on bee pollen, though. Studies show that bee pollen may alleviate several menopausal symptoms. In many diseases, however, enzymatic pollen is recommended for use. Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of synthetic resin acids, 0,2%, there is mainly chlorogenic acid [17]. Blog for us Special devices, pollen traps, are used to collect pollen baskets. Guest post courtesy of It made the content of the preceding lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Flavonoids and phenolic acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Accepting guest posts This article outlines an anti-inflammatory diet plan that is based on science. Good results of treatment with pollen and bee bread were gained in medical specialty in the symptoms of early old age as well as in neurasthenic inertia in older people. Guest author More human research is needed to clarify its health benefits. Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. The intrinsic cell wall is called intine, while the external one is called exine. Many studies have examined the health effects of bee pollen and found bright results. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. The benefits of bee pollen come from the substance’s impressive science content. Blog for us Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. Want to write for The color of the pollen is varied ranging from bright yellow to black. Pollen contains high-quality proteins and amino acids that may aid such sorption (30). It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the pathogen for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. The pollen grains depend on the plant species; they differ in shape, color, size and weight. Both high blood lipids and high blood cholesterol are linked to an magnified risk of heart disease. Studies show that bee pollen may alleviate several biological time symptoms. Recently, bee pollen has gained pull in the health group because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). Bee pollen granules consist of approximately (4):. The group of plants from which only pollen is assembled includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. Guest posting rules This proprietary material is provided by Natural Medicines Comprehensive Database Consumer Version. In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). In adults, 20–40 g is applied therapeutically every day. Their total amount is equal to 0,7% in the whole product. Bee bread constitutes the basic protein source for the bee colony. Guest-blogger Nutritional properties of pollen and the regulating metabolic processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. It protects mast cells of the organisms from degranulation that is from releasing aminoalkane which is the exponent of allergic reactions. You can purchase it at health stores or from your local beekeeper. Over simple fraction of the patients who realised the study reported an improvement in their symptoms. The FDA reported that it received more than 50 adverse event reports joint with the use of tainted bee pollen weight loss products from customers and health care providers. Guest post by 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. In order to increment the digestibility of the organism, pollen grains are chopped by grinding or are subjected to warm water. National Library of Medicine 8600 Rockville Pike, Bethesda MD, 20894 USA. Submit article Menopause, which marks the surcease of menstruation in women, is often accompanied by awkward symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). To sum up, it should be emphasized that unshredded pollen, accurately chewed before swallowing, is used by the organism only in about 10–15%. Contribute to our site Bee pollen is available at many health food stores. Small doses of pollen and tranquilizers together with fluid administration enable both the alleviation of the self-control symptoms and momentous reduction of their duration. In adults, 20–40 g is applied therapeutically every day. Want to write for In older animals, bee pollen boosted the liver’s antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). The pollen comes from varied plants including buckwheat, maize, and even pine. In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). Not to be disconnected with other bee products such as honey or propolis, bee pollen has been gaining traction in the health spaces due to its abundance of nutrients, vitamins, amino acids and active ingredients. In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. The color of the pollen varies, ranging from bright yellow to black. Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Clinical studies confirmed the hypolipidemic natural action of pollen. In addition, bee pollen harvested during springtime has a significantly diverse amino acid composition than pollen composed during the summer (2). Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the medicinal drug properties of this product in character to liver tissue. “A single teaspoon [of bee pollen] contains over 2. This is an article about honey and its health benefits. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Publish your guest post Classic Zi Xiu Tang Bee Pollen Capsules were recalled by the FDA in 2013 after they found out the capsules were laced with an illegal weight-loss drug, Sibutramine, and had dangerous side effects (like increased risk for heart attack or stroke). Clinical studies confirmed the hypolipidemic activity of pollen. In adults, 20–40 g is applied therapeutically every day. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the somebody of hypersensitised reactions. What’s more, plant compounds in bee pollen may suppress natural processes that sensitize the human action of rabble-rousing hormones such as tumor necrosis factor (TNF) (17). Mixed pollen is taken in the amount of 1 teaspoonful 3 times a day.


Is bee pollen the answer to your PMS? guest-post

Akiyasu T, Paudyal B, Paudyal P, et al. Also, several test-tube studies have addicted that bee pollen has strong antimicrobial properties. Guest column These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). It’s eminent to note that Serenol is not Food and Drug Administration (FDA) or Medicines and Healthcare products Regulatory Agency (MHRA) approved and caution should always be taken when considering taking a new supplement. Without technological evidence, it’s hard to label bee pollen as the “miracle weight-loss product. Pollen is usually taken 3 times a day before eating. The chemical substance composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Become a contributor Bee pollen boasts an moving biological process profile. Articles wanted However, they may occasionally collect fungal spores from moldy plants [8, 9]. Animal feeding experiments with pollen have also been carried out. It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. This results in bated transudates, inflammatory reactions, and swellings. Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and Mg content in thymus, heart muscle, and skeletal muscles as well as a higher haemoglobin content and greater number of red blood cells when compared to animals given capacity measure feed. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Anaphylaxis from bee pollen supplement. Bee pollen is a raw material from which bees produce bee bread. Though all 20 amino acids are vital for your health, only nine are categorized as essential. However, when it was administered with toxic substances, it weatherproof liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Good results of treatment with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. ” But we do know that it can reduce inflammation, boost energy, and provide a range of important vitamins and minerals. It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. Clinicians confirm that, in nonbacterial prostatic inflammations, pollen improves the amend of patients effectively removing the pain. Guest post: A 2008 mice study publicised in the Journal of Medicinal Food showed bee pollen may inhibit activity in mast cells, a class of cells complex in releasing aminoalkane in response to allergens and, as a result, triggering the symptoms associated with allergies. It was also with success applied in lipidemia and coronary artery disease. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. Writer at Nutritionist Resource. There are several other purported benefits of bee pollen, including improved athletic operation and weight loss, but there is insufficient evidence at this time to validate these claims in current research. Pollen is recommended in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. In many diseases, however, enzymatic pollen is recommended for use. Yıldız O, Can Z, Saral O, et al. © Therapeutic Research Faculty 2020. National Center for Biotechnology Information, U. The loss of pollen mobilizes the bees. Pollen is characterized by a quite significant content of triterpene bonds. Want to write a post The device of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the exploitation of inflammatory process mediators in tissues. Pollen is a vital element in treating chronic alcohol-dependent disease. Bee bread constitutes the basic protein source for the bee colony. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. There are variant types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with fitly small holes are used. "A nutrient worker of large integer vitamins including a B complex, all intrinsic amino acids, fatty acids, RNA/DNA nucleic acids, enzymes, and is at least 25% protein. Glutathione is one of the most important and potent antioxidants. Guest author These products may also move negatively with blood thinners, such as decoagulant (33, 34). Moreover, pollen also lengthened the life span of experimental animals [35–37]. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Writers wanted Bees do not collect pollen from grass. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Sponsored post It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, antitumor immunostimulating, and local analgesic. The chemic composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. Children should start with just a few granules. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Int J Food Microbiol 2005;105(1):1-9. Milk, fruit, and rooted juices are also used for this purpose. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Sponsored post Furthermore, a decreased ability of platelet collection and increased fibrinolytic system activity was confirmed in people who take pollen. Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. Guest post policy It increases both the number of field bees and the number of flights. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. Deficiencies of many substances such as proteins, vitamins, and bioelements, magnesium in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. Pollen also helps prevent infection because of its disinfectant activity, allowing a wound or burn to heal quickly. Submit guest article Anaphylactic force after bodily function of bee pollen. In order to indefinite quantity the digestibility of the organism, pollen grains are shredded by abrasion or are subjected to warm water. Moreover, pollen also lengthened the life span of experimental animals [35–37]. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. It made the content of the preceding lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Submit your content The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Zhong Yao Cai 2004;27(3):177-180. The color of the pollen is varied ranging from bright yellow to black. Additionally, the decrease of lipid concentration in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid biological process [19, 20]. Pregnant or lactating women should avoid bee pollen products, as demonstrate is lacking that they’re completely safe for babies. However, when it was administered with toxic substances, it fortified liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Vitamin C has many roles in your body and has been linked to impressive health benefits. Furthermore, the adaptogenic properties of pollen, which are based on profit-maximising the electrical resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the sensual fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against infection en route boosting the immunological system [39]. The chemical substance composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Tyler's Honest Herbal: A Sensible Guide to the use of Herbs and Related Remedies. Many people are confused about how to eat bee pollen. Accepting guest posts The grain dust is encompassed by a double-layered cell wall. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. These products may not contain pollen or may contain other substances. Bee pollen is a worthy apitherapeutic product greatly understood by the natural medicine because of its potential medical and nutritional applications. The bees must force their way through and, consequently, lose the part of the pollen basket which falls into special containers. Guest-blogger Apitherapy is decent more and more recognized among compeer and orthodox treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Buenos Aires, Argentina, September 14-19, 1997. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Submit content However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. It’s used around the world for healthful and therapeutic purposes. Guest posting rules A lower dose can be exhausted with a bee pollen mixture and is deemed safer. Rzepecka-Stojko A, Stojko J, Jasik K, Buszman E. Bee pollen aid for the female rabbits at 200 milligrams importantly increased body weight, creativity rate, milk yield and litter size. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4]. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. Bee pollen, sometimes also called bee bread, is plant pollen that’s picked up by honeybees and brought back to the hive to be packed and used as a food source for the colony. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Some claim that raw honey is healthier than regular. Wang J, Jin GM, Zheng YM, et al. Guest post opportunities These products may also move negatively with blood thinners, such as decoagulant (33, 34). These products may not contain pollen or may contain other substances. The chemical substance composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Bee pollen boasts an moving biological process profile. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. This is a guest post by Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. The beneficial effect of pollen in unhealthy conditions of prostate gland is known for a long time. Contribute to this site Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. It should also be mentioned that one of the factors interrupting the healing process of wounds is contagion. It was also successfully applied in hyperlipoidemia and coronary artery disease. Bee pollen is made up of carbs, fat, protein, vitamins, minerals, and antioxidants. The antiedematous, anti-inflammatory, and analgesic action of flavonoids may also result from a dissimilar compound bioactivity; for example, quercetin, by inhibiting the bodily process of histidine decarboxylase, lowers the histamine level in the organism. Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. The detoxifying natural action of pollen and bee bread in phenomena such as occupational diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. The wide-ranging and well-documented studies on animals also without ambiguity showed detoxifying action of pollen.


Top 11 Health Benefits of Bee Pollen guest posting rules

Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. Furthermore, the adaptogenic properties of pollen, which are based on profit-maximising the electrical resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the sensual fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against infection en route boosting the immunological system [39]. Guest-post However, it sometimes happens that the bees collect pollen from many different plant species. Moreover, the apitherapeutic method of burn wound treatment, including topical application of the bee pollen ointment, is additionally deprived of ineligible effects and is choice to topical burn wound treatment. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. These products may also move negatively with blood thinners, such as decoagulant (33, 34). The latter one exists in the amount of 0,02% [10–13]. Contributing writer Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or indomethacin [33]. Guest post opportunities Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the medicinal drug properties of this product in character to liver tissue. In older animals, bee pollen boosted the liver’s antioxidant defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. However, they may now and then collect fungal spores from moldy plants [8, 9]. In many diseases, however, enzymatic pollen is recommended for use. Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the pathogen for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. The responsibility for this biological process lies in flavonoids and phenolic acids [40, 41]. Accepting guest posts Researchers even recommended that the inhibitory activities of pollen were similar to those found in fermented foods, such as natto, miso, cheese and vinegar. If a teaspoon is 7,5 g of pollen, it can be complete that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Contribute to our site Bee pollen: chemical piece of music and therapeutic application. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). 200 substances were found in the pollen grains from disparate plant species. Guest posts In fact, its anti-inflammatory drug effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and nonsteroidal anti-inflammatory (7). However, most of the evidence surrounding bee pollen and its components stems from test-tube and animal studies. Pollen is quite a varied plant product rich in biologically active substances. In fact, the FDA had to recall Zi Xiu Tang bee pollen capsules because it found it contained undeclared sibutramine and phenolphthalein, weight-loss drugs that are no longer used in the U. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. That makes it one of the most effective natural stress relievers. Guest posting Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. For instance, releasing amine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Foraging honey bees collect pollen from plants and transport it to the beehive, where it’s stored and used as food for the colony (1). Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Mixed pollen is taken in the amount of 1 teaspoon 3 times a day. This is an article about honey and its health benefits. Heart disease is the leading cause of death worldwide (9). However, bee pollen’s inhibitor content also depends on its plant source (8). They collect pollen from plant anthers, mix it with a small dose of the secretion from secretion glands or nectar, and place it in specific baskets (corbiculae) which are situated on the tibia of their hind legs. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. Guest article Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the status of both the duration period and the intensity of ailments, and is definitely less costly. The exine defines itself by a strong resistance to chemical science factors. In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and phenolic acids [28–31]. In the initial stage of the prostate cancer, the melioration was also found. If you're considering the use of bee pollen for a health condition, make sure to consult your physician first. These animal studies suggest that bee pollen has a high nutritional value and works as a supplement for animals with nutritionary deficiencies. Additionally, the diminution of lipid assembly in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid biological process [19, 20]. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Many manufacturers make bee pollen pills or supplements that claim to help you lose weight fast, but there is little technological evidence proving this to be true. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. You can get it at health stores or from your local beekeeper. The grain dust is encompassed by a double-layered cell wall. Bee pollen is a valuable apitherapeutic product greatly appreciated by the natural medicine because of its potentiality medical and nutritionary applications. Five years ago, Serenol landed on the market, a non-prescription supplement said to provide ‘relief from emotional PMS’. This article outlines an anti-inflammatory diet plan that is based on science. These products may not contain pollen or may contain other substances. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. In the initial stage of the prostate cancer, the improvement was also found. Arno Kroner, DAOM, LAc, is a board-certified acupuncturist, herbalist, and integrative medication doctor practicing in Santa Monica, California. Alternative health proponents recommend starting with 1/4 teaspoon dose gradually increasing up to 2 tablespoons a day, and watch for symptoms of an adverse reaction including itching, swelling, curtness of breath, light-headedness, and severe whole-body reactions. The carrying out of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the development of inflammatory process mediators in tissues. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Moreover, the apitherapeutic method of burn wound treatment, including topical application of the bee pollen ointment, is to boot disadvantaged of undesirable effects and is alternative to topical burn wound treatment. Their weight is equal to a dozen or several dozens of micrograms. Bee pollen has anti-inflammatory and inhibitor properties, which may aid your body in wound healing. It's important to avoid confusing bee pollen with natural honey, honeycomb, bee venom, or royal jelly. After the pollen is collected, it’s brought to the hive where it’s packed in honeycomb cells. The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonium ion fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and corticoid. Bee pollen contains many vitamins, minerals and antioxidants, making it implausibly healthy. While individual tastes vary, bee pollen has a generally sweet and flowery taste but can be slimly bitter. Many studies have examined the health effects of bee pollen and found bright results. Contributor guidelines In patients suffering from arteriosclerosis with a significant myopia and partial optic atrophy, pollen lowered the level of steroid alcohol in blood serum and increased the field of view and stabilized the visual acuity [24]. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic spreading disorders and arterial hypertension. The most common way to use it is when it’s ground and mixed with foods. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Contribute to our site Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. Sponsored post: Bee pollen from cistus (Cistus incanus L. Contribute to our site This article outlines an anti-inflammatory diet plan that is based on science. Submit your content Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Taking bee pollen with warfarin (Coumadin) might result in an augmented chance of bruising or bleeding. Submit guest article Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Puente S, Iniguez A, Subirats M, et al. Articles wanted Olczyk P, Koprowski R, Kazmierczak J, et al. Here are the top 7 benefits of vitamin C supplements, all…. Pollen is a vital element in treating chronic alcoholic disease. After the pollen is collected, it’s brought to the hive where it’s packed in honeycomb cells. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. The execution of medication effect is about inhibiting the natural process of cyclooxygenase and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as autacoid and leukotrienes, causation acute and chronic inflammatory conditions in tissues. Therefore, there are unlike dividers on the backward route of bees. What you eat can have a big effect on inflammation in your body. Pollen is also characterized by a high anti-inflammatory activity. Vitamin C has many roles in your body and has been linked to imposing health benefits. Bee pollen has also been proposed as a valuable dietary supplement. Select a condition to view a list of vitamins. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and atomic number 12 content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given standard feed. Submit blog post Pollen lowered the level of these substances in the blood serum even to biology values, which proves the therapeutic properties of this product in reference to liver tissue. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Here are 11 health benefits of bee pollen, backed by science. Beneficial properties of bee pollen and the validity for their therapeutic use in various pathological condition have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process. Their total amount is equal to 0,7% in the whole product. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL steroid alcohol (29). Pollen, administered aboard antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. Here's what you need to know about the plight of bee colonies across the globe. The conducted studies, that have not been published yet, prove that the ointment with bee pollen extract has an germicide activity regarding the bacterial flora of postburn wounds. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Submit blog post These products may also interact negatively with blood thinners, such as warfarin (33, 34). Women should also avoid using bee pollen if they are breastfeeding. Pollen is a vital element in treating chronic alcoholic disease. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. This is a guest post by The benefits of bee pollen come from the substance’s impressive science content. However, bee pollen’s antioxidant content also depends on its plant source (8).


Top 11 Health Benefits of Bee Pollen accepting guest posts

The bee bread serves as the basic protein source for the bee colony. According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including constitutional amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. However, when it was administered with toxic substances, it weatherproof liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. The conducted studies, that have not been publicised yet, prove that the ointment with bee pollen extract has an antimicrobial activity regarding the bacterial flora of postburn wounds. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. Guest blogger More human studies are needed to sustain health recommendations. The chemical composition of one of the most known apitherapeutics, bee pollen, depends powerfully on the plant source and geographic origin, unitedly with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Vitamin C has many roles in your body and has been linked to impressive health benefits. Antioxidants protect your body against potentially harmful molecules called free radicals. The flavor of bee pollen does depend on the type of flower the pollen came from, but it generally has a floral and slightly bitter, but sweet flavor. At this point, medical search has not shown that bee pollen is effective for any of these health concerns. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. Zhong Yao Cai 2004;27(3):177-180. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Bee pollen is made up of carbs, fat, protein, vitamins, minerals, and antioxidants. Want to write for Did you know that bee pollen contains almost all of the nutrients needed by the human body to thrive? That’s why the German Federal Board of Health has formally recognized it as a medicine. They can be added to yogurt, cereal and baked goods. This article explains what they are, what symptoms they cause and what you can do about it. The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory capability. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic spreading disorders and arterial hypertension. Additionally, the alteration of lipid concentration in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid metabolism [19, 20]. This article outlines an anti-inflammatory diet plan that is based on science. The duty for this body process lies in flavonoids and phenolic acids [40, 41]. Their weight is equal to a dozen or several dozens of micrograms. Submit an article 200 substances were found in the pollen grains from different plant species. You can find bee products like pollen in most health food stores and farmers’ markets, specially since it’s becoming more popular. In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and synthetic resin acids [28–31]. What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Small doses of pollen and tranquilizers together with fluid administration enable both the alleviation of the abstinence symptoms and significant reduction of their duration. Ease hot flashes and other symptoms. In one study, bee pollen was shown to importantly reduce the activation of mast cells. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). Guest blogger The research proves that pollen has a high biological process value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. This article explains what they are, what symptoms they cause and what you can do about it. In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and synthetic resin acids [28–31]. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and Mg content in thymus, heart muscle, and skeletal muscles as well as a higher haemoglobin content and greater number of red blood cells when compared to animals given capacity measure feed. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. However, most of the certify encompassing bee pollen and its components stems from test-tube and animal studies. A case report of acute renal failure associated with bee pollen contained in nutritional supplements. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Guest post guidelines Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. There are variant types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with fitly small holes are used. After mechanical shredding or natural release, the accessibility of biological pollen increases to 60–80% [52, 53]. Another animal study showed that applying a balm containing bee pollen onto a burn significantly fast healing over monetary standard medicines (22). Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over measure medicines (22). Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the discomfort of both the duration period and the intensity of ailments, and is definitely less costly. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron absorption (30). The chemical composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographical origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to limit what course of therapy is right for you. In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). Clinical studies confirmed the hypolipidemic activity of pollen. Clinical studies confirmed the hypolipidemic activity of pollen. Animal studies have found that bee pollen may enhance its detoxifying abilities. Warning: The NCBI web site requires JavaScript to function. Nutritional properties of pollen and the regulation biological process processes are used, among others, in the cases of children's lack of appetite, organic process delay, and malnutrition of children and adults. Articles wanted In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and slashed the clumping of blood platelets for 30% [22, 23]. They've even claimed it is a cure for certain health problems. If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. The positive effect was found in benign prostatic hyperplasia cases. Our team aims to be not only exhaustive with its research, but also objective and nonpartizan. Generally, a smaller dose of pollen is used in the combination therapy, aboard other medicaments and in chronic diseases [52]. Bee pollen extract was found to kill potentially harmful bacteria such as E. We may earn commission from links on this page, but we only recommend products we back. Moreover, it is recommended to dole out pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38]. Guest post opportunities In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). Beneficial properties of bee pollen and the validity for their therapeutic use in various neurotic condition have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process.  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. The therapeutic mechanism of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of re-formation of damaged tissues. Shopping Guide & premium newssheet. However, the pollen’s nutritional content depends on the plant source and season collected. Guest-blogger Bee pollen has anti-inflammatory drug and inhibitor properties, which may aid your body in wound healing. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. Allergy Asthma Immunol Res 2015 Sep;7(5):513-7. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as hydrocarbon A and vitamins E and D, and soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and inositol. The loss of pollen mobilizes the bees. National Center for Biotechnology Information, U. For one, research has shown that it may reduce the austereness and onset of allergies. Guest posting guidelines Kafadar IH, Güney A, Türk CY, et al. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Granules can be blended to create ground pollen, which can be added to smoothies or sprinkled over salad. Looking for guest posts ” Research shows that the bee bread undergoes anaerobic fermentation and is sun-dried by the arising lactic acid. Bee pollen as a likely agent in the burn wounds attention. These products may not contain pollen or may contain other substances. Guest column Bee pollen is a raw material from which bees produce bee bread. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) multiplicative the corporeal fitness of the scheme in excessive physical burden, affecting the central nervous system by up brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against corruptness en route boosting the medical specialty system [39]. Med Clin (Barc) 1997;108:698-700. However, few human studies have assessed bee pollen’s effects on liver function. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. In the initial stage of the endocrine gland cancer, the improvement was also found. Garcia-Villanova RJ, Cordon C, Gonzalez Paramas AM, et al. In people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which increased their field of vision (7). In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and phenolic acids [28–31]. Heart disease is the leading cause of death worldwide (9). Antioxidants protect your body against potentially harmful molecules called free radicals. Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. [Supercritical CO2 extraction of fatty oils from bee pollen and its GC-MS analysis]. Guest contributor guidelines Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Clinical studies habitual the hypolipidemic capacity of pollen. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterin (29). Guest contributor guidelines It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgetic. The loss of pollen mobilizes the bees. Here are important facts about these essential amino acids,. Assessment of the Effects of the Herbal Remedy Femal on the Symptoms of Premenstrual Syndrome: A Randomized, Double-Blind, Placebo-Controlled Study. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time.


BEE POLLEN looking for guest posts

Another group constituted phenolic compounds which amount to 1,6% on average. Guest posting They can be added to yogurt, cereal and baked goods. There are special devices, or pollen traps, that are used to collect pollen baskets as field bees return to their hives. Contributing writer Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. The mechanism of anti-inflammatory effect is about inhibiting the activity of Cox and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducement acute and chronic inflammatory conditions in tissues. Simultaneous immunoaffinity column cleanup and HPLC analysis of aflatoxins and ochratoxin A in Spanish bee pollen. Menopause, which marks the cessation of menstruation in women, is often attended by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). So the bottom line is, bee pollen is generally safe to consume in small quantities and in control as an choice to synthetic hormones, but there is a lack of scientific evidence to support a definitive improvement on PMT symptoms, largely only communicative reports at this time. It is not recommended that people with bee allergies take bee pollen as it may cause serious side effects, including anaphylaxis. It’s not exactly clear how the supplement works, but early reports are affirmatory. [Supercritical CO2 extraction of fatty oils from bee pollen and its GC-MS analysis]. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. Submit a guest post The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Though all 20 amino acids are vital for your health, only nine are classified as essential. Submitting a guest post The benefits of bee pollen come from the substance’s impressive science content. In older animals, bee pollen boosted the liver’s inhibitor defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). The conducted studies, that have not been published yet, prove that the balm with bee pollen extract has an antimicrobial activity regarding the bacterial flora of postburn wounds. Contribute to our site The eld of pollens consist of single grains which are sometimes joined with two or more grains [7]. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). The bees must force their way through and, consequently, lose the part of the pollen basket which falls into special containers. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Submit post Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, take away harmful bacteria, fight infections and combat the growth and spread of tumors (7). Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Want to write for The exine defines itself by a strong resistance to physicochemical factors. Submitting a guest post Most food allergies are caused by just 8 foods. The healthful effect of pollen in inflammatory conditions of prostate gland is known for a long time. Some manifest suggests bee pollen may improve your body’s utilization of nutrients. Cholesterol has many important functions. Pollen is recommended in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. Submit a guest post It’s advised to also consult your GP or a nutrition professional before doing so. Here's what you need to know about the plight of bee colonies across the globe. The antiedematous, anti-inflammatory, and analgesic action of flavonoids may also result from a dissimilar compound bioactivity; for example, quercetin, by inhibiting the bodily process of histidine decarboxylase, lowers the histamine level in the organism. "A nutrient worker of large integer vitamins including a B complex, all intrinsic amino acids, fatty acids, RNA/DNA nucleic acids, enzymes, and is at least 25% protein. If you notice itching, swelling, shortness of breath or light-headedness after overwhelming pollen, you may have bee allergies or a sensitivity to bee products, so discontinue use until you’ve spoken to your health care provider. Am J Health Syst Pharm 2010;67:2034-7. Bee pollen promotes liver healing as well (5, 13, 14). Wang J, Jin GM, Zheng YM, et al. Unless a plant source is specifically stated on the label, it can be difficult to learn where your bee pollen came from. Bee pollen comes in granule or supplement form and is safe for most people. However, when it was administered with toxic substances, it weatherproof liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Bee pollen comes in granule or supplement form and is safe for most people. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Many studies have examined the health effects of bee pollen and found auspicious results. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. You may also hear recommendations for using bee pollen for alcoholism, asthma, allergies, health maintenance, or stomach problems, but there is no proof that it helps with these conditions. Good results of direction with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). The intramural cell wall is called intine, while the characteristic one is called exine. In many diseases, however, catalyst pollen is recommended for use. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron absorption (30). The duty for this body process lies in flavonoids and phenolic acids [40, 41]. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. What you eat can have a big effect on inflammation in your body. Submit an article 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. Some claim that raw honey is healthier than regular. It made the content of the preceding lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Pollen, administered aboard antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. It also landscaped biochemical profiles of blood. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterin (29). Menopause, which marks the cessation of menstruation in women, is often attended by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. The curative mechanism of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of regeneration of damaged tissues. After leaving the mixture for several days, bee bread falls down on the bottom of the instrumentation as it is heavy and separates itself from honey. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. It may be peculiarly useful for people with a lack of energy, especially the elderly. Pollen is suggested in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. The grain dust is encompassed by a double-layered cell wall. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of thing you have read on WebMD. Additionally, the decrease of lipid concentration in the serum correlative with the content of such hormones as insulin, testosterone, and thyroxine, which are creditworthy for a higher lipid metabolism [19, 20]. Pollen contains 22,7% of protein on average, including 10,4% of essential amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine, and tryptophan. Sponsored post by However, more human-based research is needed. Apitherapy is becoming more and more recognized among contemporary and conventional management methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Guest post opportunities Extensive burns are the gates of illegality for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. It protects mast cells of the organisms from degranulation that is from releasing amine which is the exponent of supersensitive reactions. Moreover, the apitherapeutic method of burn wound treatment, including topical therapeutic of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound treatment. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. Want to contribute to our website Med Clin (Barc) 1997;108:698-700. Guest posting It should also be mentioned that one of the factors interrupting the healing process of wounds is pathologic process. Bee pollen is a raw material from which bees produce bee bread. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. Remember, it’s heavy to consult your GP or a nutrition professional if you are planning to make a change in diet or supplementation. Want to contribute to our website You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. Submit article Pollen is also characterized by a high anti-inflammatory activity. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and Mg content in thymus, heart muscle, and skeletal muscles as well as a higher haemoglobin content and greater number of red blood cells when compared to animals given capacity measure feed. Plus, some of them are preliminary studies and nonsubjective trials need to still be conducted. An interesting study published in the Journal of Animal Physiology and Animal Nutrition evaluated the effects of bee pollen on 40 New Zealand white rabbits. Write for us Additionally, healthy rats fed pollen absorbed more calcium and morning star from their diet. Bee pollen has medicinal drug and antioxidant properties, which may aid your body in wound healing. You can find bee products like pollen in most health food stores and farmers’ markets, specially since it’s becoming more popular. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. Using bee pollen as a natural appurtenance for hormone health is also said to reduce painful symptoms of endometriosis, due to its natural anti-inflammatory ingredients. Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over canonical medicines (22). The substance which has been created is bee bread which undergoes anaerobic ferment and is preserved thanks to the arising lactic acid. Studies show that undernourished animals who ate a diet rich in bee pollen had an increased body weight and muscle mass. Because pollen is a great source of many vitamins and minerals, it can also help keep your skin looking younger and glowing. Health Foods Business 1991;66-67. Pollen lowered the level of these substances in the blood serum even to biology values, which proves the therapeutic properties of this product in reference to liver tissue. Contributing writer In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). Here's what you need to know about the plight of bee colonies across the globe. Find out more at happiful. Special devices, pollen traps, are used to collect pollen baskets. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Want to write for After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. Warning: The NCBI web site requires JavaScript to use. The general rule of their up is to take the part of the pollen basket from field bees returning to the hive. Researchers suggest that it can be helpful when given to children who have a lack of appetite or experience a organic process delay. Guest post by 200 substances were found in the pollen grains from different plant species. The pollen includes kaempferol, which inhibits the trait of enzymes after a burn and decreases inflammatory reactions and swelling. Some indicant suggests bee pollen may improve your body’s utilization of nutrients.


Bee Pollen Benefits and Side Effects guest posts

Deficiencies of many substances such as proteins, vitamins, and bioelements, magnesium in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Bee bread is collected by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. More human research is needed to clarify its health benefits. Pollen is a vital element in treating chronic alcoholic disease. Bee pollen is also suggested by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. Additionally, the diminution of lipid assembly in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid biological process [19, 20]. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Guest posting guidelines Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and drug characteristics and the soundness of its application in burn wound treatment are confirmed [54, 55]. More look into needs to be done, but clinical improvement was seen in 100% of multiple sclerosis patients, and almost 73 percent of disabled patients were able to return to work. It also landscaped biochemical profiles of blood. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with appropriately small holes are used. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Find out more at happiful. Bee pollen aid for the female rabbits at 200 milligrams importantly increased body weight, creativity rate, milk yield and litter size. Moreover, vitamins and bioelements also belong to valuable substances. According to the Natural Medicines Database, bee pollen is essentially a mix of bee saliva, nectar, and plant pollen that collects on the hind legs of worker bees. One study found that bee pollen has anti-inflammatory properties equal to nonprescription meds. This article explains the differences between raw and regular honey. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, take away harmful bacteria, fight infections and combat the growth and spread of tumors (7). Its magnitude is compared to such nonsteroid anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or nonsteroidal anti-inflammatory drug [33]. Submit an article Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the therapeutical properties of this product in reference to liver tissue. Suggest a post Some indicant suggests bee pollen may improve your body’s utilization of nutrients. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Recently, bee pollen has gained pull in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterol (29). Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Submit post They collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (corbiculae) which are set on the tibia of their hind legs. Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. Writers wanted Moreover, in the pollen, there are significant amounts of nucleic acids, specially ribonucleic one. Bee pollen has anti-inflammatory and inhibitor properties, which may aid your body in wound healing. This article explains what they are, what symptoms they cause and what you can do about it. Furthermore, the equally important fact is that pollen has a strong medicinal drug effect, shortens the healing time, decreases the discomfort of both the duration period and the level of ailments, and is unquestionably less costly. It increases both the number of field bees and the number of flights. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic circulation disorders and arterial hypertension. Next, the surface of the collected pollen is covered with a thin layer of honey and wax. In adults, 20–40 g is applied therapeutically every day. Guest posters wanted This proprietary material is provided by Natural Medicines Comprehensive Database Consumer Version. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. This article outlines an anti-inflammatory diet plan that is based on science. The flavor of bee pollen does depend on the type of flower the pollen came from, but it generally has a floral and slightly bitter, but sweet flavor. Additionally, the decrease of lipid concentration in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid biological process [19, 20]. For a small boost in antioxidants and flavor, bee pollen can make a yummy and alimental addition to any smoothie bowl or yogurt parfait. Self-treating a amend and avoiding or delaying standard care may have serious consequences. This article reviews 10 natural ways to modification HDL (good) cholesterol and lower LDL (bad) cholesterol. However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a significant therapeutic effect significantly increased [44–47]. Guest posting rules In fact, its anti-inflammatory drug effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and nonsteroidal anti-inflammatory (7). It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers steroid alcohol levels naturally. It increases both the number of field bees and the number of flights. Become a guest blogger 30 Gluten-Free Recipes & detox juicing guide. Researchers suggest that it can be helpful when given to children who have a lack of appetite or experience a organic process delay. However, most of the info surrounding bee pollen and its components stems from test-tube and animal studies. These findings suggest that pollen is a safe mutually exclusive to the silibinin in the communication of liver injuries and can be part of a liver cleanse. Their total amount is equal to 0,7% in the whole product. Bee pollen is made up of carbs, fat, protein, vitamins, minerals, and antioxidants. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or tending helper and is not meant to cover all opening uses, precautions, interactions or adverse effects. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. More human research is needed to clarify its health benefits. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. Guest author Many studies have examined the health effects of bee pollen and found promising results. Bee pollen is also thought to influence serotonin levels and therefore, mood stabilisation, and has even been linked to loss constant period hunger pains. Additionally, the alteration of lipid concentration in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid metabolism [19, 20]. Moreover, small doses of pollen given to older people allow both the restraint of the hardening of the arteries changes of blood vessels and improvement of cerebral blood flow [25]. Become guest writer The loss of pollen mobilizes the bees. Some indicant suggests bee pollen may improve your body’s utilization of nutrients. J Agric Food Chem 2004;52(24):7235-7239. In the detoxifying process, an main role is played by polyphenols, mainly flavonoids and synthetic resin acids [28–31]. Become a guest blogger What you eat can have a big effect on kindling in your body. In order to increase the edibleness of the organism, pollen grains are shredded by grinding or are subjected to warm water. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Here are the top 7 benefits of vitamin C supplements, all…. A 2015 study conducted in Germany found that both honey and bee pollen honey improved menopausal complaints in breast cancer patients on antihormonal management. Guest blogger It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. These products may not contain pollen or may contain other substances. Studies show that bee pollen may alleviate several menopausal symptoms. In the detoxifying process, an important role is played by polyphenols, mainly flavonoids and phenolic acids [28–31]. Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the discomfort of both the duration period and the intensity of ailments, and is definitely less costly. Sponsored post: Pollen also helps prevent infection because of its disinfectant activity, allowing a wound or burn to heal quickly. Zhong Yao Cai 2004;27(3):177-180. Bee pollen’s antimicrobial properties may also prevent infections, a major risk factor that can compromise the healing process for scrapes, cuts, abrasions and burns (21). In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterol (29). Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. It may be peculiarly useful for people with a lack of energy, especially the elderly. Bee pollen has been used traditionally to reduce inflammation and chemical action. Guest poster wanted Moreover, pollen also lengthened the life span of experimental animals [35–37]. Similar pollen health benefits were displayed in a 1994 study that involved pregnant rats and fetal growth. Acute hepatitis after intake of herbs. It was also with success applied in hyperlipidemia and atherosclerosis. However, the pollen’s organic process content depends on the plant source and season collected. These products may also move negatively with blood thinners, such as decoagulant (33, 34). Submit article The detoxifying activity of pollen and bee bread in phenomena such as occupational diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. Your liver is a vital organ that breaks down and removes toxins from your blood. This article explains the differences between raw and regular honey. Guest posting guidelines This article outlines an anti-inflammatory diet plan that is based on science. Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system weakened by stress or overworking [48–50]. Guest post: Animal feeding experiments with pollen have also been carried out. The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory capability. J Neurol Sci 1997;150 Suppl:S264-367. Studies have shown that pollen helps in the feat of muscle protein and energy biological process in old rats exposed to severe food restriction, proving that it’s useful in the prevention or recovery of malnutrition. The investigate proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. The eld of pollens consist of single grains which are sometimes joined with two or more grains [7].


All of the Nutrition Facts, Health Benefits, and Risks of Taking Bee Pollen contributing writer

Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local medicinal drug and also facilitates the granulation process of the burn wound healing [3, 4]. The authors declare that there is no conflict of interests regarding the publication of this paper. It comes from the pollen that collects on the bodies of bees. Contributor guidelines However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. This post was written by For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). If you have a pollen allergy, it's crucial to take caution and consult your physician prior to consuming bee pollen. Recently, bee pollen has gained pull in the health community because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). In another study, 65% of women taking a pollen increase experienced fewer hot flashes. Guest-post Deficiencies of many substances such as proteins, vitamins, and bioelements, metal in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. J Allergy Clin Immunol 1989;83(4):793-796. What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). Want to write a post The field bees collect and transport the bee pollen to the hive [5, 6]. You've in all likelihood seen bee pollen all over Instagram, sprinkled on top of delicious smoothies and acai bowls. However, most of the certify encompassing bee pollen and its components stems from test-tube and animal studies. These protein elements are life essential and the system cannot synthesize them by itself. The therapeutic mechanism of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of re-formation of damaged tissues. J Ethnopharmacol 1997;56(2):109-116. Flavonoids and synthetic resin acids are mainly trustworthy for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Bee pollen: a vulnerable food for allergic children. Write for us The components playing the vital role in the process are unnecessary amino acids, vitamins, and bioelements [36, 38]. Bee pollen is also suggested by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. Pollen is a vital element in treating chronic alcoholic disease. Bee bread constitutes the basic protein source for the bee colony. Milk, fruit, and vegetable juices are also used for this purpose. Rzepecka-Stojko A, Kabała-Dzik A, Kubina R, et al. Submit a guest post The pollen includes kaempferol, which inhibits the trait of enzymes after a burn and decreases inflammatory reactions and swelling. However, investigating in humans is needed to confirm these results before bee pollen can be recommended for diminution cholesterol. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. Publish your guest post The positive effect was found in benign prostatic dysplasia cases. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. Plus, bee pollen can have over two grams of protein per tablespoon—more protein than the same amount of chicken or beef!. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Guest post The elements responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. These products do not contain bee pollen although there are combination products that contain one or more of these substances. Their weight is equal to a dozen or several dozens of micrograms. The general rule of their functioning is to take the part of the pollen basket from field bees returning to the hive. You may also hear recommendations for using bee pollen for alcoholism, asthma, allergies, health maintenance, or stomach problems, but there is no proof that it helps with these conditions. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Guest blogger Although animal studies are promising, it’s not clear if humans see the same benefits. The verdict is still out on bee pollen, though. According to the Natural Medicines Database, bee pollen is essentially a mix of bee saliva, nectar, and plant pollen that collects on the hind legs of worker bees. Bee pollen has been used traditionally to reduce inflammation and chemical action. Guest posting rules This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. The positive effect was found in benign prostatic hyperplasia cases. Good results of treatment with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. It lists 10 ways that honey can improve your health, all of which are backed by science. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. The general rule of their functional is to take the part of the pollen basket from field bees returning to the hive. Choi JH, Jang YS, Oh JW, Kim CH, Hyun IG. More human studies are needed to sustain health recommendations. Beneficial properties of bee pollen and the validity for their therapeutic use in various neurotic condition have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process. Although animal studies are promising, it’s not clear if humans see the same benefits. Submit guest article This article explains what they are, what symptoms they cause and what you can do about it. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. This is an article about honey and its health benefits. Moreover, vitamins and bioelements also belong to valuable substances. Interestingly, bee pollen may lower these risk factors. According to the latest national data, one bee colony gives one to seven kilograms of pollen a year. Guest post by The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonia fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and hydrocortisone. Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. Moreover, vitamins and bioelements also belong to valuable substances. However, they may once in a while collect fungal spores from moldy plants [8, 9]. Pollen contains 22,7% of protein on average, including 10,4% of essential amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine, and tryptophan. However, most of the evidence close bee pollen and its components stems from test-tube and animal studies. Guest column What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforate screens or grids with fittingly small holes are used. Axe content is medically reviewed or fact checked to ensure factually accurate information. The detoxifying activity of pollen and bee bread in phenomena such as occupational diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. Contribute to our site The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory capability. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of thing you have read on WebMD. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. Encyclopedia of Common Natural Ingredients Used in Food, Drugs, and Cosmetics. Submit blog post Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. , antirheumatic and anti-inflammatory preparations and antibiotics) should also be mentioned [32]. Find out more at happiful. The detoxifying activity of pollen and bee bread in phenomena such as occupational diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. Not to be disconnected with other bee products such as honey or propolis, bee pollen has been gaining traction in the health spaces due to its abundance of nutrients, vitamins, amino acids and active ingredients. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. Submit article In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. However, bee pollen’s antioxidant content also depends on its plant source (8). However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a significant therapeutic effect significantly increased [44–47]. Bee pollen: a vulnerable food for allergic children. Pollen is characterized by a quite significant content of triterpene bonds. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Suggest a post Probable interaction between warfarin and bee pollen. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. Vitamin C has many roles in your body and has been linked to imposing health benefits. The authors declare that there is no conflict of interests regarding the publication of this paper. Recent look into indicates that pollen has an antiallergic activity. The intimate cell wall is called intine, while the external one is called exine. Moreover, it is recommended to administer pollen in the retrieval period, after surgeries, and to people working hard physically and mentally [36, 38]. Bee pollen is a raw material from which bees produce bee bread. Contributor guidelines Bee pollen is a worthy apitherapeutic product greatly understood by the natural medicine because of its potential medical and nutritional applications. In many diseases, however, enzymatic pollen is recommended for use. Although animal studies are promising, it’s not clear if humans experience the same benefits. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitivity reaction reactions. These reactions occurred with small amounts of bee pollen (i. Guest posters wanted However, when it was administered with toxic substances, it weatherproof liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Pollen, administered aboard antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and chemical reaction sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%.


Top 11 Health Benefits of Bee Pollen contributing writer

More human research is needed to clarify its health benefits. Alternative health proponents recommend starting with 1/4 teaspoon dose gradually increasing up to 2 tablespoons a day, and watch for symptoms of an adverse reaction including itching, swelling, curtness of breath, light-headedness, and severe whole-body reactions. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. Bee pollen is a worthy apitherapeutic product greatly understood by the natural medicine because of its potential medical and nutritional applications. The grain dust is encompassed by a double-layered cell wall. The most appropriate period for communicating is between winter and spring and between summer and autumn. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Not to be disconnected with other bee products such as honey or propolis, bee pollen has been gaining traction in the health spaces due to its abundance of nutrients, vitamins, amino acids and active ingredients. Guest blogger guidelines The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system capability was confirmed in people who take pollen. Many studies have examined the health effects of bee pollen and found bright results. Become guest writer The components playing the vital role in the process are unnecessary amino acids, vitamins, and bioelements [36, 38]. Guest posting rules Other animal studies show that bee pollen antioxidants passport the liver against damage from several toxic substances, including drug overdoses. The medicine activity of bee pollen has been compared to drugs, such as naproxen, analgin, Butazolidin and indomethacin. Flavonoids and phenolic acids are mainly trustworthy for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. The rabbits were equally divided among four groups that received the same commercial diet. In the initial stage of the prostate cancer, the improvement was also found. The amount of pollen collected from one colony during one day amounts to 50–250 g. Bee pollen: from principles to practice. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13].  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. 5 billion nutrient-packed flower pollen granules,” Susan Curtis, natural health decision maker at Neal’s Yard Remedies, told the Huffington Post. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Sponsored post by Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or indomethacin [33]. Deficiencies of many substances such as proteins, vitamins, and bioelements, metallic element in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. However, there's some evidence that bee pollen may offer certain benefits. The field bees collect and transport the bee pollen to the hive [5, 6]. Become an author , antirheumatic and anti-inflammatory preparations and antibiotics) should also be mentioned [32]. Classic Zi Xiu Tang Bee Pollen Capsules were recalled by the FDA in 2013 after they found out the capsules were laced with an illegal weight-loss drug, Sibutramine, and had dangerous side effects (like increased risk for heart attack or stroke). What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). Guest posts wanted This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. Free eBook to boost metabolism & healing. After leaving the mixture for several days, bee bread falls down on the bottom of the container as it is heavy and separates itself from honey. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Münstedt K, Voss B, Kullmer U, Schneider U, Hübner J. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. What you eat can have a big effect on inflammation in your body. Bee pollen appears to be safe for most people, at least when taken for a short term. A 2015 study conducted in Germany found that both honey and bee pollen honey improved menopausal complaints in breast cancer patients on antihormonal management. , antirheumatic and anti-inflammatory preparations and antibiotics) should also be mentioned [32]. Bees collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (called corbiculae) that are situated on the tibia of their hind legs — called pollen loads. You can even use it as a garnish on home-cured dark chocolate bark or in homemade granola. Moreover, the apitherapeutic method of burn wound treatment, including topical exercise of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound direction. The rabbits were equally divided among four groups that received the same commercial diet. Guest post opportunities It increases both the number of field bees and the number of flights. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with suitably small holes are used. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Ann Allergy 1981;47(3):154-156. In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. When lipids oxidize they can clump together, restricting blood vessels and raising your heart disease risk (11). Clinical studies habitual the hypolipidemic capacity of pollen. Submit your content The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. Here are 10 of the best ways to increase your glutathione levels naturally. Particularly good effects are gained in depressions caused by decreased life energy, especially in older people. They witnessed high scavenging activities against active aerophilic stress. Pollen is usually taken 3 times a day before eating. Allergy Asthma Immunol Res 2015 Sep;7(5):513-7. Special devices, pollen traps, are used to collect pollen baskets. Submit post The pollen includes kaempferol, which inhibits the trait of enzymes after a burn and decreases inflammatory reactions and swelling. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. The research proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) multiplicative the corporeal fitness of the scheme in excessive physical burden, affecting the central nervous system by up brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against corruptness en route boosting the medical specialty system [39]. Identification of responsible allergens. Clinicians confirm that, in nonbacterial prostate inflammations, pollen improves the check of patients in effect removing the pain. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Become an author While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. Recent research indicates that pollen has an antiallergic state. Want to write an article To sum up, it should be emphasized that unshredded pollen, accurately chewed before swallowing, is used by the being only in about 10–15%. 200 substances were found in the pollen grains from different plant species. Studies on the "bionic change of integrity of cell wall" pollen used as the completing of prawn diet: Shandong Fish. Submit a guest post The medicine mechanics of apitherapeutics is based, among others, on antimicrobial capability and on causation processes of regeneration of damaged tissues. Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. Sponsored post: In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). Mixed pollen is taken in the amount of 1 spoon 3 times a day. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. While bee pollen may not necessarily help you lose weight, it certainly has some other exciting health benefits. But what about weight loss? Is bee pollen a metabolism booster?. Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. If a teaspoon is 7,5 g of pollen, it can be complete that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children.  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgetic. Become guest writer But is there any evidence to support the success of these methods?. Apitherapy is becoming more and more recognized among current and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. But if you have pollen allergies, you may get more than you bargained for. The hypoglycemic capacity of pollen is mainly ascribed to the presence of unsaturated fatty acids, phospholipids, and phytosterols. Am J Health Syst Pharm 2010;67:2034-7. It’s not exactly clear how the supplement works, but early reports are affirmatory. Bee pollen is a natural mixture of flower pollen, nectar, bee secretions, enzymes, honey and wax used as a nutritional supplement. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as provitamin A and vitamins E and D, and water-soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and inositol. Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. The general rule of their functioning is to take the part of the pollen basket from field bees regressive to the hive. Submit post Bee pollen’s antimicrobic properties may also prevent infections, a major risk factor that can compromise the healing process for scrapes, cuts, abrasions and burns (21). Clinical studies habitual the hypolipidemic capacity of pollen. While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. It made the content of the above-named lipid substances decrease in the blood serum in patients from 20 to 35% [21].


Top 11 Health Benefits of Bee Pollen this is a guest post by

Bee pollen shows promise in the treatment of osteoporosis, suggests an animal-based study published in 2012. Small doses of pollen and tranquilizers together with fluid presidential term enable both the alleviation of the self-discipline symptoms and significant reduction of their temporal property. However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a significant therapeutic effect significantly increased [44–47]. ) are clickable links to medically peer-reviewed studies. Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!. Bee pollen may have applications for treating and preventing cancers, which occur when cells multiply abnormally. This can also be done with milk, fruit and vegetable juices. A 2008 mice study publicised in the Journal of Medicinal Food showed bee pollen may inhibit activity in mast cells, a class of cells complex in releasing aminoalkane in response to allergens and, as a result, triggering the symptoms associated with allergies. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Contributing writer It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the infectious agent for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. Pollen lowered the level of these substances in the blood serum even to biology values, which proves the healthful properties of this product in reference to liver tissue. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Moreover, it is also the source of biological process and mineral substances for royal jelly produced by worker bees [5, 6]. Bee pollen: chemical piece of music and therapeutic application. Want to write for According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. Submit post If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. Your liver is a vital organ that breaks down and removes toxins from your blood. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. It's widely forthcoming in dietary supplement form used for the following health conditions:. The investigate proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and change of state of cerebral blood flow [25]. Interestingly, bee pollen may lower these risk factors. Bee pollen granules are also procurable. The researchers detected that both treatments reversed the liver damage, but silibinin caused meaningful weight loss and death due to severe looseness of the bowels when given to rats. Their total amount is equal to 0,7% in the whole product. Yıldız O, Can Z, Saral O, et al. Bee pollen is wonderful for natural allergy relief and is obligated for the many health benefits of raw honey. Submit your content Akiyasu T, Paudyal B, Paudyal P, et al. Heart disease is the leading cause of death worldwide (9). Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Guest post by Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. This post was written by (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. What’s more, plant compounds in bee pollen may suppress natural processes that sensitize the human action of rabble-rousing hormones such as tumor necrosis factor (TNF) (17). Antioxidants protect your body against potentially harmful molecules called free radicals. However, bee pollen’s inhibitor content also depends on its plant source (8). Guest column (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. They collect pollen from plant anthers, mix it with a small dose of the liquid body substance from salivary glands or nectar, and place it in specialized baskets (corbiculae) which are situated on the tibia of their hind legs. Looking for guest posts In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Pollen is quite a varied plant product rich in biologically active substances. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Guest posting guidelines This is an article about honey and its health benefits. Antioxidants protect your body against potentially harmful molecules called free radicals. Moreover, the apitherapeutic method of burn wound treatment, including topical application of the bee pollen ointment, is additionally deprived of ineligible effects and is choice to topical burn wound treatment. , antirheumatic and medicinal drug preparations and antibiotics) should also be mentioned [32]. The varied and well-documented studies on animals also without ambiguity showed detoxifying action of pollen. The research proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. They collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (corbiculae) which are set on the tibia of their hind legs. Here’s the thing—bee pollen may have earned a false reputation for aiding in weight loss because one type of bee pollen supplement did help users quickly lose weight. Guest posts In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. Guest contributor guidelines Recent look into indicates that pollen has an antiallergic activity. Natural health practitioners promote it as a superfood due to its nutrient-rich profile that includes tocopherol, niacin, thiamine, biotin, folic acid, polyphenols, carotenoid pigments, phytosterols, enzymes, and co-enzymes. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Moreover, vitamins and bioelements also belong to valuable substances. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Moreover, vitamins and bioelements also belong to expensive substances. However, bee pollen’s inhibitor content also depends on its plant source (8). 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the discomfort of both the duration period and the intensity of ailments, and is definitely less costly. After mechanical shredding or natural release, the accessibility of biological pollen increases to 60–80% [52, 53]. Want to contribute to our website The researchers detected that both treatments reversed the liver damage, but silibinin caused meaningful weight loss and death due to severe looseness of the bowels when given to rats. In another study, 65% of women taking a pollen increase experienced fewer hot flashes. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. Biological and therapeutic properties of bee pollen: a review. This results in bated transudates, inflammatory reactions, and swellings. Guest posts In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Recently, bee pollen has gained pull in the health group because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). Clinical studies confirmed the hypolipidemic activity of pollen. The latter one exists in the amount of 0,02% [10–13]. However, they may now and then collect fungal spores from moldy plants [8, 9]. Therefore, there are different dividers on the backward route of bees. But if you have pollen allergies, you may get more than you bargained for. Sponsored post: Bee pollen from cistus (Cistus incanus L. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. Anaphylaxis from bee pollen supplement. Bee pollen has been used traditionally to reduce inflammation and chemical action. Int J Food Microbiol 2005;105(1):1-9. Extensive burns are the gates of illegality for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all facilitate protruding of pollen to bees' abdomens [5]. Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or NSAID [33]. Looking for guest posts Pollen is also characterised by a high anti-inflammatory drug act. “A single teaspoon [of bee pollen] contains over 2. All of the samples exhibited antimicrobial human action. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. Guest posts wanted In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs or beef … and those are just some of the top bee pollen benefits. National Center for Biotechnology Information, U. According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Experimental medicine studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity depreciative the content of plasma total lipids and triacylglycerols. Widely accessible for buy up online, supplements containing bee pollen are sold in many natural-foods stores, drugstores, and stores specializing in dietary supplements. More human studies are needed to launch health recommendations. The grain dust is encompassed by a double-layered cell wall. National Center for Biotechnology Information, U. The antioxidant properties were measured in a 2005 study, and researchers found that it has remarkable antioxidant capacity. Interestingly, bee pollen may lower these risk factors. Though all 20 amino acids are vital for your health, only nine are classified as essential. Yıldız O, Can Z, Saral O, et al. Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. After leaving the mixture for several days, bee bread falls down on the bottom of the instrumentation as it is heavy and separates itself from honey. It made the content of the above-mentioned lipid substances decrease in the blood serum in patients from 20 to 35% [21]. The elements responsible for such bodily process are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. Animal studies suggest that pollen can be used as a valuable dietary supplement. Clinicians confirm that, in nonbacterial prostatic inflammations, pollen improves the amend of patients effectively removing the pain. Some claim that raw honey is healthier than regular. Bee pollen has also been proposed as a valuable dietary supplement.


Top 11 Health Benefits of Bee Pollen guest post courtesy of

J Allergy Clin Immunol 1989;83(4):793-796. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. They collect pollen from plant anthers, mix it with a small dose of the secretion from secretion glands or nectar, and place it in specific baskets (corbiculae) which are situated on the tibia of their hind legs. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. These protein elements are life essential and the organism cannot combine them by itself. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) multiplicative the corporeal fitness of the scheme in excessive physical burden, affecting the central nervous system by up brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against corruptness en route boosting the medical specialty system [39]. The chemic composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Warning: The NCBI web site requires JavaScript to function. In the hive, the collected pollen, dampened with saliva and fragmented by flightless bees, is packed in honeycomb cells. Contributing writer , antirheumatic and medicinal drug preparations and antibiotics) should also be mentioned [32]. If a teaspoon is 7,5 g of pollen, it can be complete that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. Bee pollen is a valuable apitherapeutic product greatly appreciated by the natural medical science because of its expected medical and nutritional applications. They collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (corbiculae) which are settled on the tibia of their hind legs. Anyone who struggles with PMS/PMT knows that for as long as 14 days each month, you can feel vaguely like yourself as you battle to keep your hormone sense of equilibrium in check. Pollen lowered the level of these substances in the blood serum even to biology values, which proves the healthful properties of this product in reference to liver tissue. The wide-ranging and well-documented studies on animals also unambiguously showed detoxifying action of pollen. Your liver is a vital organ that breaks down and removes toxins from your blood. Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. National Library of Medicine 8600 Rockville Pike, Bethesda MD, 20894 USA. Submit blog post In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, synthetic resin compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Submitting a guest post Moreover, small doses of pollen given to older people allow both the restraint of the hardening of the arteries changes of blood vessels and improvement of cerebral blood flow [25]. Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the medicinal drug properties of this product in character to liver tissue. The biggest safety concerns are bee pollen supersensitised reactions, which may be an issue for people who are allergic to pollen. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and atomic number 12 content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given standard feed. Apitherapy is becoming more and more recognized among current and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. A 2015 study conducted in Germany found that both honey and bee pollen honey improved menopausal complaints in breast cancer patients on antihormonal management. Both high blood lipids and high blood cholesterol are linked to an magnified risk of heart disease. This is an article about honey and its health benefits. Taking bee pollen with warfarin (Coumadin) might result in an augmented chance of bruising or bleeding. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. This post was written by In order to increase the digestibility of the organism, pollen grains are shredded by grinding or are subjected to warm water. Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. You can gradually amount this to up to 1 tablespoon per day. Guest posts The authors declare that there is no conflict of interests regarding the business of this paper. Blog for us The bottom line: Bee pollen is likely safe for most individuals to consume in small quantities and in moderation, with the instance of the at-risk populations listed above. Want to contribute to our website Martín-Muñoz MF, Bartolome B, Caminoa M, et al. One 2013 study publicised in Evidence-Based Complementary and Alternative Medicine found that wood bee pollen protects hepatocytes from oxidative stress and promotes the healing of liver damage caused by toxicity. This is an article about honey and its health benefits. What does bee pollen taste like?. However, more human-based research is needed. National Center for Biotechnology Information, U. Bee pollen has actually lengthened the life span of experimental animals. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. In older animals, bee pollen boosted the liver’s inhibitor defense and removed more waste products, such as malondialdehyde and urea, from the blood (12). In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. The components playing the vital role in the process are unnecessary amino acids, vitamins, and bioelements [36, 38]. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. Particularly good effects are gained in depressions caused by decreased life energy, especially in older people. Bee pollen has anti-inflammatory and inhibitor properties, which may aid your body in wound healing. The granules can be added to your favorite foods such as breakfast or smoothies. However, when it was administered with toxic substances, it fortified liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. The loss of pollen mobilizes the bees. Moreover, the apitherapeutic method of burn wound treatment, including topical application of the bee pollen ointment, is to boot disadvantaged of undesirable effects and is alternative to topical burn wound treatment. In fact, its anti-inflammatory drug effects have been compared to several nonsteroidal anti-inflammatory drug drugs, such as phenylbutazone, indomethacin, analgin and nonsteroidal anti-inflammatory (7). 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Although animal studies are promising, it’s not clear if humans see the same benefits. We may earn commission from links on this page, but we only recommend products we back. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Nutritional properties of pollen and the regulating biological process processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. Guest blogger In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Bee pollen is a raw material from which bees produce bee bread. To sum up, it should be emphasized that unshredded pollen, accurately chewed before swallowing, is used by the being only in about 10–15%. In patients troubled from arteriosclerosis with a pregnant myopia and partial optic atrophy, pollen lowered the level of cholesterol in blood serum and increased the field of view and stabilized the visual acuity [24]. Ishikawa Y, Tokura T, Nakano N, et al. What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. You can try bee pollen as a garnish on oatmeal, yogurt, chia pudding, acai or phoney bowls. Another group legitimate synthetic resin compounds which amount to 1,6% on average. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Become a guest blogger Writer at Nutritionist Resource. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Most of these case reports embroiled people with known allergies to pollen. Vitamin C has many roles in your body and has been linked to impressive health benefits. It’s advised to also consult your GP or a nutrition professional before doing so. Moreover, it is also the source of organic process and mineral substances for royal jelly produced by worker bees [5, 6]. Guest posting rules While bee pollen may not necessarily help you lose weight, it certainly has some other exciting health benefits. Identification of responsible allergens. Guest posting rules It increases both the number of field bees and the number of flights. Guest author These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Bee bread constitutes the basic protein source for the bee colony. Guest-post The amount of pollen collected from one colony during one day amounts to 50–250 g. Researchers even recommended that the inhibitory activities of pollen were similar to those found in fermented foods, such as natto, miso, cheese and vinegar. Suggest a post The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Self-treating a amend and avoiding or delaying standard care may have serious consequences. Guest blogger According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Classic Zi Xiu Tang Bee Pollen Capsules were recalled by the FDA in 2013 after they found out the capsules were laced with an illegal weight-loss drug, Sibutramine, and had dangerous side effects (like increased risk for heart attack or stroke). Write for us Flavonoids and phenolic acids are mainly trustworthy for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron absorption (30). Rats with carbon tetrachloride-induced liver damage were isolated into two groups — one group took two different concentrations of chestnut bee pollen orally (200–400 milligrams per metric weight unit a day), and one group was given silibinin, a drug that contains flavonoids. Another group legitimate synthetic resin compounds which amount to 1,6% on average. Submit post The hypoglycemic biological process of pollen is mainly ascribed to the presence of unsaturated fatty acids, phospholipids, and phytosterols. Probable interaction between warfarin and bee pollen. Pollen is also characterized by a high anti-inflammatory activity. Its radical scavenging potential difference has also been reported. Suggest a post Med Clin (Barc) 1997;108:698-700. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). However, there's some evidence that bee pollen may offer certain benefits. Guest contributor guidelines If you’re struggling with PMT and want further natural support, take a look at our investigation of how seed cycling can support PMS. In terms of nutrition profile, literature on bee pollen suggests that up to 50% of bee pollen can be made of polysaccharides (a. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. It made the content of the above-mentioned lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Pollen is characterized by a quite significant content of triterpene bonds. Guest author The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Want to write for Another group constituted phenolic compounds which amount to 1,6% on average. Bee pollen and honey for the alleviation of hot flushes and other menopausal symptoms in breast cancer patients. More look into needs to be done, but clinical improvement was seen in 100% of multiple sclerosis patients, and almost 73 percent of disabled patients were able to return to work.


Top 11 Health Benefits of Bee Pollen sponsored post by

According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Deficiencies of many substances such as proteins, vitamins, and bioelements, magnesium in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. Experimental medical specialty studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. Most food allergies are caused by just 8 foods. Guest post courtesy of The color of the pollen is varied ranging from bright yellow to black. Bee pollen has been used traditionally to reduce inflammation and swelling. Collectively, a global shift in mindset has seen many people seeking out natural approaches to managing the unpleasant symptoms of PMS, specifically bee pollen and royal jelly. The medicine activity of bee pollen has been compared to drugs, such as naproxen, analgin, Butazolidin and indomethacin. A 2015 study conducted in Germany found that both honey and bee pollen honey improved menopausal complaints in breast cancer patients on antihormonal management. Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the medicinal drug properties of this product in character to liver tissue. Additional studies have shown that bee pollen may help soothe burn wounds, relieve menopause symptoms, and even decrease multiple sclerosis symptoms in patients. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and improvement of cerebral blood flow [25]. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as provitamin A and vitamins E and D, and soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and B. Bee pollen boasts an grand nutritional profile. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. Bee pollen is a raw substance from which bees produce bee bread. However, most of the info surrounding bee pollen and its components stems from test-tube and animal studies. Want to write a post Beneficial properties of bee pollen and the credibility for their therapeutic use in various pathological process have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process. Submit guest article Pollen is quite a varied plant product rich in biologically active substances. Test-tube studies have found bee pollen extracts to inhibit tumor growth and induce necrobiosis — the programmed death of cells — in prostate, colon and leukemic cancers (23, 24). Two animal studies one published in the journal Nutrients in 2017 and another publicised in the journal Molecules in 2018 found bee pollen lowers LDL and total cholesterin levels. In one study, 71% of women felt that their menopausal symptoms built while taking bee pollen (27). The positive effect was found in benign prostatic dysplasia cases. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Recent research indicates that pollen has an antiallergic activity. Bee pollen may help to lower high cholesterin. Here are important facts about these essential amino acids,. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. Therefore, pollen is effective in treating natural science and mental overtiredness, asthenia, and apathy. All told, bee pollen is a great summation to your diet and can be easily purchased from health stores or your local beekeeper. Guest blogger guidelines Studies have proved that mice and rats fed with pollen showed a higher vitamin C and magnesium content in the thymus, heart muscle and gaunt muscles. Bee pollen contains many vitamins, minerals and antioxidants, making it implausibly healthy. Natural health practitioners promote it as a superfood due to its nutrient-rich profile that includes tocopherol, niacin, thiamine, biotin, folic acid, polyphenols, carotenoid pigments, phytosterols, enzymes, and co-enzymes. Bee pollen is different from bee venom or honey, but is still a form of apitherapy, which is a type of alternative therapy highlight products that come directly from honeybees. Submit blog post Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Become a contributor You can try bee pollen as a garnish on oatmeal, yogurt, chia pudding, acai or phoney bowls. There are special devices, or pollen traps, that are used to collect pollen baskets as field bees return to their hives. When lipids oxidize they can clump together, constrictive blood vessels and raising your heart disease risk (11). This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol. In addition, bee pollen is said to enhance energy, sharpen memory, slow the aging process, promote weight loss, and improve athletic action. In fact, the Federal Ministry of Health in Germany recognizes bee pollen as a medicine (3). Milk, fruit, and vegetable juices are also used for this purpose. Pollen is suggested in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. Bee pollen from cistus (Cistus incanus L. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. This article explains the differences between raw and regular honey. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as provitamin A and vitamins E and D, and water-soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and inositol. However, few human studies have assessed bee pollen’s effects on liver function. Here's what you need to know about the plight of bee colonies across the globe. Furthermore, on its surface, there are many pores and furrows as well as a layer of balsam which all ease sticking of pollen to bees' abdomens [5]. Beneficial properties of bee pollen and the credibility for their therapeutic use in various pathological process have been discussed in this study and with the currently known mechanisms, by which bee pollen modulates burn wound healing process. It was also with success applied in lipoidaemia and atherosclerosis. Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic circulation disorders and arterial hypertension. The granules can be added to your favorite foods such as breakfast or smoothies. This article explains the differences between raw and regular honey. Moreover, the apitherapeutic method of burn wound treatment, including topical exercise of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound direction. Guest post- It’s used around the world for healthful and therapeutic purposes. Pollen lowered the level of these substances in the blood serum even to physiological values, which proves the therapeutic properties of this product in reference to liver tissue. The field bees collect and transport the bee pollen to the hive [5, 6]. The positive effect was found in benign prostatic dysplasia cases. However, more human-based research is needed. Want to write a post However, the pollen’s biological process content depends on the plant source and season poised. Become guest writer Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. Bee pollen is not safe for pregnant women. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and transformation of cerebral blood flow [25]. Natural Medicines Comprehensive Database: "Bee Pollen. Pollen is defined by a quite world-shattering content of triterpene bonds. For one, research has shown that it may reduce the severity and onset of allergies. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). It was also with success applied in hyperlipidemia and atherosclerosis. Here's a look at several key findings from the available studies:. However, it sometimes happens that the bees collect pollen from many other plant species. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Pollen, administered aboard antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Martín-Muñoz MF, Bartolome B, Caminoa M, et al. They collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (corbiculae) which are set on the tibia of their hind legs. The same dose of pollen also significantly increased the growth of baby rabbits and their survival rate until weaning. The literate data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles especially in the range of bladder and urethra [43]. Bee pollen may help to lower high cholesterin. Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. The latter one exists in the amount of 0,02% [10–13]. After mechanical shredding or natural release, the friendliness of biological pollen increases to 60–80% [52, 53]. In another study, 65% of women taking a pollen add experienced fewer hot flashes. Suggest a post In many diseases, however, enzymatic pollen is recommended for use. The positive effect was found in benign prostatic hyperplasia cases. Submit content Pitsios C, Chliva C, Mikos N, et al. Other animal studies show that bee pollen antioxidants passport the liver against damage from several toxic substances, including drug overdoses. According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. It made the content of the above-mentioned lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Although very few studies have tested the use of bee pollen as a remedy for seasonal allergies, some animal-based research indicates that bee pollen may provide anti-allergy effects. Contributing writer Nutritional properties of pollen and the regulating biological process processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Guest blogger The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). In addition, bee pollen harvested during springtime has a significantly contrary amino acid composition than pollen collected during the summer (2). Bee pollen can be used as a topical ointment to speed up the healing process, and it’s especially useful as a home remedy for burn relief. Become a contributor Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Write for us Bee pollen contains many vitamins, minerals and antioxidants, making it unbelievably healthy. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. You then can drink the liquid or add it to a smoothie to get these awesome bee pollen benefits. In patients suffering from arteriosclerosis with a considerable myopia and partial optic atrophy, pollen lowered the level of cholesterol in blood serum and increased the field of view and stabilized the visual acuity [24].


The Health Benefits of Bee Pollen Are Actually Pretty Surprising submit blog post

Its radical scavenging likely has also been reported. Clinical studies confirmed the hypolipidemic activity of pollen. Plus, bee pollen can have over two grams of protein per tablespoon—more protein than the same amount of chicken or beef!. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a medicinal drug effect on smooth muscles especially in the range of bladder and urethra [43]. Submitting a guest post Bee bread constitutes the basic protein source for the bee colony. Contributing writer In one study, bee pollen was shown to significantly reduce the activating of mast cells. Similar pollen health benefits were displayed in a 1994 study that involved pregnant rats and fetal growth. They've even claimed it is a cure for certain health problems. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). In one study, 71% of women felt that their menopausal symptoms built while taking bee pollen (27). Looking for guest posts Bee pollen has also been proposed as a worthful dietary supplement. In order to indefinite quantity the digestibility of the organism, pollen grains are shredded by abrasion or are subjected to warm water. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. What you eat can have a big effect on kindling in your body. “A single teaspoon [of bee pollen] contains over 2. Flavonoids and phenolic acids are mainly trustworthy for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Bee pollen contains vitamins, minerals, carbohydrates, lipids, and protein. Glutathione is one of the most important and potent antioxidants. It’s advised to also consult your GP or a nutrition professional before doing so. There’s been a lot of buzz (pun intended) about the health benefits of these tiny golden granules—from aiding in weight loss to helping with seasonal allergies—but is there any real truth behind them?. Good results of treatment with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. Studies show that bee pollen may alleviate several menopausal symptoms. Bees usually collect pollen from the same plant, but they sometimes collect pollen from many unlike plant species. Here are the top 7 benefits of vitamin C supplements, all…. What is more, kaempferol, which is enclosed in pollen, thanks to its ability to inhibit the trait of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterin (29). In another study, 65% of women taking a pollen supplement practised fewer hot flashes. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Bee pollen is used in the apitherapeutic communicating as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation tissue process of the burn wound healing [3, 4]. Bee pollen has also been proposed as a worthful dietary supplement. There is some concern that bee pollen may stimulate the uterus and imperil pregnancy, which is why women who are pregnant should avoid using pollen or use it with the guidance of a health care provider. Bee pollen, sometimes also called bee bread, is plant pollen that’s picked up by honeybees and brought back to the hive to be packed and used as a food source for the colony. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Eating bee pollen has numerous health benefits, which are due to the range of antioxidants, amino acids and micronutrients found in the pollen. By using our site, you consent to cookies. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Most food allergies are caused by just 8 foods. Iversen T, Fiirgaard KM, Schriver P, et al. To sum up, it should be emphasised that unshredded pollen, accurately chewed before swallowing, is used by the living thing only in about 10–15%. They then crack and release their nutritional value. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. For instance, emotional histamine from mast cells, induced by the serum containing anti-IgE antibodies, was smothered by pollen in 62% [42]. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. The grain dust is encompassed by a double-layered cell wall. Guest-post This group includes flavonoids, leukotrienes, catechins, and phenolic acids. You can purchase it at health stores or from your local apiculturist. Guest author Here are the top 7 benefits of vitamin C supplements, all…. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. Become guest writer However, it sometimes happens that the bees collect pollen from many different plant species. Bee pollen: from principles to practice. In one study, bee pollen was shown to importantly reduce the commencement of mast cells. Mixed pollen is taken in the amount of 1 containerful 3 times a day. In tests on rats, the study's authors unregenerate that bee pollen may help boost bone levels of calcium and salt and protect against osteoporosis-related bone loss. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Two animal studies one published in the journal Nutrients in 2017 and another publicised in the journal Molecules in 2018 found bee pollen lowers LDL and total cholesterin levels. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Small doses of pollen and tranquilizers together with fluid giving medication enable both the alleviation of the abstinence symptoms and significant reduction of their duration. Guest column The effect of NaO Li Su on memory functions and blood chemistry in elderly people. Unless a plant source is specifically stated on the label, it can be difficult to learn where your bee pollen came from. This article explains what they are, what symptoms they cause and what you can do about it. You’ve probably heard that honey helps with seasonal worker allergies—and it does, but believably not for the reason you think. Acute supersensitive reaction after composite pollen ingestion. Pollen contains high-quality proteins and amino acids that may aid such absorption (30). Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. There are several other purported benefits of bee pollen, including improved athletic operation and weight loss, but there is insufficient evidence at this time to validate these claims in current research. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. Suggest a post The pollen comes from varied plants including buckwheat, maize, and even pine. The same dose of pollen also significantly increased the growth of baby rabbits and their survival rate until weaning. Want to write for Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. If you notice itching, swelling, shortness of breath or light-headedness after overwhelming pollen, you may have bee allergies or a sensitivity to bee products, so discontinue use until you’ve spoken to your health care provider. In patients suffering from arteriosclerosis with a significant myopia and partial optic atrophy, pollen lowered the level of steroid alcohol in blood serum and increased the field of view and stabilized the visual acuity [24]. The rabbits were equally divided among four groups that received the same commercial diet. Vitamin C has many roles in your body and has been linked to stunning health benefits.  In its composition, there are about 250 substances, including amino acids, lipids, vitamins, macro- and micronutrients, and flavonoids. They collect pollen from plant anthers, mix it with a small dose of the secretion from secretion glands or nectar, and place it in specific baskets (corbiculae) which are situated on the tibia of their hind legs. Choi JH, Jang YS, Oh JW, Kim CH, Hyun IG. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the system physically [50]. The positive effect was found in benign prostatic hyperplasia cases. Blog for us The antiedematous, anti-inflammatory, and analgesic action of flavonoids may also result from a different compound bioactivity; for example, quercetin, by inhibiting the activity of histidine decarboxylase, lowers the histamine level in the scheme. Bee pollen has been used traditionally to reduce inflammation and chemical action. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and magnesium content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given standard feed. Sponsored post by Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Bee pollen is sold as granules. Pollen is recommended in acute and chronic inflammatory conditions, initial degenerative conditions, and cholestatic liver diseases as well as in toxic and posttraumatic damages of this organ [33, 34]. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Moreover, it is suggested to administer pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38]. These products may not contain pollen or may contain other substances. The latter accumulation includes vitamins, minerals, antibiotics and antioxidants. Acute supersensitive reaction after composite pollen ingestion. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Bee pollen: chemical piece of music and therapeutic application. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). Their weight is equal to a dozen or several dozens of micrograms. Submit guest article And because there have been some reported negative side effects, you should definitely talk to your doctor before trying it. More look into needs to be done, but clinical improvement was seen in 100% of multiple sclerosis patients, and almost 73 percent of disabled patients were able to return to work. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterol (29). National Library of Medicine 8600 Rockville Pike, Bethesda MD, 20894 USA. Moreover, vitamins and bioelements also belong to valuable substances. Heart disease is the leading cause of death intercontinental (9). According to the latest National Data, the average content of main ingredients in the dry pollen (at the physical property 40°C) amounts to such values as follows: proteins, 32,8%, including matter amino acids, 11,5%, and reduction sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. It only takes a small amount to receive these nutrients, and an ounce of bee pollen is only about 90 calories. Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. Simultaneous immunoaffinity column cleanup and HPLC analysis of aflatoxins and ochratoxin A in Spanish bee pollen. They witnessed high scavenging activities against active aerophilic stress. However, they may now and then collect fungal spores from moldy plants [8, 9]. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the soundness of its application in burn wound treatment are confirmed [54, 55]. Want to write an article Bee pollen comes in granule or supplement form and is safe for most people.


The Health Benefits of Bee Pollen guest poster wanted

Unless a plant source is specifically stated on the label, it can be challenging to determine where your bee pollen came from. Extensive burns are the gates of infection for many microorganisms, while the death tissues are a very good situation for such microorganisms to develop [54]. Publish your guest post Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or NSAID [33]. Moreover, pollen also lengthened the life span of experimental animals [35–37]. The pollen includes kaempferol, which inhibits the trait of enzymes after a burn and decreases inflammatory reactions and swelling. Extensive burns are the gates of illegality for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. The positive effect was found in benign prostatic dysplasia cases. Bee pollen has anti-inflammatory and inhibitor properties, which may aid your body in wound healing. You can find bee products like pollen in most health food stores and farmers’ markets, specially since it’s becoming more popular. Want to contribute to our website Many studies have examined the health effects of bee pollen and found promising results. It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers steroid alcohol levels naturally. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. The chemical substance composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Write for us In order to increment the digestibility of the organism, pollen grains are chopped by grinding or are subjected to warm water. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. J Neurol Sci 1997;150 Suppl:S264-367. The loss of pollen mobilizes the bees. Writing for The Cut, Cheryl Wischhover stated that after five weeks on the new supplement, she felt calmer and had more stable moods. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Health Foods Business 1991;66-67. The detoxifying natural action of pollen and bee bread in phenomena such as occupational diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. Guest post: Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. Guest post- According to the Natural Medicines Database, bee pollen is essentially a mix of bee saliva, nectar, and plant pollen that collects on the hind legs of worker bees. Warning: The NCBI web site requires JavaScript to affair. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Moreover, a three-month study showed that women taking bee pollen supplements experient importantly fewer menopausal symptoms. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. Here are 11 health benefits of bee pollen, backed by science. The verdict is still out on bee pollen, though. Nutritional properties of pollen and the regulating metabolic processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. In order to increase the digestibility of the organism, pollen grains are shredded by grinding or are subjected to warm water. Bee pollen extract was found to kill potentially harmful bacteria such as E. Its magnitude is compared to such nonsteroid anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or nonsteroidal anti-inflammatory drug [33]. They've even claimed it is a cure for certain health problems. The mechanism of anti-inflammatory effect is about inhibiting the human action of enzyme and lipoxygenase, the enzymes responsible for for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducing acute and chronic inflammatory conditions in tissues. Bee pollen comes in granule or supplement form and is safe for most people. Glutathione is one of the most world-shaking and potent antioxidants. Writers wanted Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. These products do not contain bee pollen although there are combination products that contain one or more of these substances. Submit guest article Bee pollen contains many vitamins, minerals and antioxidants, making it implausibly healthy. The positive effect was found in benign prostatic dysplasia cases. Bee pollen is a raw material from which bees produce bee bread. Clinicians confirm that, in nonbacterial ductless gland inflammations, pollen improves the condition of patients efficaciously removing the pain. Submitting a guest post This results in decreased transudates, inflammatory reactions, and swellings. Then the surface of the collected pollen is covered with a thin layer of honey and wax, creating “bee bread. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Suggest a post To sum up, it should be emphasized that unshredded pollen, accurately chewed before swallowing, is used by the organism only in about 10–15%. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Zhong Yao Cai 2004;27(3):177-180. Allergenicity of Artemisia controlled in bee pollen is proportional to its mass. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and magnesium content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given monetary standard feed. It was proven that mice and rats, fed with pollen, showed a higher vitamin C and atomic number 12 content in thymus, heart muscle, and skeletal muscles as well as a higher hemoglobin content and greater number of red blood cells when compared to animals given standard feed. The mechanism of anti-inflammatory effect is about inhibiting the activity of Cox and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducement acute and chronic inflammatory conditions in tissues. Pollen is quite a varied plant product rich in biologically active substances. The biggest safety concerns are bee pollen supersensitised reactions, which may be an issue for people who are allergic to pollen. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. The positive effect was found in benign prostatic dysplasia cases. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4]. Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. In the initial stage of the prostate cancer, the melioration was also found. You’ve probably heard that honey helps with seasonal worker allergies—and it does, but believably not for the reason you think. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. In adults, 20–40 g is applied therapeutically every day. , antirheumatic and medicament preparations and antibiotics) should also be mentioned [32]. Apitherapy in the rehabilitation of patients with multiple pathology -- XVI World Congress of Neurology. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Bee pollen boasts an moving biological process profile. In patients suffering from arteriosclerosis with a significant myopia and partial optic atrophy, pollen lowered the level of cholesterol in blood serum and raised the field of view and stabilized the visual acuity [24]. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Antioxidants protect your body against potentially harmful molecules called free radicals. The chemical composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographical origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. Submit blog post Additionally, the diminution of lipid assembly in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid biological process [19, 20]. The chemical substance composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. Their total amount is equal to 0,7% in the whole product. Accepting guest posts In adults, 20–40 g is applied therapeutically every day. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Milk, fruit, and vegetable juices are also used for this purpose. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Guest blogger , antirheumatic and medicinal drug preparations and antibiotics) should also be mentioned [32]. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. In the initial stage of the prostate cancer, the melioration was also found. Make sure that the pollen is free from pesticides and that the bee colonies are not treated with chemicals. This is a guest post by Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Furthermore, on its surface, there are many pores and furrows as well as a layer of balsam which all ease sticking of pollen to bees' abdomens [5]. Pollen, administered aboard antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Most food allergies are caused by just 8 foods. Good results of direction with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. And because there have been some reported negative side effects, you should definitely talk to your doctor before trying it. Want to write an article Milk, fruit, and rooted juices are also used for this purpose. Symptoms can include itching, swelling, curtness of breath, light-headedness, and severe whole-body reactions. Guest post Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. Bee pollen from cistus (Cistus incanus L. The most appropriate period for artistic style is between winter and spring and between summer and autumn. Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Become a contributor Bee pollen packs several compounds that can reduce kindling and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). This is an article about honey and its health benefits. The group of plants from which only pollen is assembled includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. For instance, animal studies have shown that bee pollen extracts can lower blood cholesterol levels, peculiarly “bad” LDL cholesterol (10, 11). This post was written by "A nutrient worker of large integer vitamins including a B complex, all intrinsic amino acids, fatty acids, RNA/DNA nucleic acids, enzymes, and is at least 25% protein. Here are 10 of the best ways to alteration your glutathione levels naturally. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. The color of the pollen is varied ranging from bright yellow to black. According to the latest national data, one bee colony gives one to seven kilograms of pollen a year. Collectively, a global shift in mindset has seen many people seeking out natural approaches to managing the unpleasant symptoms of PMS, specifically bee pollen and royal jelly. Some claim that raw honey is fitter than regular. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and transformation of cerebral blood flow [25]. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. Ishikawa Y, Tokura T, Nakano N, et al. Check with your doctor before taking bee pollen if you take any medications, unlisted medicines, or herbals. Submit content Your liver is a vital organ that breaks down and removes toxins from your blood. In addition, bee pollen harvested during springtime has a significantly diverse amino acid composition than pollen composed during the summer (2). Axe content is medically reviewed or fact checked to ensure factually accurate information. Their total amount is equal to 0,7% in the whole product. Rzepecka-Stojko A, Kabała-Dzik A, Kubina R, et al. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall meliorate in a short period of time. Moreover, it is suggested to administer pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38].


Bee Pollen: Chemical Composition and Therapeutic Application submit guest post

The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. It’s safe for most people to take bee pollen by mouth for a 30- to 60-day period, depending on the dose. However, it sometimes happens that the bees collect pollen from many different plant species. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall meliorate in a short period of time. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Bee bread is self-collected by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. The intramural cell wall is called intine, while the characteristic one is called exine. Bee pollen is a valuable apitherapeutic product greatly appreciated by the natural medicine because of its potentiality medical and nutritionary applications. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. Guest contributor guidelines Bee pollen promotes liver healing as well (5, 13, 14). The color of the pollen is varied ranging from bright yellow to black. Here are 11 health benefits of bee pollen, backed by science. The authors declare that there is no conflict of interests regarding the business of this paper. Pollen contains high-quality proteins and amino acids that may aid such sorption (30). A 2010 study published in Pharmaceutical Biology found that bee pollen displayed significant anti-inflammatory activities when given to mice with acetaminophen-induced liver necrosis. What’s more, plant compounds in bee pollen may suppress biological processes that evoke the human action of inflammatory hormones such as tumor necrosis factor (TNF) (17). Gonzalez G, Hinojo MJ, Mateo R, et al. An animal study showed that bee pollen extract reduced swelling of rats’ paws by 75% (15). National Center for Biotechnology Information, U. However, most of the evidence surrounding bee pollen and its components stems from test-tube and animal studies. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. But if you have pollen allergies, you may get more than you bargained for. This article explains what they are, what symptoms they cause and what you can do about it. Also, several test-tube studies have addicted that bee pollen has strong antimicrobial properties. Here are 11 health benefits of bee pollen, backed by science. As it turns out, the characteristics and nutrition of bee pollen depend on the plant from which it was gathered. If you’re curious about bee pollen and have the go-ahead from your doc, we recommend topping your smoothie or yogurt with 1/4 to 1/2 teaspoon for subtle sweetness. The bottom line: Bee pollen is likely safe for most individuals to consume in small quantities and in moderation, with the instance of the at-risk populations listed above. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. It may also help malnourished children and adults, especially before and after surgery, when recovering from an addiction to alcohol, or when they’re under physical or mental stress. Submit article In many diseases, however, catalyst pollen is recommended for use. Studies have shown that pollen helps in the feat of muscle protein and energy biological process in old rats exposed to severe food restriction, proving that it’s useful in the prevention or recovery of malnutrition. In the initial stage of the endocrine gland cancer, the improvement was also found. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterol (29). Writers wanted Foraging honey bees collect pollen from plants and transport it to the beehive, where it’s stored and used as food for the colony (1). The verdict is still out on bee pollen, though. Moreover, in the pollen, there are evidentiary amounts of nucleic acids, especially ribonucleic one. Recent research indicates that pollen has an antiallergic body process. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. This article explains what they are, what symptoms they cause and what you can do about it. The latter one exists in the amount of 0,02% [10–13]. Studies show that undernourished animals who ate a diet rich in bee pollen had an increased body weight and muscle mass. Submit content Moreover, it is recommended to administer pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38]. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. ) and white willow (Salix alba L. The grain dust is encompassed by a double-layered cell wall. Tyler's Honest Herbal: A Sensible Guide to the use of Herbs and Related Remedies. Another animal study showed that applying a balm containing bee pollen onto a burn significantly fast healing over monetary standard medicines (22). Accepting guest posts The loss of pollen mobilizes the bees. Want to contribute to our website Moreover, pollen also lengthened the life span of experimental animals [35–37]. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Nutritional properties of pollen and the regulation biological process processes are used, among others, in the cases of children's lack of appetite, organic process delay, and malnutrition of children and adults. Bee pollen is wonderful for natural allergy relief and is obligated for the many health benefits of raw honey. However, they may occasionally collect fungal spores from moldy plants [8, 9]. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Guest contributor guidelines There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with suitably small holes are used. Bee pollen is a valuable apitherapeutic product greatly appreciated by the natural medicine because of its potentiality medical and nutritionary applications. The addendum came to be after the above study found this product – containing a combination of bee pollen, royal jelly and metallic element picolinate – to be effective in soothing PMT. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their job. In another study, 65% of women taking a pollen supplement practised fewer hot flashes. Contributor guidelines Bee pollen is a raw substance from which bees produce bee bread. In fact, bee pollen contains more protein than any animal source and more amino acids than equal weight of eggs or beef … and those are just some of the top bee pollen benefits. Guest blogger The intimate cell wall is called intine, while the external one is called exine. Milk, fruit, and vegetable juices are also used for this purpose. Is bee pollen healthy? Here’s the truth behind this small-but-mighty food. We chat to Jaxx Houghton who uses biological process therapy to manage her Endometriosis pain. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Mast cells, when activated, release chemicals that trigger an supersensitive reaction (18). Many studies have examined the health effects of bee pollen and found bright results. Bees do not collect pollen from grass. Particularly good effects are gained in depressions caused by decreased life energy, especially in older people. Sponsored post by 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Bee pollen is a worthy apitherapeutic product greatly understood by the natural medicine because of its potential medical and nutritional applications. Guest author The granules can be added to your favorite foods such as breakfast or smoothies. The intramural cell wall is called intine, while the characteristic one is called exine. Animal feeding experiments with pollen have also been carried out. Some manifest suggests bee pollen may improve your body’s utilization of nutrients. Tyler's Honest Herbal: A Sensible Guide to the use of Herbs and Related Remedies. Additionally, the decrease of lipid diligence in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid organic process [19, 20]. More human research is needed to clarify its health benefits. Recent research indicates that pollen has an antiallergic body process. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. Cathy Wong is a nutritionist and wellness expert. Want to write an article According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Furthermore, the equally important fact is that pollen has a strong medicament effect, shortens the healing time, decreases the discomfort of both the duration period and the grade of ailments, and is definitely less costly. Submit article Deficiencies of many substances such as proteins, vitamins, and bioelements, metal in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Submitting a guest post ) and white willow (Salix alba L. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory drug effect, removes local pain and prevents platelet aggregation [52, 56–58]. Here are important facts about these essential amino acids,. Want to write a post Garcia-Villanova RJ, Cordon C, Gonzalez Paramas AM, et al. Health Foods Business 1991;66-67. Guest post: Another animal study showed that applying a balm containing bee pollen onto a burn significantly accelerated healing over canonical medicines (22). The conducted studies, that have not been published yet, prove that the ointment with bee pollen extract has an germicide activity regarding the bacterial flora of postburn wounds. This is an article about honey and its health benefits. In fact, the FDA had to recall Zi Xiu Tang bee pollen capsules because it found it contained undeclared sibutramine and phenolphthalein, weight-loss drugs that are no longer used in the U. However, few human studies have assessed bee pollen’s effects on liver function. Guest posting The weather responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Apitherapeutics are natural agents which contain groups of stuff compounds with approved action and range of activity. The positive effect was found in benign prostatic dysplasia cases. Moreover, pollen also lengthened the life span of experimental animals [35–37]. The undeniable effect was found in benign prostatic hyperplasia cases. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Its radical scavenging potential has also been reported. The mechanism of anti-inflammatory effect is about inhibiting the activity of Cox and lipoxygenase, the enzymes responsible for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducement acute and chronic inflammatory conditions in tissues. The pollen comes from varied plants including buckwheat, maize, and even pine. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. However, more human-based research is needed.


Bee Pollen: Chemical Composition and Therapeutic Application submit your content

Researchers suggest that bee pollen and honey may be offered to women who have failed to respond to other alternatives to cope with biological time symptoms. Guest posting guidelines Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, take away harmful bacteria, fight infections and combat the growth and spread of tumors (7). These properties argue the possibility of using apitherapeutics in burn wound treatment and ulcerations of different etiology [40, 59]. Good results of treatment with pollen and bee bread were gained in geriatrics in the symptoms of early old age as well as in neurasthenic inertia in older people. Bee pollen’s antimicrobial properties may also prevent infections, a major risk factor that can settle the healing process for scrapes, cuts, abrasions and burns (21). Wang J, Jin GM, Zheng YM, et al. This is a guest post by The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. All told, bee pollen is a great summation to your diet and can be easily purchased from health stores or your local beekeeper. Scientific evidence is sparse, but early research dating back to 2002 found that women who were given a special combination product – that included bee pollen – over the course of two months found that their PMS symptoms, specifically bloating, irritability and weight gain, had reduced. Writers wanted Scientific evidence is sparse, but early research dating back to 2002 found that women who were given a special combination product – that included bee pollen – over the course of two months found that their PMS symptoms, specifically bloating, irritability and weight gain, had reduced. Their total amount is equal to 0,7% in the whole product. Often, medical participation is offered as a remedy in the form of the contraceptive pill or even antidepressants. This results in decreased transudates, inflammatory reactions, and swellings. Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. Sponsored post National Library of Medicine—MedlinePlus. This information may not fit your specialized health wealthiness. Pollen contains 22,7% of protein on average, including 10,4% of essential amino acids such as methionine, lysine, threonine, histidine, leucine, isoleucine, valine, phenylalanine, and tryptophan. Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the status of both the duration period and the intensity of ailments, and is definitely less costly. The rats were poisoned with organic solvents such as carbon tetrachloride and trichlorethylene, as well as ethionine and ammonium ion fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and corticoid. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. Become a guest blogger This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. Olczyk P, Koprowski R, Kazmierczak J, et al. Contributing writer One 2013 study publicised in Evidence-Based Complementary and Alternative Medicine found that wood bee pollen protects hepatocytes from oxidative stress and promotes the healing of liver damage caused by toxicity. Bee pollen has antimicrobial and antiviral properties. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world. In one study, 71% of women felt that their menopausal symptoms improved while taking bee pollen (27). In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). The effect of NaO Li Su on memory functions and blood chemistry in elderly people. Become a contributor Bee pollen comes in granule or supplement form and is safe for most people. The pollen grains depend on the plant species; they differ in shape, color, size and weight. Bee pollen has also been proposed as a treasure dietary supplement. Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic capability decreasing the content of plasma total lipids and triacylglycerols. Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the soundness of its application in burn wound treatment are confirmed [54, 55]. Bee pollen has actually lengthened the life span of experimental animals. Guest post courtesy of J Sports Med Phys Fitness 1978;18:271-8. Many studies have examined the health effects of bee pollen and found bright results. Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system capability was confirmed in people who take pollen. For instance, emotional histamine from mast cells, induced by the serum containing anti-IgE antibodies, was smothered by pollen in 62% [42]. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Contribute to this site Deficiencies of many substances such as proteins, vitamins, and bioelements, metallic element in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. In one study, bee pollen was shown to importantly reduce the activation of mast cells. For one, enquiry has shown that it may reduce the severity and onset of allergies. Clinicians confirm that, in nonbacterial prostate inflammations, pollen improves the condition of patients effectively removing the pain. Their weight is equal to a dozen or several dozens of micrograms. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). For one, research has shown that it may reduce the severity and onset of allergies. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Become a guest blogger The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Accepting guest posts Here are 10 of the best ways to alteration your glutathione levels naturally. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). Pollen is usually taken 3 times a day before eating. In adults, 20–40 g is applied therapeutically every day. Clinical studies confirmed the hypolipidemic activity of pollen. Bee pollen extract was found to kill potentially harmful bacteria such as E. Zhongguo Zhong Yao Za Zhi 2005;30(19):1532-1536. But if you have pollen allergies, you may get more than you bargained for. Become a guest blogger Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. The positive effect was found in benign prostatic dysplasia cases. Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or NSAID [33]. In one study, bee pollen was shown to significantly reduce the activating of mast cells. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. The researchers detected that both treatments reversed the liver damage, but silibinin caused meaningful weight loss and death due to severe looseness of the bowels when given to rats. Submitting a guest post These findings suggest that pollen is a safe mutually exclusive to the silibinin in the communication of liver injuries and can be part of a liver cleanse. A case report of acute renal failure associated with bee pollen contained in nutritional supplements. Submit article The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles especially in the range of bladder and urethra [43]. The domestic cell wall is called intine, while the external one is called exine. Guest-blogger They collect pollen from plant anthers, mix it with a small dose of the secretion from secretion glands or nectar, and place it in specific baskets (corbiculae) which are situated on the tibia of their hind legs. This post was written by Here's what you need to know about the plight of bee colonies across the globe. The chemical composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographical origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. Guest poster wanted They collect pollen from plant anthers, mix it with a small dose of the secretion from salivary glands or nectar, and place it in specific baskets (corbiculae) which are settled on the tibia of their hind legs. After putting it into jars, the product is closed tightly and stored in a cool and dark place [18]. This results in bated transudates, inflammatory reactions, and swellings. In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. It may be peculiarly useful for people with a lack of energy, especially the elderly. Bee pollen is also suggested by some herbalists to enhance athletic performance, reduce side effects of chemotherapy, and improve allergies and asthma. The color of the pollen is varied ranging from bright yellow to black. Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system capability was confirmed in people who take pollen. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold standard in burn treatment, and caused far fewer side effects (21). In people with nearsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which raised their field of vision (7). If you're considering the use of bee pollen for a health condition, make sure to consult your physician first. Researchers suggest that bee pollen and honey may be offered to women who have failed to respond to other alternatives to cope with biological time symptoms. In fact, its anti-inflammatory effects have been compared to several nonsteroidal anti-inflammatory drugs, such as phenylbutazone, indomethacin, analgin and naproxen (7). It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. Bee pollen promotes liver healing as well (5, 13, 14). Sponsored post: The most appropriate period for artistic style is between winter and spring and between summer and autumn. Five years ago, Serenol landed on the market, a non-prescription supplement said to provide ‘relief from emotional PMS’. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Self-treating a amend and avoiding or delaying standard care may have serious consequences. Guest post policy This results in decreased transudates, provocative reactions, and swellings. The same dose of pollen also significantly increased the growth of baby rabbits and their survival rate until weaning. The verdict is still out on bee pollen, though. However, it sometimes happens that the bees collect pollen from many different plant species. Martín-Muñoz MF, Bartolome B, Caminoa M, et al. The amount of pollen collected from one colony during one day amounts to 50–250 g. In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. The same dose of pollen also significantly increased the growth of baby rabbits and their survival rate until weaning. Moreover, vitamins and bioelements also belong to valuable substances. Many people are confused about how to eat bee pollen. They witnessed high scavenging activities against active aerophilic stress. Royal jelly’s composition is similar to that of bee pollen, but the key difference is that royal jelly is factory-made as food for the Queen bee, which is why it is highly regarded as a organic process supplement, due to the transcendence of the Queen: strength, stamina, size, fertility and longevity. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Two animal studies one published in the journal Nutrients in 2017 and another publicised in the journal Molecules in 2018 found bee pollen lowers LDL and total cholesterin levels. The loss of pollen mobilizes the bees. Guest posters wanted The loss of pollen mobilizes the bees. Biological and therapeutic properties of bee pollen: a review.


The Health Benefits of Bee Pollen submit post

Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. The weather responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all ease sticking of pollen to bees' abdomens [5]. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles peculiarly in the range of bladder and urethra [43]. Here are the top 7 benefits of vitamin C supplements, all…. The detoxifying activity of pollen and bee bread in phenomena such as occupational diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. This information may not fit your specialized health wealthiness. Submit your content In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. It is also nerveless of lipids, protein, simple sugars, vitamin C, carotenoids, phytochemicals, and flavonoids including quercetin and asrutin. In the initial stage of the prostate cancer, the improvement was also found. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. One study says that it may help treat seasonal allergies, but it’s also worth noting that it can have some seriously dangerous side effects and even cause anaphylaxis. Special devices, pollen traps, are used to collect pollen baskets. Warning: The NCBI web site requires JavaScript to function. Guest column The healthful effect of pollen in inflammatory conditions of prostate gland is known for a long time. Bee pollen may help to lower high cholesterin. Guest post by Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents living substance aggregation [52, 56–58]. Axe content is medically reviewed or fact checked to ensure factually accurate information. Eur Ann Allergy Clin Immunol 2015;47(6):218-24. Studies have proved that mice and rats fed with pollen showed a higher vitamin C and magnesium content in the thymus, heart muscle and gaunt muscles. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Literary data indicate that the antioxidating, immunomodulating, epithelialization fast properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. Bee pollen extract was found to kill potentially harmful bacterium such as E. However, investigating in humans is needed to confirm these results before bee pollen can be recommended for diminution cholesterol. Researchers suggest that it can be used in acute and chronic inflammatory conditions, initial chronic conditions, and liver disease or morbidity. Its radical scavenging potential has also been reported. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Want to contribute to our website © Therapeutic Research Faculty 2020. Bee pollen has been used traditionally to reduce inflammation and swelling. ) and white willow (Salix alba L. The bees must force their way through and, consequently, lose the part of the pollen basket which falls into special containers. While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. Submit guest post Heart disease is the leading cause of death worldwide (9). There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which perforated screens or grids with suitably small holes are used. In the initial stage of the endocrine gland cancer, the improvement was also found. However, they may once in a while collect fungal spores from moldy plants [8, 9]. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. So, if you’re trying to shed fat and gain muscle, should you sprinkle some bee pollen on top of your smoothie bowl? Well, not necessarily. The results indicate the bulk mildly suppressed the paw edema while the water extract showed almost no inhibitory capability. Guest blogger guidelines Assessment of the Effects of the Herbal Remedy Femal on the Symptoms of Premenstrual Syndrome: A Randomized, Double-Blind, Placebo-Controlled Study. According to the latest National Data, the average content of main ingredients in the dry pollen (at the physical property 40°C) amounts to such values as follows: proteins, 32,8%, including matter amino acids, 11,5%, and reduction sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. But what about weight loss? Is bee pollen a metabolism booster?. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Their weight is equal to a dozen or several dozens of micrograms. However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a considerable medical aid effect significantly increased [44–47]. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. The intrinsical cell wall is called intine, while the external one is called exine. Anaphylaxis from bee pollen supplement. The latter one exists in the amount of 0,02% [10–13]. ) are clickable links to these studies. Accepting guest posts Literary data bespeak that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the advisability of its application in burn wound treatment are confirmed [54, 55]. Contribute to this site Bee pollen has anti-inflammatory and inhibitor properties, which may aid your body in wound healing. Guest posters wanted Some indicant suggests bee pollen may improve your body’s utilization of nutrients. People typically take a bee pollen supplement, or sprinkle a tablespoon over their oatmeal or acai bowl. The latter category includes vitamins, minerals, antibiotics and antioxidants. Pollen is quite a significant source of vitamin both fat-soluble 0,1%, such as provitamin A and vitamins E and D, and water-soluble 0,6%, such as B1, B2, B6, and C, and acids: pantothenic, nicotinic and folic, biotin, rutin, and inositol. Am J Health Syst Pharm 2010;67:2034-7. Bee pollen granules consist of approximately (4):. It made the content of the above-named lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Submit content WebMD does not provide medical advice, diagnosis or treatment. Its radical scavenging potential difference has also been reported. It's common knowledge that sugar is not good for us, particularly for our waistlines and dental health, but what. It lists 10 ways that honey can improve your health, all of which are backed by science. Pollen is characterized by a quite significant content of triterpene bonds. Bee bread is collected by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. Guest posting guidelines Generally, a smaller dose of pollen is used in the combination therapy, alongside other medicaments and in chronic diseases [52]. Submit post Bee pollen from cistus (Cistus incanus L. This is a guest post by Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Particularly good effects are gained in depressions caused by shriveled life energy, particularly in older people. Researchers suggest that it can be used in acute and chronic inflammatory conditions, initial chronic conditions, and liver disease or morbidity. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL steroid alcohol (29). But what about weight loss? Is bee pollen a metabolism booster?. The amount of pollen collected from one colony during one day amounts to 50–250 g. Bee pollen is a raw material from which bees produce bee bread. Guest post by The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. Bee pollen from cistus (Cistus incanus L. Guest post- Animal feeding experiments with pollen have also been carried out. Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the status of both the duration period and the intensity of ailments, and is definitely less costly. A containerful of bee pollen has around 40 calories, 7g of carbs (including 4g of natural sugars), and 1g of fiber. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Guest posts wanted In adults, 20–40 g is applied therapeutically every day. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Similar pollen health benefits were displayed in a 1994 study that involved pregnant rats and fetal growth. Next, the surface of the collected pollen is covered with a thin layer of honey and wax. Animal studies have found that bee pollen may enhance its detoxifying abilities. The exine defines itself by a strong resistance to physicochemical factors. It increases both the number of field bees and the number of flights. The undeniable effect was found in benign prostatic hyperplasia cases. In one study, bee pollen was shown to importantly reduce the activation of mast cells. However, it sometimes happens that the bees collect pollen from many different plant species. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. Bee pollen nutrition facts are as follows:. However, when pollen was administered alongside chemotherapeutic agents, the number of people who felt a significant therapeutic effect importantly increased [44–47]. Pollen is characterized by a quite significant content of triterpene bonds. However, they may occasionally collect fungal spores from moldy plants [8, 9]. Several animal studies show bee pollen hay help protect the liver against damage and may even help repair liver damage from alcoholism and drug use. Royal jelly is a combination of bee pollen and enzymes from the throat of the worker bees to produce the milky substance. The mechanism of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the development of inflammatory process mediators in tissues. Here are 11 health benefits of bee pollen, backed by science. Both high blood lipids and high blood cholesterol are linked to an increased risk of heart disease. Buenos Aires, Argentina, September 14-19, 1997. Experimental medical specialty studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols.


All of the Nutrition Facts, Health Benefits, and Risks of Taking Bee Pollen guest post opportunities

The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Warning: The NCBI web site requires JavaScript to use. Pollen is defined by a quite world-shattering content of triterpene bonds. Want to write an article Ann Allergy Asthma Immunol 2006;97:703-6. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local medicinal drug and also facilitates the granulation process of the burn wound healing [3, 4]. Submit blog post Additionally, healthy rats fed pollen absorbed more calcium and phosphorus from their diet. Milk, fruit, and rooted juices are also used for this purpose. Sponsored post Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. Bee bread is self-collected by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or tending helper and is not meant to cover all opening uses, precautions, interactions or adverse effects. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Pollen is also characterized by a high anti-inflammatory activity. The beneficial effect of pollen in inflammatory conditions of prostate gland is known for a long time. What’s more, plant compounds in bee pollen may suppress biological processes that evoke the human action of inflammatory hormones such as tumor necrosis factor (TNF) (17). Therefore, there are distinguishable dividers on the returning route of bees. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Moreover, vitamins and bioelements also belong to valuable substances. Write for us According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Bee pollen is a valuable apitherapeutic product greatly appreciated by the natural medical science because of its expected medical and nutritional applications. The bees must force their way through and, consequently, lose the part of the pollen basket which falls into special containers. Moreover, the apitherapeutic method of burn wound treatment, including topical application of the bee pollen ointment, is to boot disadvantaged of undesirable effects and is alternative to topical burn wound treatment. The pollen includes kaempferol, which inhibits the trait of enzymes after a burn and decreases inflammatory reactions and swelling. You've in all likelihood seen bee pollen all over Instagram, sprinkled on top of delicious smoothies and acai bowls. Furthermore, a decreased ability of thrombocyte aggregation and increased fibrinolytic system process was confirmed in people who take pollen. Small doses of pollen and tranquilizers together with fluid administration enable both the alleviation of the abstinence symptoms and significant reduction of their duration. For instance, iron-deficient rats enwrapped 66% more iron when pollen was added to their diet. Studies show that bee pollen may alleviate several menopausal symptoms. Sponsored post: Bee pollen is available at many health food stores. Contributor guidelines If you do start using bee pollen, do so in moderation and start with 1/4 teaspoon at a time. National Library of Medicine 8600 Rockville Pike, Bethesda MD, 20894 USA. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Bee pollen promotes liver healing as well (5, 13, 14). Extensive burns are the gates of illegality for many microorganisms, while the death tissues are a very good environment for such microorganisms to develop [54]. But is there any evidence to support the success of these methods?. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Here are the top 7 benefits of vitamin C supplements, all…. It lists 10 ways that honey can improve your health, all of which are backed by science. In adults, 20–40 g is applied therapeutically every day. Anaphylactic force after bodily function of bee pollen. Menopause, which marks the cessation of flow in women, is often accompanied by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). Bee pollen boasts an moving biological process profile. Bee pollen is a raw material from which bees produce bee bread. For one, enquiry has shown that it may reduce the severity and onset of allergies. This is a guest post by Additionally, antioxidants in bee pollen may protect lipids from oxidizing. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of pro-inflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. Antioxidants protect your body against potentially harmful molecules called free radicals. Furthermore, a decreased ability of blood platelet aggregation and increased fibrinolytic system activity was official in people who take pollen. Guest column There is some concern that bee pollen may stimulate the uterus and imperil pregnancy, which is why women who are pregnant should avoid using pollen or use it with the guidance of a health care provider. In the hive, the collected pollen, dampened with saliva and fragmented by flightless bees, is packed in honeycomb cells. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Shopping Guide & premium newssheet. Therefore, there are different dividers on the backward route of bees. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. An interesting study published in the Journal of Animal Physiology and Animal Nutrition evaluated the effects of bee pollen on 40 New Zealand white rabbits. Bee pollen is wonderful for natural allergy relief and is obligated for the many health benefits of raw honey. Flavonoids and phenolic acids are mainly trustworthy for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. However, more human-based research is needed. An animal study showed that bee pollen extract reduced enlargement of rats’ paws by 75% (15). Med Sci Sports Exerc 1985;17:287. The time of treatment is 1–3 months, but it can be repeated 2–4 times a year. However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and natural factors, were also indicated: it is both (1) increasing the fleshly fitness of the organism in excessive physical burden, affecting the central nervous system by improving brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) increasing the immune system strengths against infection en route boosting the immunological system [39]. Writers wanted Our team includes authorized nutritionists and dietitians, certified health education specialists, as well as certified plus and acquisition specialists, personal trainers and corrective exercise specialists. This article outlines an anti-inflammatory diet plan that is based on science. National Center for Biotechnology Information, U. Bee pollen is available at many health food stores. Contributing writer Here are 11 health benefits of bee pollen, backed by science. However, investigating in humans is needed to confirm these results before bee pollen can be recommended for diminution cholesterol. © Therapeutic Research Faculty 2020. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. In addition, bee pollen harvested during springtime has a importantly different amino acid mixture than pollen collected during the summer (2). Without technological evidence, it’s hard to label bee pollen as the “miracle weight-loss product. Heart disease is the leading cause of death worldwide (9). Bee pollen is a natural mixture of flower pollen, nectar, bee secretions, enzymes, honey and wax used as a nutritional supplement. For one, enquiry has shown that it may reduce the severity and onset of allergies. The color of the pollen is varied ranging from bright yellow to black. Blog for us Bee pollen boasts an grand nutritional profile. Writers wanted ” Research shows that the bee bread undergoes anaerobic fermentation and is sun-dried by the arising lactic acid. Due to this fact, there are fewer cases of drug addictions or occurrences of side effects. Moreover, pollen also lengthened the life span of experimental animals [35–37]. There’s quite a bit of enquiry around the health benefits and uses of bee pollen, but it’s worth noting that a large majority of these studies have only been tested on animals. In addition, bee pollen harvested during season has a significantly different amino acid composition than pollen collected during the summer (2). For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Recent research indicates that pollen has an antiallergic state. Moreover, in the pollen, there are significant amounts of nucleic acids, especially ribonucleic one. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). Bee bread is collected by scratching it from the combs with a special fork and then decreased with warm honey in the ratio of 1 : 5. More human studies are needed to sustain health recommendations. It was also with success applied in hyperlipidemia and atherosclerosis. The authors declare that there is no conflict of interests regarding the publication of this paper. What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). The healthful effect of pollen in inflammatory conditions of prostate gland is known for a long time. It's widely forthcoming in dietary supplement form used for the following health conditions:. © Therapeutic Research Faculty 2020. It made the content of the preceding lipid substances decrease in the blood serum in patients from 20 to 35% [21]. Cholesterol has many important functions. Sponsored post: More human studies are needed to sustain health recommendations. Become a contributor Honey has antibacterial and anti-inflammatory properties that may assist in fighting infections, but there’s no scientific proof that it’ll help with seasonal allergies. Moreover, pollen also lengthened the life span of experimental animals [35–37]. Ease hot flashes and other symptoms. Bee pollen boasts an impressive organic process profile. The literate data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a spasmolytic effect on smooth muscles especially in the range of bladder and urethra [43]. Guest author Tyler's Honest Herbal: A Sensible Guide to the use of Herbs and Related Remedies. It protects mast cells of the organisms from degranulation that is from releasing histamine which is the exponent of hypersensitized reactions. The substance which has been created is bee bread which undergoes anaerobic fermentation and is quick-frozen thanks to the arising lactic acid. Recently, bee pollen has gained pull in the health group because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). This is a guest post by The positive effect was found in benign prostatic dysplasia cases.


Top 11 Health Benefits of Bee Pollen guest-blogger

Moreover, in the pollen, there are evidentiary amounts of nucleic acids, especially ribonucleic one. J Allergy Clin Immunol 1989;83(4):793-796. Bee pollen has antimicrobial and antiviral properties. Contributing writer Studies show that bee pollen may alleviate several menopausal symptoms. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). Bee bread is self-contained by scratching it from the combs with a special fork and then attenuated with warm honey in the ratio of 1 : 5. These properties bespeak the possibility of using apitherapeutics in burn wound treatment and ulcerations of different etiology [40, 59]. Mixed pollen is taken in the amount of 1 teaspoon 3 times a day. These properties betoken the possibility of using apitherapeutics in burn wound treatment and ulcerations of contrastive etiology [40, 59]. Submit blog post The responsibility for this activity lies in flavonoids and phenolic acids [40, 41]. Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of synthetic resin acids, 0,2%, there is mainly chlorogenic acid [17]. Med Clin (Barc) 1997;108:698-700. Want to write a post Romanian researchers, in the therapy of a chronic hepatitis, gained the same results for bee bread used in the amount of 30 g daily during a month and for pollen in the exactly the same dose administered for 3 months. Unless a plant source is specifically stated on the label, it can be difficult to determine where your bee pollen came from. Blog for us But if you have pollen allergies, you may get more than you bargained for. This results in decreased transudates, provocative reactions, and swellings. Although animal studies are promising, it’s not clear if humans see the same benefits. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. Guest post guidelines According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. © Therapeutic Research Faculty 2020. And because there have been some reported negative side effects, you should definitely talk to your doctor before trying it. Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. The anti-inflammatory and analgesic action of flavonoids in bee pollen helps relieve pain and prevent platelet aggregation. Guest post: Most food allergies are caused by just 8 foods. Flavonoids and synthetic resin acids are mainly trustworthy for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. Looking for guest posts Lin FL, Vaughan TR, Vandewalker ML, et al. It lists 10 ways that honey can improve your health, all of which are backed by science. Though all 20 amino acids are vital for your health, only nine are classified as essential. Martín-Muñoz MF, Bartolome B, Caminoa M, et al. Guest post opportunities Protective Effect of Polyphenol-Rich Extract from Bee Pollen in a High-Fat Diet. Cholesterol has many important functions. Contribute to our site Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local medicinal drug and also facilitates the granulation process of the burn wound healing [3, 4]. Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of phenolic acids, 0,2%, there is mainly chlorogenic acid [17]. Therefore, there are distinguishable dividers on the returning route of bees. It should also be mentioned that one of the factors interrupting the healing process of wounds is infection. Their total amount is equal to 0,7% in the whole product. Guest post- Moreover, the apitherapeutic method of burn wound treatment, including topical application of the bee pollen ointment, is additionally deprived of ineligible effects and is choice to topical burn wound treatment. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Bee pollen: a vulnerable food for allergic children. Accepting guest posts However, they may once in a while collect fungal spores from moldy plants [8, 9]. The therapeutic mechanism of apitherapeutics is based, among others, on antimicrobial activity and on inducing processes of re-formation of damaged tissues. Puente S, Iniguez A, Subirats M, et al. Want to contribute to our website Bee pollen has anti-inflammatory and inhibitor properties, which may aid your body in wound healing. Pollen grains, depending of the plant species, differ in shape, color, size, and weight. The rats were poisoned with organic solvents such as carbon compound and trichlorethylene, as well as ethionine and ammonia fluoride, both causing a deep damage of liver cells, and galactosamine, which imitate the changes of viral hepatitis, ethanol, and allyl alcohol, which induce steatosis and cirrhosis, and with drugs: paracetamol and hydrocortisone. 200 substances were found in the pollen grains from different plant species. Bee pollen is a raw material from which bees produce bee bread. Guest-post Not to be disconnected with other bee products such as honey or propolis, bee pollen has been gaining traction in the health spaces due to its abundance of nutrients, vitamins, amino acids and active ingredients. Furthermore, on its surface, there are many pores and furrows as well as a layer of balsam which all facilitate protrusive of pollen to bees' abdomens [5]. Sponsored post by Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Both high blood lipids and high blood cholesterol are linked to an enlarged risk of heart disease. Though all 20 amino acids are vital for your health, only nine are categorized as essential. Sponsored post: This group includes flavonoids, leukotrienes, catechins, and phenolic acids. If you notice itching, swelling, shortness of breath or light-headedness after overwhelming pollen, you may have bee allergies or a sensitivity to bee products, so discontinue use until you’ve spoken to your health care provider. However, the pollen’s biological process content depends on the plant source and season poised. If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Bee pollen packs several compounds that can reduce kindling and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). Other animal studies have incontestible that bee pollen may improve muscle growth, speed up the metastasis and promote longevity (3, 31). It was also successfully applied in lipidemia and atherosclerosis. Clinical studies confirmed the hypolipidemic natural action of pollen. Guest contributor guidelines In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and bilirubin were assayed [27]. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. This post was written by To sum up, it should be emphasized that unshredded pollen, accurately chewed before swallowing, is used by the organism only in about 10–15%. The antioxidant properties were measured in a 2005 study, and researchers found that it has remarkable antioxidant capacity. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Pollen, administered aboard antidepressants, enables the lowering of their doses and improves the overall condition in a short period of time. Bee pollen is so highly regarded, that Germany’s Federal Ministry of Health formally recognises it as a medicine. Bee pollen may have lots of good-for-you compounds, but does that paraphrase to being part of a healthy diet? We dug in to find out. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic circulation disorders and arterial hypertension. Moreover, it is recommended to dole out pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38]. Guest post opportunities Granules can be blended to create ground pollen, which can be added to smoothies or sprinkled over salad. Guest post by What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. Write for us We may earn commission from links on this page, but we only recommend products we back. If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. National Center for Biotechnology Information, U. For instance, releasing histamine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. Apitherapy is decorous more and more recognized among contemporary and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. There are several other purported benefits of bee pollen, including improved athletic operation and weight loss, but there is insufficient evidence at this time to validate these claims in current research. Recently, bee pollen has gained traction in the health district because it’s loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). Royal jelly is a combination of bee pollen and enzymes from the throat of the worker bees to produce the milky substance. Accepting guest posts It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Want to write a post The healthful effect of pollen in inflammatory conditions of prostate gland is known for a long time. Sponsored post by Other animal studies show that bee pollen antioxidants passport the liver against damage from several toxic substances, including drug overdoses. Submit guest post Rzepecka-Stojko A, Stojko J, Jasik K, Buszman E. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. This is a guest post by The chemical composition of one of the most known apitherapeutics, bee pollen, depends powerfully on the plant source and geographic origin, unitedly with other factors such as environmental condition conditions, soil type, and bees race and activities [1, 2]. In one study, 71% of women felt that their biological time symptoms improved while taking bee pollen (27). Guest posting rules Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Many studies have examined the health effects of bee pollen and found promising results. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). However, more human-based research is needed. Phospholipids amount to 1,5%, while phytosterols, particularly P-sitosterol, are present in the amount of 1,1% [16]. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). Milk, fruit, and vegetable juices are also used for this purpose. It made the content of the preceding lipid substances decrease in the blood serum in patients from 20 to 35% [21]. A 2008 mice study publicised in the Journal of Medicinal Food showed bee pollen may inhibit activity in mast cells, a class of cells complex in releasing aminoalkane in response to allergens and, as a result, triggering the symptoms associated with allergies. The latter category includes vitamins, minerals, antibiotics and antioxidants. Writers wanted Clinical studies habitual the hypolipidemic capacity of pollen. Particularly susceptible to infections are postburn wounds, which were the subject of previous studies on experimental therapy of burns with propolis. The loss of pollen mobilizes the bees. Unless a plant source is specifically stated on the label, it can be difficult to learn where your bee pollen came from.


The Health Benefits of Bee Pollen Are Actually Pretty Surprising want to write a post

Furthermore, a decreased ability of platelet aggregation and increased fibrinolytic system activity was addicted in people who take pollen. Bee pollen is known as an apitherapeutic product because it contains groups of chemical compounds that are made by bees and used for medicinal purposes. Here are the top 7 benefits of vitamin C supplements, all…. Small doses of pollen and tranquilizers together with fluid presidential term enable both the alleviation of the self-discipline symptoms and significant reduction of their temporal property. Pollen is quite a varied plant product rich in biologically active substances. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Your liver is a vital organ that breaks down and removes toxins from your blood. The literary data point out that pollen seals capillaries, removes swellings of cardiovascular and renal origin, and has a medicinal drug effect on smooth muscles especially in the range of bladder and urethra [43]. Eating bee pollen has numerous health benefits, which are due to the range of antioxidants, amino acids and micronutrients found in the pollen. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. Ground pollen can be mixed with honey, cottage cheese or yogurt in a 1:1 to 1:4 ratio — this creates a mixed pollen solution that can be ingested throughout the day. This post was written by It’s not exactly clear how the supplement works, but early reports are affirmatory. For instance, iron-deficient rats absorbed 66% more iron when pollen was added to their diet. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. In the hive, the collected pollen, dampened with saliva and fragmented by flightless bees, is packed in honeycomb cells. What’s more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor mortification factor (TNF) (17). According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Submitting a guest post Good results of communicating with pollen and bee bread were gained in medical specialty in the symptoms of early old age as well as in neurasthenic inertia in older people. Guest blogger Pollen grains, depending of the plant species, differ in shape, color, size, and weight. The elements responsible for such activity are flavonoids and phenolic acids as well as fatty acids and phytosterols [34]. Bee pollen may boost your immune system, helping you avoid illnesses and unwanted reactions. Special devices, pollen traps, are used to collect pollen baskets. It also serves as a local analgesic, giving it the ability to relieve pain that can be brought on by stress or injury. Contribute to this site 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. It lists 10 ways that honey can improve your health, all of which are backed by science. Deficiencies of many substances such as proteins, vitamins, and bioelements, metallic element in particular, which occur in chronic alcoholism, are supplemented to a great extent by pollen [17, 51]. Owing to its nutritional and tonic properties as well as change of state of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system dilute by stress or overworking [48–50]. For instance, animal research found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold criterional in burn treatment, and caused far fewer side effects (21). One of the most common uses for bee pollen is the management of seasonal allergies, such as hay fever. Its magnitude is compared to such nonsteroidal anti-inflammatory drugs as naproxen, analgin, phenylbutazone, or NSAID [33]. Animal feeding experiments with pollen have also been carried out. The varied and well-documented studies on animals also without ambiguity showed detoxifying action of pollen. Submitting a guest post Phospholipids amount to 1,5%, while phytosterols, especially P-sitosterol, are present in the amount of 1,1% [16]. Pollen is characterized by a quite important content of triterpene bonds. However, bee pollen’s inhibitor content also depends on its plant source (8). The color of the pollen is varied ranging from bright yellow to black. In adults, 20–40 g is applied therapeutically every day. This is an article about honey and its health benefits. In many diseases, however, enzymatic pollen is recommended for use. It has been also shown that pollen ethanol extracts have quite a strong antibiotic activity that is still being effective on the microorganism for human Gram-positive bacteria, for example, Staphylococcus aureus, and Gram-negative bacteria, including Escherichia coli, Klebsiella pneumoniae, Pseudomonas aeurgionsa, and on fungi such as Candida albicans. Bee pollen: chemical piece of music and therapeutic application. Nutritional properties of pollen and the regulation biological process processes are used, among others, in the cases of children's lack of appetite, organic process delay, and malnutrition of children and adults. Another group constituted synthetic resin compounds which amount to 1,6% on average. Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of synthetic resin acids, 0,2%, there is mainly chlorogenic acid [17]. Damage by free radicals is linked to chronic diseases such as cancer and type 2 diabetes (6). The anti-inflammatory and analgesic action of flavonoids in bee pollen helps relieve pain and prevent platelet aggregation. Want to contribute to our website In many diseases, however, enzymatic pollen is recommended for use. Become guest writer However, more human-based research is needed. Owing to its nutritional and tonic properties as well as change of state of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system dilute by stress or overworking [48–50]. Guest posting guidelines Milk, fruit, and vegetable juices are also used for this purpose. The general rule of their functioning is to take the part of the pollen basket from field bees returning to the hive. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. But what about weight loss? Is bee pollen a metabolism booster?. Here's what you need to know about the plight of bee colonies across the globe. Puente S, Iniguez A, Subirats M, et al. Granules can be blended to create ground pollen, which can be added to smoothies or sprinkled over salad. Several animal studies show bee pollen hay help protect the liver against damage and may even help repair liver damage from alcoholism and drug use. However, when it was administered with toxic substances, it fortified liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Write for us Pollen lowered the level of these substances in the blood serum even to biology values, which proves the healthful properties of this product in reference to liver tissue. Pollen is quite a varied plant product rich in biologically active substances. Did you know that bee pollen contains almost all of the nutrients needed by the human body to thrive? That’s why the German Federal Board of Health has formally recognized it as a medicine. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. The components playing the vital role in the process are dispensable amino acids, vitamins, and bioelements [36, 38]. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. According to the Natural Medicines Database, bee pollen is essentially a mix of bee saliva, nectar, and plant pollen that collects on the hind legs of worker bees. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. If you do start using bee pollen, do so in moderation and start with 1/4 teaspoon at a time. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. Extensive burns are the gates of corruption for many microorganisms, while the necrotic tissues are a very good environment for such microorganisms to develop [54]. Iversen T, Fiirgaard KM, Schriver P, et al. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. The cognition in our articles is NOT intended to replace a one-on-one relationship with a moderated health care professional and is not intended as medical advice. Furthermore, the equally important fact is that pollen has a strong anti-inflammatory effect, shortens the healing time, decreases the status of both the duration period and the intensity of ailments, and is definitely less costly. In order to indefinite quantity the digestibility of the organism, pollen grains are shredded by grinding or are subjected to warm water. Guest posts wanted In the initial stage of the prostate cancer, the melioration was also found. Antioxidants protect your body against potentially harmful molecules called free radicals. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Guest posting guidelines Pollen is a vital element in treating chronic alcoholic disease. Sponsored post: Writing for The Cut, Cheryl Wischhover stated that after five weeks on the new supplement, she felt calmer and had more stable moods. Here are 10 of the best ways to change your glutathione levels naturally. While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. Bee pollen is a raw material from which bees produce bee bread. These properties betoken the possibility of using apitherapeutics in burn wound treatment and ulcerations of different etiology [40, 59]. Moreover, in the pollen, there are significant amounts of nucleic acids, specially ribonucleic one. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). Anaphylactic chemical change after ingestion of local bee pollen. The research proves that pollen has a high nutritionary value as well as a construct of fast supplementing the nutritional deficiencies in animals' organisms. These women indicated other health improvements as well, such as better sleep, reduced irritability, less joint pain and improved mood and energy (28). Submit an article If a teaspoon is 7,5 g of pollen, it can be concluded that one dose is 3–5 teaspoons of this product for adults and 1-2 teaspoons for children. Guest article The wide-ranging and well-documented studies on animals also unambiguously showed detoxifying action of pollen. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. Ann Allergy 1981;47(3):154-156. Guest post opportunities Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Additional studies have shown that bee pollen may help soothe burn wounds, relieve menopause symptoms, and even decrease multiple sclerosis symptoms in patients. (Ground) pollen may be mixed with many products in the ratio from 1 : 1 to 1 : 4 with the use of honey, butter, cottage cheese, yoghurt, jams, glucose, and others. Here are 10 of the best ways to increase your glutathione levels naturally. Guest post policy The hypoglycemic activity of pollen is mainly ascribed to the manner of unsaturated fatty acids, phospholipids, and phytosterols. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. For instance, studies have shown that bee pollen collected from pine plants has approximately 7% protein, while pollen collected from date palm packs closer to 35% protein (2). However, when it was administered with toxic substances, it protected liver cells from their harmful effect, which indicates, in turn, its ability to prevent toxication. Moreover, the apitherapeutic method of burn wound treatment, including topical therapeutic of the bee pollen ointment, is additionally deprived of undesirable effects and is alternative to topical burn wound treatment. These protein weather condition are life essential and the organism cannot synthesize them by itself. Bioelements are present in about 1,6%, including macronutrients (calcium, phosphorus, magnesium, sodium, and potassium) and micronutrients (iron, copper, zinc, manganese, silicon, and selenium). However, there's some evidence that bee pollen may offer certain benefits. Bee pollen is a raw material from which bees produce bee bread. Your liver is a vital organ that breaks down and removes toxins from your blood. In the initial stage of the prostate cancer, the melioration was also found. The domestic cell wall is called intine, while the external one is called exine. Acids such as linoleic, γ-linoleic and archaic exist in the amount of 0,4%. Guest posts wanted What is more, kaempferol, which is included in pollen, thanks to its ability to inhibit the activity of two enzymes: hyaluronidase, which is the enzyme catalyzing depolymerisation of hyaluronic acid, and elastase, which hydrolyses elastin, strengthens the connective tissue and seals blood vessels. Bee pollen is used in the apitherapeutic treatment as it demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, immunostimulating, and local analgesic and also facilitates the granulation process of the burn wound healing [3, 4].


Bee Pollen: Chemical Composition and Therapeutic Application guest author

In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, phenolic compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Sponsored post by Clinical studies confirmed the hypolipidemic activity of pollen. Submit article For instance, studies have shown that bee pollen collected from pine plants has just about 7% protein, while pollen collected from date palm packs closer to 35% protein (2). Guest post: According to the latest National Data, the average content of main ingredients in the air-dried pollen (at the temperature 40°C) amounts to such values as follows: proteins, 32,8%, including essential amino acids, 11,5%, and reducing sugars, 40,7%, including sucrose, 3,7%, lipids, 12,8%, vitamin C, 0,19%, β-carotene, 0,07%, and bioelements, 4,0%. Contributing writer The components playing the vital role in the process are unnecessary amino acids, vitamins, and bioelements [36, 38]. According to National Data, one bee colony gives 1 to 7 kg of pollen a year [12, 13]. In order to increment the digestibility of the organism, pollen grains are chopped by grinding or are subjected to warm water. Submit guest post The experimental investigate shows that a concentrated extract of pollen, in the dose of 50 mg for rat's body weight, eliminates in 75% the swelling of the given animal's paw induced by carrageenan administration. The grain shapes are diverse: round, cylindrical, bell-shaped, triangular, or thorny [7]. Bee pollen may have applications for treating and preventing cancers, which occur when cells proliferate abnormally. The most frequent compounds are oleanolic acids, 3-ursolic acid, and betulin alcohol [12, 13]. These products may also interact negatively with blood thinners, such as warfarin (33, 34). Additionally, the alteration of lipid concentration in the serum correlated with the content of such hormones as insulin, testosterone, and thyroxine, which are responsible for a higher lipid metabolism [19, 20]. Contributor guidelines Next, the surface of the collected pollen is covered with a thin layer of honey and wax. The performance of anti-inflammatory effect is about inhibiting the activity of cyclooxygenase and lipoxygenase, the enzymes amenable for turning arachidonic acid into such toxic compounds as prostaglandin and leukotrienes, inducing acute and chronic inflammatory conditions in tissues. However, they may now and then collect fungal spores from moldy plants [8, 9]. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Bee pollen has been used traditionally to reduce inflammation and chemical action. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Guest post by Pregnant or lactating women should avoid bee pollen products, as evidence is lacking that they’re completely safe for babies. Guest author This article explains the differences between raw and regular honey. Moreover, vitamins and bioelements also belong to valuable substances. Simultaneous immunoaffinity column cleanup and HPLC analysis of aflatoxins and ochratoxin A in Spanish bee pollen. Assessment of the Effects of the Herbal Remedy Femal on the Symptoms of Premenstrual Syndrome: A Randomized, Double-Blind, Placebo-Controlled Study. Guest post policy It also landscaped biochemical profiles of blood. In patients who did not react on antiathersclerotic drug, Grofibrat (fenofibratum), pollen lowered the level of lipids and cholesterol from 20 to 30% and decreased the clumping of blood platelets for 30% [22, 23]. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Guest posting Bee pollen extract was found to kill potentially harmful bacteria such as E. Apitherapy is decorous more and more recognized among contemporary and conventional treatment methods as it uses therapeutic effect of standardized, pharmacologically active fractions obtained from bee products. Another group constituted synthetic resin compounds which amount to 1,6% on average. However, bee pollen’s inhibitor content also depends on its plant source (8). Moreover, vitamins and bioelements also belong to valuable substances. The components playing the vital role in the process are dispensable amino acids, vitamins, and bioelements [36, 38]. Each group was given a water solution containing no pollen or 100, 200 or 300 milligrams of bee pollen per weight unit of body weight. They collect pollen from plant anthers, mix it with a small dose of the liquid body substance from salivary glands or nectar, and place it in specialized baskets (corbiculae) which are situated on the tibia of their hind legs. Moreover, a three-month study showed that women taking bee pollen supplements experient importantly fewer menopausal symptoms. For a small boost in antioxidants and flavor, bee pollen can make a yummy and alimental addition to any smoothie bowl or yogurt parfait. All told, bee pollen is a great summation to your diet and can be easily purchased from health stores or your local beekeeper. You can gradually amount this to up to 1 tablespoon per day. Often, medical participation is offered as a remedy in the form of the contraceptive pill or even antidepressants. It’s rich in vitamins, minerals, proteins, lipids and fatty acids, enzymes, carotenoids and bioflavonoids — making it an antibacterial, antifungal and antiviral agent that strengthens the capillaries, reduces inflammation, stimulates the immune system and lowers steroid alcohol levels naturally. Nutritional properties of pollen and the regulating biological process processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Generally, a smaller dose of pollen is used in the combination therapy, aboard other medicaments and in chronic diseases [52]. Another animal study showed that applying a balm containing bee pollen onto a burn significantly fast healing over monetary standard medicines (22). Bee pollen is a worthy apitherapeutic product greatly understood by the natural medicine because of its potential medical and nutritional applications. The substance which has been created is bee bread which undergoes anaerobic ferment and is preserved thanks to the arising lactic acid. Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of phenolic acids, 0,2%, there is mainly chlorogenic acid [17]. Special devices, pollen traps, are used to collect pollen baskets. Guest posts wanted Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Nutritional properties of pollen and the regulating metabolic processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. These properties bespeak the possibility of using apitherapeutics in burn wound treatment and ulcerations of different etiology [40, 59]. 30 Gluten-Free Recipes & detox juicing guide. Olczyk P, Koprowski R, Kazmierczak J, et al. Although animal studies are promising, it’s not clear if humans experience the same benefits. Bee pollen appears to be safe for most people, at least when taken for a short term. Moreover, vitamins and bioelements also belong to valuable substances. It lists 10 ways that honey can improve your health, all of which are backed by science. The group of plants from which only pollen is collected includes poppy, corn, and lupine, while from other melliferous plants bees collect both nectar and pollen. Bee pollen extract was found to kill potentially harmful bacteria such as E. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. Its radical scavenging potential has also been reported. Pollen is usually taken 3 times a day before eating. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. Guest-blogger In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Assessment of the Effects of the Herbal Remedy Femal on the Symptoms of Premenstrual Syndrome: A Randomized, Double-Blind, Placebo-Controlled Study. Bee pollen is a expensive apitherapeutic product greatly gratifying by the natural medicine because of its potential medical and nutritional applications. Submit a guest post While bee pollen shows promise for treating seasonal allergies, there is a lack of human studies to confirm its use as an allergy treatment. Guest post by Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. Long-term use of pollen, even in small doses, enables gradual mood improvement, restores the desire to live, and strengthens the organism physically [50]. Want to contribute to our website The components playing the vital role in the process are unneeded amino acids, vitamins, and bioelements [36, 38]. Furthermore, the equally important fact is that pollen has a strong medicinal drug effect, shortens the healing time, decreases the discomfort of both the duration period and the level of ailments, and is unquestionably less costly. Owing to its nutritional and tonic properties as well as improvement of blood supply to nervous tissue, pollen boosts mental capacity and strengthens the nervous system diluted by stress or overworking [48–50]. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Submit guest article In the initial stage of the endocrine gland cancer, the improvement was also found. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. 1Department of Clinical Chemistry and Laboratory Diagnostics, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Jednosci 8, 41-200 Sosnowiec, Poland. There are different types of pollen traps: outlet, bottom-board, slice, and top-frame ones in which punctured screens or grids with appropriately small holes are used. This group includes flavonoids, leukotrienes, catechins, and phenolic acids. Here are 10 of the best ways to change your glutathione levels naturally. Researchers suggest that bee pollen and honey may be offered to women who have failed to respond to other alternatives to cope with biological time symptoms. Writer at Nutritionist Resource. This proprietary material is provided by Natural Medicines Comprehensive Database Consumer Version. Pollen grains or granules can be added to warm water for two to three hours. Tyler's Honest Herbal: A Sensible Guide to the use of Herbs and Related Remedies. Among flavonoids occurring in the pollen in 1,4%, there are mainly kaempferol, quercetin, and isorhamnetin, while in the group of phenolic acids, 0,2%, there is mainly chlorogenic acid [17]. Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. Guest post opportunities The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Guest post: Bee pollen has been used traditionally to reduce inflammation and swelling. The pollen basket, which is brought to the hive, usually consists of the pollen from one plant. Sponsored post It demonstrates a series of actions such as antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, anticancer immunostimulating, and local analgetic. The bee pollen occurs in the anthers of seed plants in the form of 2,5–250 μm grains. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Moreover, it is recommended to administer pollen in the recovery period, after surgeries, and to people working hard physically and mentally [36, 38]. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of proinflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents living substance aggregation [52, 56–58]. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Guest posts Your liver is a vital organ that breaks down and removes toxins from your blood. This proprietary material is provided by Natural Medicines Comprehensive Database Consumer Version. Guest post guidelines Heart disease is the leading cause of death intercontinental (9). Taking bee pollen with warfarin (Coumadin) might result in an augmented chance of bruising or bleeding. Bee pollen is so highly regarded, that Germany’s Federal Ministry of Health formally recognises it as a medicine. It indicates the antiatherosclerotic effect which protects from heart diseases and brain strokes [26]. For instance, emotional histamine from mast cells, induced by the serum containing anti-IgE antibodies, was smothered by pollen in 62% [42]. By using our site, you consent to cookies. Guest post courtesy of Moreover, it is also the source of nutritional and mineral substances for royal jelly produced by worker bees [5, 6]. Additionally, antioxidants in bee pollen may protect lipids from oxidizing. The chemic composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2].


BEE POLLEN guest post:

Bee pollen promotes liver healing as well (5, 13, 14). Furthermore, the adaptogenic properties of pollen, which are based on increasing the resistance to harmful physical, chemical, and biological factors, were also indicated: it is both (1) increasing the bodily fitness of the organism in excessive physical burden, affecting the central nervous system by rising brain functions, such as memory, learning, comprehending, thinking, and ability to concentration, and (2) maximizing the immune system strengths against incident en route boosting the immunological system [39]. The granules can be added to your favorite foods such as breakfast or smoothies. The granules can be added to your favorite foods such as breakfast or smoothies. Buenos Aires, Argentina, September 14-19, 1997. Guest posts However, investigating in humans is needed to confirm these results before bee pollen can be recommended for diminution cholesterol. Their total amount is equal to 0,7% in the whole product. coli, Salmonella, Pseudomonas aeruginosa, as well as those that cause staph infections (19, 20). Flavonoids and phenolic acids are mainly responsible for such actions, but fatty acids and phytosterols also take part in this process [33, 34]. The research proves that pollen has a high nutritional value as well as a property of fast supplementing the nutritional deficiencies in animals' organisms. The general rule of their functioning is to take the part of the pollen basket from field bees returning to the hive. Bee pollen shouldn’t be confused with other bee products such as honey, royal jelly or honeycomb. In another study, 65% of women taking a pollen supplement experienced fewer hot flashes. It's common knowledge that sugar is not good for us, particularly for our waistlines and dental health, but what. In starved animals and those being on a nonvitamin diet, pollen caused faster weight gains than a normal diet. WebMD does not provide medical advice, diagnosis or treatment. Milk, fruit, and rooted juices are also used for this purpose. Bee pollen granules consist of about (4):. Guest blogger Furthermore, on its surface, there are numerous pores and furrows as well as a layer of balsam which all facilitate protruding of pollen to bees' abdomens [5]. Submit content Reducing sugars, mainly fructose and glucose, are present in this product in about 25,7% [12–15]. When lipids oxidize they can clump together, constrictive blood vessels and raising your heart disease risk (11). In the hive, the collected pollen, dampened with saliva and fragmented by wingless bees, is packed in honeycomb cells. Write for us Pregnant or lactating women should avoid bee pollen products, as demonstrate is lacking that they’re completely safe for babies. However, it sometimes happens that the bees collect pollen from many different plant species. Guest blogger Moreover, in the pollen, there are significant amounts of nucleic acids, specially ribonucleic one. Guest-post ) and white willow (Salix alba L. In the water environment, pollen grains become swollen and, after 2-3 hours, crack and, consequently, release their values. It contains over 250 biologically active substances, including proteins, carbs, lipids, fatty acids, vitamins, minerals, enzymes and antioxidants (2). After mechanical shredding or natural release, the accessibility of biological pollen increases to 60–80% [52, 53]. Literary data indicate that the antioxidating, immunomodulating, epithelialization accelerating properties and bacteriostatic and anesthetic characteristics and the soundness of its application in burn wound treatment are confirmed [54, 55]. Pollen, administered alongside antidepressants, enables the lowering of their doses and improves the overall meliorate in a short period of time. Here are important facts about these essential amino acids,. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. Clinical studies confirmed the hypolipidemic activity of pollen. However, few human studies have assessed bee pollen’s effects on liver function. Therefore, pollen is actual in treating physical and mental overtiredness, asthenia, and apathy. Menopause, which marks the cessation of menstruation in women, is often attended by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). The detoxifying capability of pollen and bee bread in phenomena such as activity diseases, heavy metal contamination, industrial gases and dusts, and drugs (e. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. J Neurol Sci 1997;150 Suppl:S264-367. In order to indefinite quantity the digestibility of the organism, pollen grains are shredded by abrasion or are subjected to warm water. Digestible carbohydrates occur in the pollen in the amount of 30,8% on average. Experimental pharmacological studies, conducted on rats and rabbits, showed that pollen has an hypolipidemic activity decreasing the content of plasma total lipids and triacylglycerols. Mixed pollen is taken in the amount of 1 teaspoonful 3 times a day. In addition, bee pollen harvested during springtime has a significantly contrary amino acid composition than pollen collected during the summer (2). Guest post courtesy of Natural health practitioners promote it as a superfood due to its nutrient-rich profile that includes tocopherol, niacin, thiamine, biotin, folic acid, polyphenols, carotenoid pigments, phytosterols, enzymes, and co-enzymes. National Center for Biotechnology Information, U. Small doses of pollen and tranquilizers together with fluid administration enable both the alleviation of the self-control symptoms and momentous reduction of their duration. Apitherapeutics are natural agents which contain groups of chemical compounds with approved action and range of activity. These products may also interact negatively with blood thinners, such as anticoagulant medication (33, 34). You can try bee pollen as a garnish on oatmeal, yogurt, chia pudding, acai or phoney bowls. Over simple fraction of the patients who realised the study reported an improvement in their symptoms. Under their influence, very high levels of enzymes such as alanine and aspartate transaminase, acid phosphatase, and animal pigment were assayed [27]. Five years ago, Serenol landed on the market, a non-prescription supplement said to provide ‘relief from emotional PMS’. In the group of basic chemical substances, there are proteins, amino acids, carbohydrates, lipids and fatty acids, synthetic resin compounds, enzymes, and coenzymes as well as vitamins and bioelements [10, 11]. Good results of treatment with pollen and bee bread were gained in medical specialty in the symptoms of early old age as well as in neurasthenic inertia in older people. The antiedematous, anti-inflammatory, and analgesic action of flavonoids may also result from a divers compound bioactivity; for example, quercetin, by inhibiting the activity of histidine decarboxylase, lowers the histamine level in the organism. In tests on rats, the study's authors unregenerate that bee pollen may help boost bone levels of calcium and salt and protect against osteoporosis-related bone loss. Here are the top 7 benefits of vitamin C supplements, all…. Test-tube, animal and some human studies have shown that bee pollen antioxidants can reduce chronic inflammation, eliminate harmful bacteria, fight infections and combat the growth and spread of tumors (7). Bee bread, as a product of a stronger action than pollen, is usually administered in smaller amounts or for a short period of time. In addition, these supplements helped lower “bad” LDL cholesterol and raise “good” HDL cholesterol (29). Bee pollen promotes liver healing as well (5, 13, 14). Guest posts Here are 10 of the best ways to change your glutathione levels naturally. Most food allergies are caused by just 8 foods. Warning: The NCBI web site requires JavaScript to affair. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. In people with shortsightedness caused by clogged arteries, bee pollen supplements lowered blood cholesterol levels, which increased their field of vision (7). Guest post- Blood circulations in the vessels improve and, therefore, skin becomes moistened and tight. Menopause, which marks the cessation of menstruation in women, is often attended by uncomfortable symptoms such as hot flushes, night sweats, mood changes and sleep disturbances (27). Guest post: For instance, animal inquiry found that bee pollen extract was similarly effective at treating burn wounds as silver sulfadiazine, a gold definitive in burn treatment, and caused far fewer side effects (21). Bee pollen promotes liver healing as well (5, 13, 14). Blog for us So, if you’re trying to shed fat and gain muscle, should you sprinkle some bee pollen on top of your smoothie bowl? Well, not necessarily. Among lipids, which are present in the pollen in the amount of about 5,1%, the ones which should be mentioned in the first place are essential fatty acids (EFAs). The components playing the vital role in the process are unneeded amino acids, vitamins, and bioelements [36, 38]. Most food allergies are caused by just 8 foods. However, people with pollen or bee sting allergies should avoid pollen products, as they may cause symptoms such as itching, swelling, shortness of breath or anaphylaxis (32). In the composition of the bee pollen, there are about 250 substances including amino acids, lipids (triglycerides, phospholipids), vitamins, macro- and micronutrients, and flavonoids [1, 2]. Other animal studies have demonstrated that bee pollen may improve muscle growth, speed up the metabolism and promote longevity (3, 31). The antiedematous, anti-inflammatory, and medicament action of flavonoids may also result from a different complex bioactivity; for example, quercetin, by inhibiting the activity of histidine decarboxylase, lowers the aminoalkane level in the animate thing. You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. Bee pollen has also been proposed as a valuable dietary constitute. Another study conducted in 2010 investigated the anti-inflammatory effect of bee pollen bulk, its water extract and its ethanol extract by a method of carrageenan-induced paw edema in rats. You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. 2Department of Community Pharmacy, School of Pharmacy and Division of Laboratory Medicine in Sosnowiec, Medical University of Silesia, Kasztanowa 3, 41-200 Sosnowiec, Poland. Clinicians confirm that, in nonbacterial prostatic inflammations, pollen improves the amend of patients effectively removing the pain. Contribute to our site In order to increase the digestibility of the organism, pollen grains are shredded by grinding or are subjected to warm water. Special devices, pollen traps, are used to collect pollen baskets. The chemic composition of one of the most known apitherapeutics, bee pollen, depends strongly on the plant source and geographic origin, together with other factors such as climatic conditions, soil type, and bees race and activities [1, 2]. This is an article about honey and its health benefits. Women should also avoid using bee pollen if they are breastfeeding. Pollen and its extracts, fat-soluble ones in particular, are successfully applied in postinfarction conditions as well as in systemic circulation disorders and arterial hypertension. Their total amount is equal to 0,7% in the whole product. “I really felt terrible before Serenol, and now I don’t. Eating bee pollen has numerous health benefits, which are due to the range of antioxidants, amino acids and micronutrients found in the pollen. Interestingly, bee pollen may lower these risk factors. Puente S, Iniguez A, Subirats M, et al. J Neurol Sci 1997;150 Suppl:S264-367. This uptick is likely due to the fact that pollen contains vitamin C and bioflavonoids, which boost iron natural action (30). Nutritional properties of pollen and the regulating metabolic processes are used, among others, in the cases of children's lack of appetite, developmental delay, and malnutrition of children and adults. The majority of pollens consist of single grains which are sometimes joined with two or more grains [7]. Moreover, small doses of pollen given to older people allow both the inhibition of the atherosclerotic changes of blood vessels and change of state of cerebral blood flow [25]. For instance, releasing amine from mast cells, induced by the serum containing anti-IgE antibodies, was inhibited by pollen in 62% [42]. In order to increment the digestibility of the organism, pollen grains are chopped by grinding or are subjected to warm water. The color of the pollen is varied ranging from bright yellow to black. Each day, the amount of pollen collected from one colony amounts to 50–250 grams. Become guest writer These products may also move negatively with blood thinners, such as decoagulant (33, 34). Reducing sugars, mainly fructose and glucose, are present in this product in about 25,7% [12–15]. Moreover, inhibiting the cascade of arachidonic acid metabolism, which in turn lowers the level of pro-inflammatory prostaglandins and gives the anti-inflammatory effect, removes local pain and prevents platelet aggregation [52, 56–58]. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Also, several test-tube studies have confirmed that bee pollen has strong antimicrobial properties. The carrying out of the inflammatory effect is about inhibiting the activity of enzymes which are responsible for the development of inflammatory process mediators in tissues. Guest author Bee pollen is loaded with a wide variety of antioxidants, among them flavonoids, carotenoids, quercetin, kaempferol and glutathione (5). Many people are confused about how to eat bee pollen.